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Art Under Occupation: Palestinian-Canadian artist Hanny Khoury talks art, identity, and belonging

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Palestinian-Canadian artist Hanny Khoury has spent years thoughtfully exploring his identity, trying to establish his understanding of what it means to be Palestinian.Art has always been his lifeline, an outlet where he channels frustrations and emotions, seeking a means of representing his past in a way that empathizes with an international audience. From Palestine to Canada, his journey has been difficult and encouraging, a true redemption arc that’s far from over.

Khoury grew up in a small village in historical Palestine-one of six children-under the Israeli occupation. As far back as he can remember, his identity, and the identities of his family and neighbors, were conflated with the information being spread by the occupation. “You are a Palestinian, a minority living under occupation. The environment is weird, nothing is clear.You can’t identify yourself and you don’t grow up with a clear identity that’s solid,” says Khoury.“From school to the media, the occupation is basically programming your brain, to make you forget your identity.”

Art was the one thing that could ground Khoury to something tangible. It was a means of coping with the instability of his daily life and allowed him to express his confusion. As he describes, it was a means of creating an entirely new world: “It’s like I was creating my own environment, my own life, the way I wanted it to be. With time, art became a healing process for me. It became the one thing through which I rebuild the relationship with everything around me and make peace with it. Heal it. That’s how art spoke to me. Art became like food for me, or water.”Even when his parents struggled to afford necessities, his mother would use soil and flowers to make natural pigments he could paint with. Walls, doors, broken pieces of wood-anything could serve as a canvas in Khoury’s eyes.

Eventually, after years of tension, both internally and with his environment, he made his way to Canada. This fresh start opened his mind, and he finally found the space and time to focus on his practice. It was during this period that he began to consider the parameters of being a Palestinian artist in a contemporary context. As a child, Khoury’s sources of artistic inspiration were limited to what was acceptable under the occupation. Names from Western art history, like Salvador Dali and Pablo Picasso, were tolerable, but examples of Palestinian art were scarce. “Back then, I didn’t have anything that made me a Palestinian artist. I got this sense of belonging later in life, through my own research. I developedan awareness about our existence as Palestinians and then my art started to belong to the history and the story of Palestine. Before that, I didn’t have the opportunity to learn that information,” says Khoury.

Through his studies and careful research, Khoury began to form his own idea about the critical difference between being a Palestinian artist and producing Palestine art. “I think the Palestinian story of identity loss, it had its own time,” he explains.“Silman Mansour, Nabil Anani, Ismail Shammout-those artists had to do it because they had to construct their identity and the identity of the Palestinian people.  For us, as the young generation in or from Palestine, we must do something different. We have to work with an international language, while still belonging to the Palestinian identity.” Khoury’s search for identity is also a search for expression, finding a way to leverage Palestinian form to resonate on an international, even universal, level.

Currently represented by Mark Hachem Gallery, Khoury’s work is set to make an impression on audiences around the world. He has already made great strides with his ability to translate his own experiences into a visual, emotionallanguage that anyone can connect with. “What I have suffered in my life, the experiences, the journey I had in Palestine-this is what developed my international language of art. This is where it came from. The figures, the colors, the balance. Everything that makes up my work is Palestinian, but the figures themselves aren’t necessarily Palestinian,” he explains. “Art is translating the time period that we live in, visually.The modern world of art is not translating specific moments, it’s translating specific emotions. We talk about our conflicts, our difficulties, our pain, the system. That’s what we talk about as artists. So, when we look at art, it should deliver emotion. It doesn’t necessarily have to do with belonging to the physical world. It can be connected to the emotional world, or faith.” Confident and passionate, Khoury is forging ahead with a new vision of what Palestinian art could be, offering the next generation of young artists what he was denied growing up: an inspirational figure.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

When Seasons Shift: Dr. Leeshe Grimes on Grief, Loneliness, and Finding Light Again

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Some emotional storms arrive without warning. A sudden change in weather, a holiday approaching, or even a bright sunny day can stir feelings that don’t match the world outside. For many people, the hardest seasons are not defined by temperature; they are defined by what’s happening inside, where grief and loneliness often move quietly.

This is the emotional terrain where Dr. Leeshe Grimes has spent her career doing some of her most meaningful work. As a psychotherapist, registered play therapist, retired U.S. Army combat veteran, and founder of Elevated Minds in the DMV area, she understands how deeply seasonal shifts and unresolved grief can affect people. Her upcoming books explore this very space, guiding readers through the emotional weight that can appear during different times of the year.

What sets Dr. Grimes apart is her ability to see clearly what many people overlook. Seasonal depression, for example, is usually tied to winter months. But she often sees it appear during warm, bright seasons, the times when the world seems happiest. For someone already grieving or feeling disconnected, watching others travel, celebrate, or gather can create its own kind of heaviness. Sunshine doesn’t always lift the mood; sometimes it highlights what feels missing.

The same misunderstanding surrounds grief. Society often treats it as a short-term experience with predictable phases and a clean ending. But in her practice, Dr. Grimes sees how grief keeps evolving. It doesn’t disappear on a timeline. It weaves itself into routines, memories, and milestones. People learn to carry it differently, but they rarely leave it behind completely. And that’s not failure, it’s human.

Her approach to mental health centers on truth rather than pressure. She encourages clients to acknowledge the emotions they try to hide: sadness that lingers longer than expected, moments of joy that feel out of place, and the waves of loneliness that return even when life seems stable. Instead of pushing for quick recovery, she focuses on helping people understand how emotions shift and how to care for themselves through those changes.

Much of her insight comes from her military years, where she witnessed the emotional toll of loss, transition, and constant survival. She saw how people continued functioning while carrying pain that had nowhere to go. That experience shaped her belief that healing requires space, space to feel, to speak, and to move through emotions without judgment.

In her clinical work today at Elevated Minds, she encourages people to build small, steady habits that anchor them during difficult seasons. Journaling helps them recognize patterns and name what feels heavy. Community support breaks the cycle of isolation. Therapy creates a place where emotions don’t have to be minimized or explained away. And intentional routines, daily sunlight, mindful breaks, and calm evenings help rebuild emotional balance.

Her upcoming books expand on these ideas, offering practical guidance for navigating both grief and seasonal depression. She focuses on helping readers understand that healing is not about escaping pain. It’s about learning how to live with it in a healthier way, honoring memories, acknowledging loneliness, and still allowing room for moments of light.

What makes Dr. Leeshe Grimes a compelling voice in mental health is her ability to bring language to experiences that many struggle to explain. She reminds people that emotional seasons don’t always match the weather and that there is no single path through grief. But within those shifts, she believes there is always a way forward.

The seasons will continue to change. And with the right tools, compassion, and support, people can change with them, finding steadiness, softness, and light again, one step at a time.

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