Lifestyle
For Fitness Expert Alexandre Marx Carneiro, Health is about Consistency and not Social Image

People like to achieve a healthy lifestyle through books, YouTube, references from friends, advertisements, as well as social media. While celebrities who have access to contacts and money generally opt for a trainer and nutrition specialist to get results and then remain consistent with the lifestyle.
One of such examples of a lifestyle and fitness coach is Brazilian native Alexandre Marx Carneiro, who is a well known and leading trainer in the U.S. He has clients and followers all over the world. Carneiro is known to transform bodies. His specialty lies in creating action like physiques for his clients. His expertise is in health, nutrition and kinesiology.
Carneiro has been coaching many celebrities around the world since long. His fitness journey started when he was just 17 years old. He has been learning and acquiring knowledge since then and has been helping people become healthy and fit. Anatomy, body building and training people are his passions. He loves to train and guide people.
2017 saw Carneiro releasing his first book ‘Fitting In- The Mask of Health‘ that examined the crisis of modern social image in the health realm and also opening a personal training studio with his fiancée in Denver. The studio is now one of the top fitness studios in the US. Carneiro has been hosting various television fitness programs and providing advice on healthy eating habits and how can everyone improve their fitness.
The fitness expert has made noting presence in various fitness magazines from Muscle & Body, MuscleMag, Revista Fisico, to Muscle in Form in the US and more than 40 appearances in international magazines like Muscle & Fitness, Men’s Health, Men’s Fitness, Men’s Exercise, and many, many more.
Lifestyle
The Whale’s Tale Brings Family-Friendly Flavor to the Hamptons

There’s a new spot in the Hamptons where delicious food, relaxed beach vibes, and family-friendly fun come together in one inviting destination. The Whale’s Tale, originally a beloved favorite in Northport, has made its way to the East End and is already creating buzz as a must-visit for locals and vacationers alike.
Perfectly positioned beside the marina and steps from the shoreline, The Whale’s Tale Hamptons location is designed for all-day enjoyment. The indoor dining room offers a cool retreat from the sun while the open-air deck provides front-row seats to golden hour. The grab-and-go beach shack is ideal for quick treats, offering craft beer, artisan soft serve, and snacks for those headed back to the sand.
The menu is fresh, fun, and filled with options for every palate. Families can share acai bowls, tacos, and crisp shrimp cocktail while seafood lovers indulge in buttery lobster rolls and a raw bar featuring oysters and chilled shrimp. The food is flavorful without being fussy, making it perfect for guests of all ages.
With games like cornhole, live music on weekends, and firepits for evening hangouts, the atmosphere is casual and welcoming. It’s a place where kids can play, adults can relax, and everyone feels like they belong. Whether you’re spending the day at the beach or looking for an easy-going dinner spot, The Whale’s Tale offers a refreshing take on what it means to dine by the water.
This isn’t just another restaurant, it’s a new chapter in Hamptons hospitality. One where good food, good company, and good views come standard.
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