Lifestyle
Life Of John C. Wolfe – The Famous Speechwriter And Author

John C. Wolfe was once a man who had it all. He had a great job and a loving family, and he was highly successful. But then, life began to take its toll on him. He started to lose everything that was important to him. He became hooked on alcohol and overdosed on Klonopin, which nearly killed him. Thankfully, he was able to get the help he needed and turn his life around. Today, Wolfe is a successful author and a living example for those who want to overcome addiction and achieve their goals. He is living proof that it is never too late to turn your life around and achieve greatness.
He not only overcame his addiction, but he also became a renowned author and a wonderful father. Wolfe currently resides with his daughter on Loon Lake in the Adirondack Park, where he writes for a variety of clients, including high-ranking judges, elected figures, and business leaders.
Early Life
Dr. John A. Wolfe and Terry McConnell gave birth to John Carden Wolfe in Rochester, New York. Wolfe graduated from Rochester High School in 1984 and earned a Master’s Degree in 1988 from Springfield College.
Wolfe began his career as an English teacher and varsity wrestling coach in Western New York for two years. He was always interested in writing, so he became a resume writer and worked in a variety of capacities, including legal proofreader, advertising copywriter, sportswriter, editorial writer for Rochester’s (a leading monthly magazine), and chief writer for some of the nation’s top elected figures.
His Career
Freelance Writer
Wolfe was never the person who’d sit on a side and criticize. His writing abilities were exceptional. He was hired as an advertising copywriter at Hutchins/Young & Rubicam in the early 1990s. Wolfe began working as a freelance writer for a range of clients, including the Baseball Hall of Fame and the Buffalo Bills publication “Shout!” a job that featured nightly appearances as a sports analyst for a Rochester television station.
Chief Speechwriter
In 1993, Wolfe’s writing career took a new turn when he was recruited by Monroe County Executive Robert L. King to serve as chief speechwriter for both King and his successor, John D. Doyle. Wolfe’s exceptional writing skills enabled him to quickly transition from the private sector to the public sector, where he became an invaluable asset to the county government. His speeches were highly effective in communicating the county’s vision, and goals to its citizens, and his ability to connect with his audience helped to build support for the county’s initiatives. As a chief speechwriter, Wolfe played a key role in shaping the county’s culture and helping it to thrive.
Wolfe was appointed chief speechwriter by newly elected Gov. George E. Pataki two years later; he held that job for nearly ten of Pataki’s twelve years in office. Wolfe was instrumental in Pataki’s response to a number of historical events, including the crash of TWA Flight 800 and the September 11, 2001, terrorist attacks.
In addition to the mundane annual addresses that Pataki was either expected or obligated to deliver, Wolfe wrote two of Gov. Pataki’s inaugural addresses. Both of Pataki’s announcements on running for Governor; both of his primetime addresses before the 1996 and 2000 National Republican Conventions. he also wrote numerous commencement addresses and dozens of other high-profile national addresses on topics ranging from U.S. foreign and economic policy to welfare, regulatory, and criminal justice reform.
From 1996 through 2001, he penned more than 110 eulogies for victims of the TWA Flight 800 tragedy and the 9/11 attacks on the World Trade Center.
Following the 9/11 attacks, he wrote the first two public service announcements. The first was presented on national television by George W. Bush and George Pataki, and the second by Gov. Pataki and New York City Mayor Rudolph Giuliani.
Wolfe had the unexpected privilege of working with countless people he always admired as Pataki’s Chief Speechwriter, from John F. Kennedy, Jr. to former Secretary of State Henry Kissinger (Nixon) to Jeane Kirkpatrick (Ronald Reagan’s Ambassador to the United Nations) and Reagan’s top speechwriter, Peggy Noonan, author of the unforgettable Challenger Disaster Speech and the best-selling book, “What I Saw at the Revolution.”
Awards
Wolfe’s work was recognized by the Rochester Teacher’s Association, which presented him with the special award for journalism for “Bound by Bureaucracy” in 1993. He has presented the award for working on a series of investigative cover stories and editorials exposing waste and negligence in the Rochester City School District. The series was praised for its in-depth research and clear writing, and it helped to bring about much-needed reforms in the district. His reporting has had a lasting impact on the city of Rochester, and he continues to be an important voice for accountability in government.
Wolfe’s Challenging Days
Wolfe suffered after a near-fatal overdose of the prescription medication Klonopin on February 3, 2004. He was sent to a psychiatric facility for a month when it was determined that he had attempted suicide.
To change his life and bring a positive impact, after Wolfe was released from the hospital, he volunteered to take a pay boost and transfer from the Governor’s floor to an office at the SUNY Board of Trustees as Chief Writer and Associate Vice Chancellor for the State University of New York.
Nonetheless, he was unable to overcome his addiction and spent the next decade in and out of rehabilitation and mental clinics.
Wolfe divorced later that year and moved to the family’s lake cottage on Loon Lake in Chestertown, New York.
The Leap
After a long hiatus, Wolfe decided to return to writing. It was a life-changing decision that led to 4 published books and numerous articles. Wolfe’s writing is characterized by its engaging style and depth of research. Whether he’s writing about history or current affairs, Wolfe always brings a fresh perspective to his work. His readers can expect to be both informed and entertained when they pick up one of his books. With so much success already under his belt, it’s clear that Wolfe made the right choice when he decided to change his life and resume writing. Considering John struggled with alcoholism, his main area of interest was alcohol consumption in one form or another. Three of his four books are on alcoholism and alcoholics.
Wolfe’s Books
You Can’t Die: A Day of Clarity
Wolfe published his debut book, “You Can’t Die: A Day of Clarity,” in 2016. His 25-year battle with alcoholism is chronicled in the book. In this 300-page book, John goes into great detail on the problems that addicts face.
