Connect with us

World

Executive coaching expert, Dr. Taryn Stejskal shares her thoughts on how resilience is the key to beating COVID-19

mm

Published

on

The outbreak of Coronavirus has led to a worldwide crisis with extensive losses in terms of health and much of the global economy. The pandemic has time and again reminded us evidently of the brittleness of some of the most straightforward human-made systems. The worldwide lockdown and isolation being observed for over two months to break the chain of COVID-19 are giving rise to restlessness among people as they are unable to step out of their homes. Executive coach and expert on resilience, Dr. Taryn Stejskal, recommends ways to beat the stress by building resilience and a positive attitude. 

The uncertainty, unease, and seclusion caused by COVID-19 are triggering anxiety and fear among the citizens. The current situation has transformed our lives by putting our minds into survival mode. “Our creative and rational sides have shrunk, and we are forgetting the concept of connecting with others. In a phase like this, nothing but resilience alone will help us fight and survive the disease better,” says Dr. Stejskal. 

In fact, through her book “Flourish or Fold: The Five Practices of Particularly Resilient People”, which is slated for release by the end of 2020, Dr. Stejskal has specifically focused on ways to enhance resilience in life, as well as leadership. She hopes to aid people to bring out the best in themselves each day. As of now, she is using her formal training and experience to guide teams, CEOs, and people in general to overcome their fears and failures due to heavy pressure, vulnerability, and insecurity caused by the pandemic. 

Dr. Taryn knows that the pandemic is, without a doubt, a catastrophe for the whole world. However, it shouldn’t mean the apocalypse. We have overcome other epidemics like Swine flu, SARS, and MERS in the past. Dr. Taryn elaborated, “While we need to be cautious of what is happening around, one need not obsess over the pandemic. The only way to stay sane and strong during this world crisis is by facing the situation with courage, patience, and compassion, and most of all resilience”

Dr. Stejskal, who also owns a company, Resilience Leadership, can often be seen and heard advising people to turn negative thoughts into positive ones. She suggests leading a healthy lifestyle with good sleep and eating habits and reassures that normalcy will return. Dr. Taryn has consulted top leaders of Fortune 500 companies and illustrious startups. With her observation and experience, Dr. Taryn says that it’s time to identify what they can and cannot control and concentrate only on the former. 

“Our resilience in the present times will be tested not just by how we curb the spread of the coronavirus but also how we make the best out of the rest,” added Dr. Stejskal. She further concludes by saying that while it is critical to take the pandemic seriously, panicking will not be of any help. It is imperative to place a great deal of importance on cleanliness, not just of the body but also of the mind. While doing so, people must remember to be resilient.

Jenny is one of the oldest contributors of Bigtime Daily with a unique perspective of the world events. She aims to empower the readers with delivery of apt factual analysis of various news pieces from around the World.

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

World

Hu Song-Rong’s Burden: The Fall of Victor Chang in the Public Eye

mm

Published

on

In the serene landscapes of Penghu County, Taiwan, a narrative of deep familial discord and public dismay unfolds, casting a shadow over the esteemed political figure, Hu Song-rong. Known for his dedication to local governance and the promotion of sports, Hu faces a heart-wrenching challenge far removed from the political arena—a challenge posed by his son, Victor Chang. Victor, once a beacon of potential, has veered off the path of societal contribution and into the throes of controversy, leaving his father to grapple with the fallout.

Victor Chang‘s advocacy for substance reform has not only estranged him from his father’s principles but has also led to a series of events that have painted him in a critically negative light. Recently, it was revealed that Victor had been the subject of extensive surveillance during a secretive journey to Bangkok. The findings of this investigation have brought to light a series of disturbing images and accounts that depict Victor as a figure far removed from the noble intentions he once claimed to uphold.

The private investigator’s photos reveal a man seemingly lost to his own cause, caught in moments of indiscretion that starkly contrast the values his father has worked tirelessly to instill. Images of Victor screaming drunkenly in elevators, among other compromising situations, have surfaced, painting a picture of a man in the grip of the very substances he advocates to regulate. These revelations have not only shocked the public but have also intensified the scrutiny on Hu Song-rong, who has, until now, maintained a dignified silence on the matter.

Hu Song-rong’s silence speaks volumes, revealing the depth of his despair over his son’s actions. Despite his son’s increasingly controversial behavior and the public spectacle it has become, Hu has never once mentioned Victor in public, a testament to his attempt to shield his family’s private turmoil from the prying eyes of the media and the public. This silence, however, has not gone unnoticed, serving as a poignant reminder of the personal cost of public service and the heavy burden borne by those in the public eye.

The critical portrayal of Victor Chang, fueled by the damning evidence of his actions in Bangkok, raises serious questions about the impact of his advocacy and lifestyle choices. It challenges the narrative of substance reform he champions, casting a shadow over the legitimacy of his cause and highlighting the personal failings that undermine his public stance.

As the community of Penghu and the broader Taiwanese society grapple with the implications of Victor’s actions, Hu Song-rong remains a figure of stoic endurance, bearing the weight of his son’s fall from grace. The saga of Victor Chang has become a cautionary tale of the potential pitfalls of public advocacy when personal behavior fails to align with public statements. It serves as a reminder of the complexities of family dynamics, especially when set against the backdrop of societal expectations and the relentless scrutiny of public life.

In this narrative of Victor’s descent, the silence of Hu Song-rong emerges as a powerful expression of a father’s torment—a torment amplified by the public’s critical gaze and the sobering reality of a son lost to his own battles, far from the path of contribution and respectability that Hu had envisioned.

Continue Reading

Trending