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An 89 Years old Lady told Daily Practice of Piano a Secret of Her Long Lasting Youth

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A Richmond, South-West London based 89 years old lady has proved that music brings a lot of health benefits. Josephine Loewenstein is the lady who has maintained her youth through piano practice. Josephine has been playing piano for many years. She gives two hours every day to the piano practice. Her hands-on piano is very lovely and she can play many tough tracks easily. Josephine has shared piano practice as a secret of her long-lasting youth. Though she is now visually impaired, her craze for piano has not ended yet.

In an interview, Josephine said that piano gives her peace of mind and satisfaction from life. First time, she had performed in Convent Garden in 1946 during her school days at Sadler’s Wells Ballet School. Josephine is a widow, and she told that this played an important role for her inclination to play piano for many years.

She made piano her true life partner which gifted her a long-lasting youth. The Chopin Society has made her a member. It conducts piano performances on every Sunday in London. Josephine has a large list of friends. Some of her friends are of the age as her daughter.

She also gives credit to her friends who keep her engaged with the piano. Josephine often spends holidays with her friends in Ireland and other countries. Whether music is played for professional purposes or as a habit, it has many healing properties that people reveal from time to time. Josephine is one of those who has experienced many health benefits from music.

There is a campaign named, Music for Dementia 2020. This campaign uses music to reduce the symptoms of dementia. Many people have understood the health benefits of music and they consider it a lifeline against many diseases.

There are many studies that have suggested piano practice to improve mental health. It was found in the studies that people who give time to the piano have fewer problems of anxiety and depression. Piano practice for health concerns need only a few minutes. It starts showing the initial results such as feeling positive, low blood pressure and high confidence. Piano divides human attention into two parts. Both the parts increase the concentration skills through reading music, using both the hands and working on the pedals. And to train in that, there are many piano lessons in orange county that are becoming popular among the piano beginners. These lessons provide piano tutorials through videos and notes.

Piano is the most used musical instrument at home. It is not only popular for health benefits, but also for easiness of playing. In a study, it was found that people prefer piano more to keep at their homes as compared to the guitar. They say guitar to be a painful musical instrument due to the involvement of fingers on strings and the use of facial muscles and lips.

In another study from Georgia and Texas Universities, it was found that piano practice is also helpful to enhance the learning power of students. The students who participated in the study had shown better grades in a few subjects such as maths, science, and language. Daily practice of piano develops general and spatial cognitive qualities in students which further help them in the study.

The idea of Bigtime Daily landed this engineer cum journalist from a multi-national company to the digital avenue. Matthew brought life to this idea and rendered all that was necessary to create an interactive and attractive platform for the readers. Apart from managing the platform, he also contributes his expertise in business niche.

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Lifestyle

Sara Zaimi Vies for Miss NJ Crown

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The Miss NJ competition seeks a leader, a role model who inspires with both brains and heart. Enter Sara Zaimi, a trailblazing pharmacist with a Doctorate (PharmD) whose passion for women’s health and community empowerment burns brightly.

A brush with mortality at a young age – chest pain and a concerning blood test – ignited a fire in Sara. Witnessing the unwavering spirit of women battling cancer in the oncology ward solidified her desire to make a difference. It was her mother’s unwavering support, the way she held her hand through fear and doubt, that propelled Sara to answer that call. Overcoming self-doubt and depression, she embarked on a remarkable academic journey, graduating with her PharmD at the prestigious Rutgers University at the early age of 23, placing her among the top 10% of her class.

As a first-generation Algerian American, she’s a testament to the power of hard work and perseverance. Her academic achievements, including valedictorian honors and consistent Dean’s List placements, stand as a testament. This translates further into her successful business, where she champions women’s health awareness. Her impact extends far beyond the pharmacy walls. Sara dedicates her time to NJ Sisterhood, empowering young women and inner-city communities. Her fluency in Spanish further highlights her commitment to inclusivity and understanding.

Driven by personal experience and empathy, Sara aims to leverage the Miss NJ platform to tackle critical women’s health issues. From early detection of breast cancer to advocating for increased resources, she seeks to empower women to take charge of their health. Her work with NJ Sisterhood complements this mission, focusing on projects that empower women and address their specific needs. Her advocacy includes promoting 3D areola tattooing for breast cancer survivors, a powerful example of how science and art can converge in the healing process.

Sara’s strength lies in the synergy of her diverse experiences. Her business acumen and her work with NJ Sisterhood position her to champion women’s health and community well-being on a grander stage. She envisions using the Miss NJ platform to create tangible change, increasing resources for those affected by breast cancer and other women’s health issues.

The demands of a successful business, active volunteer work with NJ Sisterhood, and the rigorous training for the Miss NJ competition require exceptional time management skills. Sara thrives under pressure, meticulously juggling her commitments without compromising on quality.

Her multifaceted personality, unwavering commitment to women’s health, and passion for community empowerment make her a strong contender for Miss NJ. She embodies the true spirit of the competition: a woman who is not just beautiful, but a force for good, inspiring young women to reach for their dreams and embrace their unique talents.

Follow Sara’s journey and learn more about her mission on Instagram: @pharminked_laser and @njsisterhood. Let’s cheer her on as she vies for the Miss NJ crown!

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