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Commercial Bar Soap Vs. Handmade Organic Soap

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Soap is one of the essentials to maintain one’s health and hygiene. With about 10 million global supply of soap, you can make out that the demand for soap all over the world is tremendous. An essential part of our healthcare routine, soap is therefore produced in various ways in 2020. 

Germs and microbes are ever-present in the environment. No matter where you go, what you do, they are literally everywhere. Water, air, hands, tables, you cannot escape them. While some of these microbes are healthy for human health, most of them are also harmful and adversely affect the health of human beings. That is where soap comes into play. It keeps these harmful germs out of our bodies. It acts as the first line of defense against harmful germs and bacterias.

What is Soap?

In simple terms, soap is a mixture of fat, water, and an alkali or basic salt. They are water-soluble components that are produced by saponification. The reaction occurs between caustic soda or caustic potash and any fatty acid produced from animals or vegetables.

History has it that the Babylonians are credited for producing the first recipe of soap. The ancient Egyptians, too, came up with similar recipes, usually for treating sores, skin diseases, and personal washing.

For centuries now, the basic combination of producing soap has not changed. It is the same basic salt, water, and fat. However, the proportional quality and processes have changed over the years. Today, there are two methods to make soap- cold process and hot process.

In the cold process, the lye solution is mixed with animal or vegetable fat at room temperature. As the reaction takes place, the solution heats up and thickens. Before it thickens completely, it is poured into a mold to give it a solid shape. 

The hot process is what has been used traditionally. This ancient procedure requires an external source of heat to produce soap. Here, the ingredients are heated to speed up the saponification process. The soap is purely liquid when poured in a mold and solidifies slowly. Once the solidification is over, the soap is ready to use. 

The Mechanics of Soap

Soap is used to remove dirt, germs, and dead cells from our hands and body. Every day new cells are generated in our body to replace millions of dead cells. These dead cells, however, sometimes stick to the outer layer of the skin. Soap assists in removing these dead cells from our bodies.

Soap molecules are a type of surfactant that easily mixes with both oil and water. This quality of soap mediates between oil and water. The oil from the body sticks to the suds and is then rinsed off by the water. 

Commercial Soap

Although commercial soap uses the same ingredients for making soap, it also contains synthetic and chemical products that cause skin irritation. Such as surfactants are often linked with toxicity, endocrine disruption, and often cancer.

Most of the commercially manufactured soaps also contain parabens. It produces too much estrogen in the body. It often causes breast cancer and damages the reproductive tissue in the body.  

Artificial fragrance present in these soaps often causes skin irritation and removes all the natural oil from the skin. They are one of the reasons why the skin loses its soft texture and turns flaky. They are derived from petroleum and are also not very good for the environment.

Organic Handmade Soap 

Natural organic soap is made out of fat or oil, lye water, and all-natural substances such as natural dyes and essential oils. The added benefit of handmade and organic soap is that the ingredients are all produced through organic farming i.e., the farming does not use any pesticide or fertilizers for production. 

Organic Soap– Why is it Better?

Organic is always better and healthy for the skin and body. Although our body adapts to the chemicals that are present in commercially manufactured soap, it acts as a slow poison for the skin that slowly damages the outer layer of skin, leaving it completely dry and irritated. 

Whereas, the organic ingredients present in handmade organic soap is gentle on the skin. It soothes the burn and irritation of dry skin and balances the natural pH level. 

Base Oils

In most of the soap production, base oils become an essential ingredient. Base oils are mostly the cooking oils that can be eaten and hence also prove better for the external health of the skin. Base oils such as coconut oil, olive oil, palm oil, and other edible oils keep the skin hydrated and glowing. 

Although base oils are also used in commercial products, the chemical alkali and surfactant have an overpowering presence in these soaps.

Essential oil

It is usually warned that one should not directly use essential oils directly on the body because of its volatile nature. A strong concentration may cause irritation. However, the fragrant compound is most plants have a significant effect on soaps. Hence, the essential oils are diluted when mixed with base oils. It makes the essential oil a safe product to add fragrance to organic soap.

Glycerin

Glycerin is a necessity for organic soaps. It is a natural ingredient of soap production. The commercial companies usually take the glycerin out to make the soap last longer. However, glycerin is a substance that attracts moisture from the air to the skin. Two such substances are honey and aloe vera, which are naturally beneficial for the skin.

The Bottom Line

While commercial soaps are often inexpensive, they cause severe damage to the environment. The detergent and suds are non-biodegradable and cause water and soil pollution. The process itself uses several synthetic products that are extracted by causing severe damage to the environment. 

Organic soaps are safe both for the body and the environment. The natural means of production makes it healthier and better for the body. If you’re looking for more organic handmade soaps, check out Les Creme.

