Lifestyle

Charcoal Face Wash- Why is it good?

Published

4 years ago

May 29, 2020

Charcoal is the magic element in the skincare industry today. The ability to absorb all the impurities, excessive oil, and bacteria from the pores of the skin makes it an unbeatable necessity for skincare. For obvious reasons, the environment is not fit to lead a healthy lifestyle. The insurmountable pollution, the harmful UV rays of the sun, contribute a great deal to damaging our skin.

The facial skin is twice as sensitive as the body’s skin. This is because the facial skin has comparatively more sebaceous glands and the face epidermis is only 0.12 mm thick compared to 0.60 mm of the body skin. This makes our facial skin more sensitive to pollution, toxins, and bacteria.

Pores and Skin Issues

The pores on your face, if not looked after and taken care of regularly, can throw an ultimate tantrum like a spoiled child. A tantrum that is so stubborn that it can take you ages to get rid of it. Yes, that oily skin, acne, dull skin, a breakout in most of the cases is a result of large pores on your skin.

It may be due to clogged pores or sun damage or it could be because of aging or blackheads. What matters is that it does some real damage to your skin, which can cause trouble in the long run. The smaller the pore, the clearer the skin.

Clogged Pores and Oily Skin

Pores are nothing but glorified hair follicles on the skin that can make way for the sebum gland to secrete excessive oil. It is no wonder that the pores enlarge if they are left clogged with oil for a long time. The enlarged pores further increase the secretion of oil in the skin and this is what may lead to oily skin.

Sunlight and Dull Skin

Sunlight is one of the reasons for enlarged pores on the skin. The more time you spend tanning on a beach or with your skin exposed to the sunlight, the more your pores get damaged. Next time you’re out, make sure you use sunscreen. The enlarged pores and harmful sunlight can also lead to dull skin and drain the life out of the skin cells.

How Does Charcoal Face Wash Help?

Charcoal has completely transformed the healthcare and beauty industry. The benefit of this single ingredient on the skin is almost magical. Clear skin became a reality for many and natural exfoliation of the skin brings back its brightness. Here’s why you should try charcoal face wash for yourself.

Removes Blackhead

Blackheads and whiteheads are those stubborn spots on the face that appear due to pores clogged with dead cells, bacteria, and oil. The pores remain blocked due to blackheads and when they are removed, the closed pores leave whiteheads on the face.

Charcoal face wash removes the oil and dead skin cells from deep within the skin. Applying a few drops gently on the skin for two to three minutes can absorb all the dead cells and oil, naturally leaving the pores clean, without leaving an aftereffect on the skin.

Extracts Bacteria and Impurities

Bacteria and impurities are two very common reasons for skin infection. The break out of dry skin or excessively oily skin is due to the harmful bacteria and impurities accumulated deep within which cannot be removed with normal ingredients.

Activated charcoal balances these bacterias and completely extracts the impurities from the skin, removing half of the reason for skin problems. Impurities, whether internal or external, can do some serious damage to the skin.

Opens Clogged Pores

After a long discussion above, it is clear how clogged and enlarged pores become the main reason for early wrinkles, dull skin, acne, and many other problems. Hence, charcoal face wash comes to your rescue here. The charcoal removes all the reasons for clogged pores and reduces its size so that it does not affect your features and evens out your tone.

Excessive oil, dead skin cells, bacteria, impurities, dust, anything that can cause damage to the skin is gently removed from the skin without leaving any trace.

Prevents Acne

Acne is the most common skin related complaint among both men and women. Acne is usually caused due to clogged pores and bacterias. However, it can also be caused due to hormonal imbalance, stress, or an unhealthy diet. The food we eat has a lot to do with everything that goes around in our body. Hence, the excess oil production in the skin is visible on the face in the form of acne.

Charcoal face wash balances the oil in the skin and prevents acne. Once the skin is all clear of bacteria, dead cells, and impurities, the chances of an acne breakout on the skin decreases.

Firm Skin

No one wants to look like they are 50 years old during their 20s or 30s. In fact, the idea of early wrinkles causes chills running down the spine for many people. Early wrinkles usually occur because the skin loses its firmness and tightness that is required to hold it all together. Enlarged pores are one of the reasons for early age wrinkles on the face.

Charcoal face wash reduces the pore size and tightens the skin after cleaning. It keeps the skin hydrated and increases firmness. The charcoal face wash is your way to flawless beauty and bright skin.

Say No to Dull Skin

That’s it! With charcoal products in the market, you have no excuse to not take care of your skin. Charcoal is produced using many kinds of wood, bamboo, and coconut burns. These burns are then activated for further use.

