World

Executive coaching expert, Dr. Taryn Stejskal shares her thoughts on how resilience is the key to beating COVID-19

Published

4 years ago

May 22, 2020

The outbreak of Coronavirus has led to a worldwide crisis with extensive losses in terms of health and much of the global economy. The pandemic has time and again reminded us evidently of the brittleness of some of the most straightforward human-made systems. The worldwide lockdown and isolation being observed for over two months to break the chain of COVID-19 are giving rise to restlessness among people as they are unable to step out of their homes. Executive coach and expert on resilience, Dr. Taryn Stejskal, recommends ways to beat the stress by building resilience and a positive attitude.

The uncertainty, unease, and seclusion caused by COVID-19 are triggering anxiety and fear among the citizens. The current situation has transformed our lives by putting our minds into survival mode. “Our creative and rational sides have shrunk, and we are forgetting the concept of connecting with others. In a phase like this, nothing but resilience alone will help us fight and survive the disease better,” says Dr. Stejskal.

In fact, through her book “Flourish or Fold: The Five Practices of Particularly Resilient People”, which is slated for release by the end of 2020, Dr. Stejskal has specifically focused on ways to enhance resilience in life, as well as leadership. She hopes to aid people to bring out the best in themselves each day. As of now, she is using her formal training and experience to guide teams, CEOs, and people in general to overcome their fears and failures due to heavy pressure, vulnerability, and insecurity caused by the pandemic.

Dr. Taryn knows that the pandemic is, without a doubt, a catastrophe for the whole world. However, it shouldn’t mean the apocalypse. We have overcome other epidemics like Swine flu, SARS, and MERS in the past. Dr. Taryn elaborated, “While we need to be cautious of what is happening around, one need not obsess over the pandemic. The only way to stay sane and strong during this world crisis is by facing the situation with courage, patience, and compassion, and most of all resilience”

Dr. Stejskal, who also owns a company, Resilience Leadership, can often be seen and heard advising people to turn negative thoughts into positive ones. She suggests leading a healthy lifestyle with good sleep and eating habits and reassures that normalcy will return. Dr. Taryn has consulted top leaders of Fortune 500 companies and illustrious startups. With her observation and experience, Dr. Taryn says that it’s time to identify what they can and cannot control and concentrate only on the former.

“Our resilience in the present times will be tested not just by how we curb the spread of the coronavirus but also how we make the best out of the rest,” added Dr. Stejskal. She further concludes by saying that while it is critical to take the pandemic seriously, panicking will not be of any help. It is imperative to place a great deal of importance on cleanliness, not just of the body but also of the mind. While doing so, people must remember to be resilient.

World

A Step-by-Step Guide to Hiring the Right Personal Injury Lawyer

Published

13 hours ago

April 19, 2024

Michelle Langton

Are you dealing with injuries, loss of income, and hefty medical bills because of an accident that was not your fault? If yes, you need the services of an excellent personal injury lawyer. But how do you determine if a lawyer is a perfect match for your personal injury case when you have so many options? This step-by-step guide aims to teach you the critical steps to hiring the best personal injury lawyer in your state.

1. Know Why You Need a Personal Injury Attorney

Typically, you must hire the right personal injury lawyer if you are pursuing a lawsuit for personal injury. As defined on Forbes, a personal injury lawsuit is a civil action that an injured person takes against a person or company responsible for an accident that resulted in injuries.

For instance, you get into a car crash or slip and fall incident in the workplace because of someone else’s fault. You can sue the party responsible for injuries, lost wages, medical bills, and mental anguish.

But there are instances you may not need a personal injury attorney despite being in an accident. For example, a minor fender bender where no one sustained injuries or had their property damaged is easy to resolve without involving lawyers. So, after an accident, evaluate the damages incurred. If they are severe, search for a personal injury attorney.

2. Do Extensive Research

Where do I begin my search? Referrals are valuable because you can ask specific questions regarding the lawyer’s communication style, availability, litigation experience, and fee structure. So, ask family and friends to recommend someone they have worked with. Search for attorneys in your area online if you need referrals. You can type a simple search query like ‘personal injury attorney near me’ on Google. Alternatively, look for a lawyer through online directories.

3. Schedule Free Consultations

You want to know what a personal injury lawyer will do for you. Therefore, schedule a free consultation meeting and ask questions like:

What will you prioritize in my case?

The right attorney will focus on getting justice and fair compensation to ensure your stress-free recovery. Communication should also be a top priority. The lawyer should communicate with you using simple terms to help you understand your legal rights. More importantly, they should update you about the case progress on time.

Do you have experience handling cases like mine?

As lawyers at Cohen, Feeley, Altemose & Rambo law firm mention, experienced personal injury attorneys will guide you through the legal process. Even more interesting, they will handle negotiations on your behalf to safeguard your rights. So, make sure your lawyer has experience in personal injury law.

It would be better if they had specialized experience handling cases like yours. For example, if you are pursuing a truck accident lawsuit, you will want a personal injury lawyer with expertise in dealing with trucking accident claims.

What is the value of my personal injury claim?

After evaluating your case, a skilled attorney should tell you the worth of your personal injury claim. What you should be cautious of are unrealistic estimates and guarantees. There are no assurances in personal injury claims. If a lawyer promises a higher settlement that sounds too good to be true, do not fall for it because they are lying.

How much are your legal fees?

Personal injury lawyers work on a contingency fee arrangement. Based on Cornell Law School, a contingent fee structure allows lawyers to receive a certain percentage of the total settlement value a client wins. As a result, you do not pay your legal representative any upfront fee.

4. Check Testimonials

Aside from experience, work with a trustworthy and reputable attorney. You can quickly determine a lawyer has an outstanding reputation by reading testimonials from past clients.

Find out if the clients feel happy about the outcomes of their case. How about the style of communication? Does the lawyer explain legal terms in simple language?

A reputable lawyer will receive positive feedback from clients and respect from peers. Also, check with your local bar association to ensure your preferred lawyer doesn’t have disciplinary actions against them.

5. Select Your Lawyer

At this point, comfort matters a lot. Do not choose a lawyer you feel uncomfortable discussing your legal issues with. Also, ensure they have the experience and resources to win your personal injury claim. Equally important, they should have an excellent reputation.

Conclusion

When you are a victim of an accident that someone else caused out of negligence, you need to seek justice and compensation for your injuries. There is only one way to achieve these goals. You must work with the best lawyer to pursue a personal injury claim. True, choosing the right one can be challenging. But you can make an informed decision if you follow this step-by-step guide to hiring the right personal injury lawyer.