The idea of Bigtime Daily landed this engineer cum journalist from a multi-national company to the digital avenue. Matthew brought life to this idea and rendered all that was necessary to create an interactive and attractive platform for the readers. Apart from managing the platform, he also contributes his expertise in business niche.

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Lifestyle

The Role of Medicine in Achieving and Sustaining a Healthy Body Mass

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The CDC’s latest numbers classify approximately 42 percent of Americans as obese, and over two-thirds of American adults qualify as either obese or overweight. Living with excess weight heightens people’s risk for debilitating and chronic but otherwise preventable conditions like stroke, type 2 diabetes, heart disease, and certain cancers.

With new weight-loss drugs like Ozempic and Wegovy on the rise, many are wondering if these medications live up to their hype and can even help end the obesity epidemic. Sergio Padron, founder and CEO of online healthcare and weight-loss support company MD Exam, believes they can — up to a point.

“It’s important to approach these medications with a thorough understanding of what they can and can’t do,” Padron says. “Magic pills for weight loss don’t exist.”

The importance of achieving a healthy body mass

According to Padron, achieving and sustaining a healthy body mass is key to good health. To obtain your body mass index (BMI), online calculators like this one from the National Heart, Lung, and Blood Institute ask for your height and weight, run them through the standard formula, and generate your score. The last step is to find this number in the standardized ranges considered underweight, normal weight, overweight, or obese.

“Many healthcare professionals use the body mass index (BMI) for a quick approximation of most people’s health,” he explains. “All you need is the patient’s weight and height, and you can calculate this number.”

There are exceptions, however. “In particular, bodybuilders and other athletes can generate results that make it seem like they aren’t healthy, when in fact they’re in excellent condition,” Padron explains. “That’s because BMI doesn’t consider muscle mass, and muscle is more dense than fat. In addition, BMI doesn’t account for visceral fat being more dangerous than fat deposits elsewhere in the body.”

That’s why Padron cautions people not to make snap judgments based on BMI alone and to seek a more comprehensive view from healthcare professionals. “Factors like body composition, blood markers, and lifestyle need to be considered,” he explains, “which is one of the many reasons why we only offer individualized care at MD Exam.”

If your BMI falls in the overweight or obese categories, then it’s time to make a change. “Unfortunately, excess body weight means you could be developing major health problems that you otherwise wouldn’t,” Padron says. “Being overweight has also been associated with depression. In my experience, it can have a negative impact on self-esteem and even lead to the development of eating disorders.”

Luckily, groundbreaking new drugs have become available to help people recover their quality of life.

How Ozempic and Wegovy can help

According to Padron, pharmaceutical solutions like Ozempic and Wegovy can help most people achieve and sustain a healthy body mass. These medications reduce appetite and increase feelings of fullness, thereby enabling people to regulate their consumption better.

“One of the most important things our patients report is that they’re no longer tormented by cravings,” Padron says. “They find it easier to avoid overeating in the first place.”

In addition, Ozempic and Wegovy have been shown to decrease visceral fat — the dangerous kind of fat deposits. “The idea is to optimize health and well-being, not just lose weight,” Padron says. “We want to make sure you lose the right pounds. When you lose visceral fat and keep muscle, you are heading in the right direction and your body composition improves.”

In some rare cases, however, Ozempic and Wegovy aren’t effective. “Luckily, other interventions can be effective in those cases, such as Tirzepatide or classic weight-loss drugs,” Padron says.

Yet Padron emphasizes that weight-loss drugs alone are insufficient to achieve and sustain a healthy body mass.

Personalized, comprehensive support

“Just taking a pill won’t make pounds disappear,” Padron says. “To lose weight, it’s necessary to get real about your lifestyle and actually change your habits. If you haven’t been exercising, for instance, then it’s time to start getting up a little earlier and going for a morning walk. If you haven’t been eating well, then it’s time to stop buying soda and junk food.”

Easier said than done? “We know it’s hard,” Padron says. “That’s why our program takes support seriously. Our medical staff works with patients one-on-one to develop treatment plans that will work for them. We also provide coaching and connect patients to each other for mutual support and accountability. MD Exam is a community. People make friends for life on our platform.”

Lose weight, feel great

Obtaining a healthy body mass often leads to increased energy levels, improved mobility, and reduced joint pain. It can also help control chronic conditions like high blood pressure and sleep apnea, as well as forestall the development of preventable diseases. If that isn’t already enough, it can also boost patients’ self-confidence and mental health.

“Our patients experience an incredible feeling of accomplishment and empowerment,” Padron says. “Losing weight can be truly transformative. I can’t tell you how many people have told me their whole outlook on life has become more positive.”

For Padron, helping people lose weight is its own reward. “I love watching people shed their depression and come back to life,” he says. “This is the most rewarding work I can imagine.”

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