The Funny Thing About Being Sober
“The Funny Thing About Being Sober,” a funny story of his first year of sobriety, was published in 2018. Wolfe discloses that he has a mental ailment in between punchlines and amusing anecdotes.
The Dead Man’s King
“The Dead Man’s King,” his third book and first work of fiction, was published in 2019. The book is about 59 homeless men who create their own city, “Misfit City,” in a section of New York’s Central Park. The book also addresses the issue of alcoholism and the government’s reluctance to assist addicts.
A Little Uprising: The Muskrat Rebellion
He finished his fourth novel, “A Little Uprising: The Muskrat Rebellion,” in 2020, which foreshadows civic turmoil in New York State. The book, which was completed just weeks before the worldwide pandemic, prophesies the departure of the discredited fictitious character—Governor. Eighteen months after the release of A Little Uprising, New York’s real Governor, Andrew Cuomo, resigned in disgrace.
The Man Who Changed His Life
John Wolfe has been through a lot in his life. He’s battled alcoholism and come out the other side. Now, he wants to share his story with the world in the hopes that it will help others who are struggling with addiction. In addition to writing books on the subject, he’s also written articles for The New York Times, Albany Times-Union, Times of Israel, and other daily newspapers in New York State. In these pieces, he opens up about his personal struggle with alcoholism and what led him to seek help. He’s candid about the challenges he’s faced and the hard work it took to get sober. But through it all, he never gave up on himself – and that’s something he wants his readers to know. No matter how dark things may seem, there is always hope. John Wolfe is living proof of that.
Lifestyle
The Missing Piece in Self-Help? Why This Book is Changing the Wellness Game

Self-help shelves are full of advice — some of it helpful, some of it recycled, and most of it focused on “mindset.” But Rebecca Kase, LCSW and founder of the Trauma Therapist Institute, is offering something different: a science-backed, body-first approach that explains why so many people feel struck, overwhelmed, or burned out — and what they can actually do about it.
A seasoned therapist and business leader, Kase has spent nearly two decades teaching others how to navigate life through the lens of the nervous system. Her newest book, “The Polyvagal Solution,” set to release in May 2025, aims to shake up the wellness space by shifting the focus away from willpower and onto biology. If success has felt out of reach — or if healing has always seemed like a vague concept — this book may be the missing link.
A new way to understand stress and healing
At the heart of Kase’s approach is polyvagal theory, a neuroscience-based framework that helps explain how our bodies respond to safety and threat. Developed by Dr. Stephen Porges, polyvagal theory has transformed the way many therapists understand trauma, but Kase is bringing this knowledge to a much wider audience.
“The body always tells the truth,” Kase says. “If you’re anxious, exhausted, or always in overdrive, your nervous system is asking for support, not more discipline.”
“The Polyvagal Solution” makes this complex theory digestible and actionable. Instead of promising quick fixes, Kase offers strategies for regulating the nervous system over time, including breathwork, movement, boundaries, and daily practices that better align with how the human body functions. It’s less about pushing through discomfort and more about learning to tune in to what the body needs.
From clinical expertise to business insight
What sets Kase apart isn’t just her deep understanding of trauma but how she blends that knowledge with real-world experience as a business owner and leader. As the founder of the Trauma Therapist Institute, she scaled her work into a thriving company, all while staying rooted in the values she teaches.
Kase has coached therapists, executives, and entrepreneurs who struggle with burnout, anxiety, or feeling disconnected from their work. Regardless of who she works with, though, her message remains consistent: the problem isn’t always mindset — it’s often regulation.
“Success that drains you isn’t success. It’s survival mode in disguise,” Kase explains. Her coaching programs go beyond traditional leadership training by teaching high achievers how to calm their nervous systems, enabling them to lead from a grounded place, not just grit.
Making the science personal
For all her clinical knowledge, Kase keeps things human. Her work doesn’t sound like a lecture but rather like a conversation with someone who gets it. That’s because she’s been through it herself: the long hours as a therapist, the emotional toll of supporting others, the realities of building a business while managing her own well-being.
That lived experience informs everything she does. Whether she’s speaking on stage, running a retreat, or sharing an anecdote on her podcast, Kase has a way of weaving humor and honesty into even the heaviest topics. Her ability to balance evidence-based practice with practical advice is part of what makes her voice so compelling.
Kase’s previous book, “Polyvagal-Informed EMDR,” earned respect from clinicians across the country. But “The Polyvagal Solution” reaches beyond the therapy community to anyone ready to understand how their body is shaping their behavior and how to create real, sustainable change.
Why this message matters
We’re in a moment where burnout is common and overwhelm feels normal. People are looking for answers, but many of the tools out there don’t address the deeper cause of those feelings.
That’s where Kase’s work lands differently. Instead of telling people to “think positive” or “try harder,” she teaches them how to regulate their own biology. And in doing so, she opens the door for deeper connection, better decision-making, and more energy for the things that matter.
As more workplaces begin to embrace trauma-informed leadership, more individuals are seeking solutions that go beyond talk therapy and motivational content. Kase meets that need with clarity, compassion, and a toolkit rooted in both science and humanity.
A grounded approach to lasting change
What makes “The Polyvagal Solution” stand out is its realism. It doesn’t ask readers to overhaul their lives but instead asks them to listen — to pay attention to how their bodies feel, how their stress patterns manifest, and how even small shifts in awareness can lead to significant results over time. Whether you’re a therapist, a team leader, or someone trying to feel more at ease in your own skin, this book offers a way forward that feels both grounded and achievable.
Rebecca Kase isn’t just adding another title to the self-help genre. She’s redefining it by reminding us that we don’t have to muscle our way through life. We just have to learn how to work with, not against, ourselves.
And maybe that’s the real game-changer we’ve been waiting for.
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