Charcoal face wash can help you achieve clear and flawless skin. Check out Les Creme for some amazing charcoal face washes.

Lifestyle

The Role of Medicine in Achieving and Sustaining a Healthy Body Mass

Published

18 hours ago

April 18, 2024

Rosario Farell

The CDC’s latest numbers classify approximately 42 percent of Americans as obese, and over two-thirds of American adults qualify as either obese or overweight. Living with excess weight heightens people’s risk for debilitating and chronic but otherwise preventable conditions like stroke, type 2 diabetes, heart disease, and certain cancers.

With new weight-loss drugs like Ozempic and Wegovy on the rise, many are wondering if these medications live up to their hype and can even help end the obesity epidemic. Sergio Padron, founder and CEO of online healthcare and weight-loss support company MD Exam, believes they can — up to a point.

“It’s important to approach these medications with a thorough understanding of what they can and can’t do,” Padron says. “Magic pills for weight loss don’t exist.”

The importance of achieving a healthy body mass

According to Padron, achieving and sustaining a healthy body mass is key to good health. To obtain your body mass index (BMI), online calculators like this one from the National Heart, Lung, and Blood Institute ask for your height and weight, run them through the standard formula, and generate your score. The last step is to find this number in the standardized ranges considered underweight, normal weight, overweight, or obese.

“Many healthcare professionals use the body mass index (BMI) for a quick approximation of most people’s health,” he explains. “All you need is the patient’s weight and height, and you can calculate this number.”

There are exceptions, however. “In particular, bodybuilders and other athletes can generate results that make it seem like they aren’t healthy, when in fact they’re in excellent condition,” Padron explains. “That’s because BMI doesn’t consider muscle mass, and muscle is more dense than fat. In addition, BMI doesn’t account for visceral fat being more dangerous than fat deposits elsewhere in the body.”

That’s why Padron cautions people not to make snap judgments based on BMI alone and to seek a more comprehensive view from healthcare professionals. “Factors like body composition, blood markers, and lifestyle need to be considered,” he explains, “which is one of the many reasons why we only offer individualized care at MD Exam.”

If your BMI falls in the overweight or obese categories, then it’s time to make a change. “Unfortunately, excess body weight means you could be developing major health problems that you otherwise wouldn’t,” Padron says. “Being overweight has also been associated with depression. In my experience, it can have a negative impact on self-esteem and even lead to the development of eating disorders.”

Luckily, groundbreaking new drugs have become available to help people recover their quality of life.

How Ozempic and Wegovy can help

According to Padron, pharmaceutical solutions like Ozempic and Wegovy can help most people achieve and sustain a healthy body mass. These medications reduce appetite and increase feelings of fullness, thereby enabling people to regulate their consumption better.

“One of the most important things our patients report is that they’re no longer tormented by cravings,” Padron says. “They find it easier to avoid overeating in the first place.”

In addition, Ozempic and Wegovy have been shown to decrease visceral fat — the dangerous kind of fat deposits. “The idea is to optimize health and well-being, not just lose weight,” Padron says. “We want to make sure you lose the right pounds. When you lose visceral fat and keep muscle, you are heading in the right direction and your body composition improves.”

In some rare cases, however, Ozempic and Wegovy aren’t effective. “Luckily, other interventions can be effective in those cases, such as Tirzepatide or classic weight-loss drugs,” Padron says.

Yet Padron emphasizes that weight-loss drugs alone are insufficient to achieve and sustain a healthy body mass.

Personalized, comprehensive support

“Just taking a pill won’t make pounds disappear,” Padron says. “To lose weight, it’s necessary to get real about your lifestyle and actually change your habits. If you haven’t been exercising, for instance, then it’s time to start getting up a little earlier and going for a morning walk. If you haven’t been eating well, then it’s time to stop buying soda and junk food.”

Easier said than done? “We know it’s hard,” Padron says. “That’s why our program takes support seriously. Our medical staff works with patients one-on-one to develop treatment plans that will work for them. We also provide coaching and connect patients to each other for mutual support and accountability. MD Exam is a community. People make friends for life on our platform.”

Lose weight, feel great

Obtaining a healthy body mass often leads to increased energy levels, improved mobility, and reduced joint pain. It can also help control chronic conditions like high blood pressure and sleep apnea, as well as forestall the development of preventable diseases. If that isn’t already enough, it can also boost patients’ self-confidence and mental health.

“Our patients experience an incredible feeling of accomplishment and empowerment,” Padron says. “Losing weight can be truly transformative. I can’t tell you how many people have told me their whole outlook on life has become more positive.”

For Padron, helping people lose weight is its own reward. “I love watching people shed their depression and come back to life,” he says. “This is the most rewarding work I can imagine.”