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How to Earn a Good Living While Doing Good Things

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Contrary to popular belief, it’s unnecessary to manipulate people or take advantage of them to make money. Many jobs allow you to earn money while you help others at the same time. This has to be one of the best ways to earn your money. When you’re efficient in providing your services to people, they’ll probably recommend your services to other people, and they’ll also be back. Most of these jobs only require you to provide services. You don’t need to deal with products or deal with returns. You’re able to improve yourself while delivering services. Here are various ways you can earn and still help people.

Become a teacher

California, like many states, needs good teachers. Almost 80 percent of public schools there are reporting a shortage of qualified teachers. You can pursue California teacher credentials to meet the demands for public teachers in the Golden State. Doing this will get you a position in one of the schools. The need for teachers is increasing in California due to high teacher turnover. Almost one-third of the teaching workforce there is nearing retirement. You’ll help inspire students in different aspects of their lives, and you’ll also be a role model. You’ll also help meet teachers’ high demand, ensuring no students go without learning because of not having a teacher.

Become a coach

There are many different coaches, but the main aim is to support others and guide them. As an athletics coach or personal trainer, you’re able to work energetically alongside your client and encourage them differently. With that said, there are coaching and training jobs available in several industries beyond athletics and physical fitness. You can become an online business coach if you know that particular field; they’re becoming increasingly popular. You help people develop online businesses by giving them advice and guidance in different areas.

Caring for pets

If you’re an animal lover and caring pet owner, you can opt for a job involving caring for animals and keeping them happy and healthy. You can walk dogs and wash them when owners are busy. There is also an option of becoming a pet sitter in the comfort of your home. You can watch and care for them overnight or for a length of time. You’ll be supporting the pet owners and pets as well.

Do tasks for homeowners

Homes often have a lot of responsibilities that need to be taken care of. This is the perfect opportunity for you to make some money. You can offer services such as mowing lawns, house cleaning, shoveling snow, handyman work, or even cleaning windows. You can also be creative and provide services for other things homeowners might need.

Help people move

If you’re healthy and prefer a more physical role, helping people move is a great opportunity. People never enjoy moving, especially when they have a lot of things. When you help them with the whole process, you make life easier for them. You can set up the business by yourself or even get employed by a moving company.

Be a personal concierge

This role enables you to become a problem solver. Helping people run errands or any other things they need to get done. It’s more or less like being a personal assistant. As an example, if someone needs their house cleaned, you’ll be the one organizing for a maid. You aren’t the one cleaning. It would work well for you if you’re an extrovert since it involves a lot of interaction.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

The Role of Medicine in Achieving and Sustaining a Healthy Body Mass

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The CDC’s latest numbers classify approximately 42 percent of Americans as obese, and over two-thirds of American adults qualify as either obese or overweight. Living with excess weight heightens people’s risk for debilitating and chronic but otherwise preventable conditions like stroke, type 2 diabetes, heart disease, and certain cancers.

With new weight-loss drugs like Ozempic and Wegovy on the rise, many are wondering if these medications live up to their hype and can even help end the obesity epidemic. Sergio Padron, founder and CEO of online healthcare and weight-loss support company MD Exam, believes they can — up to a point.

“It’s important to approach these medications with a thorough understanding of what they can and can’t do,” Padron says. “Magic pills for weight loss don’t exist.”

The importance of achieving a healthy body mass

According to Padron, achieving and sustaining a healthy body mass is key to good health. To obtain your body mass index (BMI), online calculators like this one from the National Heart, Lung, and Blood Institute ask for your height and weight, run them through the standard formula, and generate your score. The last step is to find this number in the standardized ranges considered underweight, normal weight, overweight, or obese.

“Many healthcare professionals use the body mass index (BMI) for a quick approximation of most people’s health,” he explains. “All you need is the patient’s weight and height, and you can calculate this number.”

There are exceptions, however. “In particular, bodybuilders and other athletes can generate results that make it seem like they aren’t healthy, when in fact they’re in excellent condition,” Padron explains. “That’s because BMI doesn’t consider muscle mass, and muscle is more dense than fat. In addition, BMI doesn’t account for visceral fat being more dangerous than fat deposits elsewhere in the body.”

That’s why Padron cautions people not to make snap judgments based on BMI alone and to seek a more comprehensive view from healthcare professionals. “Factors like body composition, blood markers, and lifestyle need to be considered,” he explains, “which is one of the many reasons why we only offer individualized care at MD Exam.”

If your BMI falls in the overweight or obese categories, then it’s time to make a change. “Unfortunately, excess body weight means you could be developing major health problems that you otherwise wouldn’t,” Padron says. “Being overweight has also been associated with depression. In my experience, it can have a negative impact on self-esteem and even lead to the development of eating disorders.”

Luckily, groundbreaking new drugs have become available to help people recover their quality of life.

How Ozempic and Wegovy can help

According to Padron, pharmaceutical solutions like Ozempic and Wegovy can help most people achieve and sustain a healthy body mass. These medications reduce appetite and increase feelings of fullness, thereby enabling people to regulate their consumption better.

“One of the most important things our patients report is that they’re no longer tormented by cravings,” Padron says. “They find it easier to avoid overeating in the first place.”

In addition, Ozempic and Wegovy have been shown to decrease visceral fat — the dangerous kind of fat deposits. “The idea is to optimize health and well-being, not just lose weight,” Padron says. “We want to make sure you lose the right pounds. When you lose visceral fat and keep muscle, you are heading in the right direction and your body composition improves.”

In some rare cases, however, Ozempic and Wegovy aren’t effective. “Luckily, other interventions can be effective in those cases, such as Tirzepatide or classic weight-loss drugs,” Padron says.

Yet Padron emphasizes that weight-loss drugs alone are insufficient to achieve and sustain a healthy body mass.

Personalized, comprehensive support

“Just taking a pill won’t make pounds disappear,” Padron says. “To lose weight, it’s necessary to get real about your lifestyle and actually change your habits. If you haven’t been exercising, for instance, then it’s time to start getting up a little earlier and going for a morning walk. If you haven’t been eating well, then it’s time to stop buying soda and junk food.”

Easier said than done? “We know it’s hard,” Padron says. “That’s why our program takes support seriously. Our medical staff works with patients one-on-one to develop treatment plans that will work for them. We also provide coaching and connect patients to each other for mutual support and accountability. MD Exam is a community. People make friends for life on our platform.”

Lose weight, feel great

Obtaining a healthy body mass often leads to increased energy levels, improved mobility, and reduced joint pain. It can also help control chronic conditions like high blood pressure and sleep apnea, as well as forestall the development of preventable diseases. If that isn’t already enough, it can also boost patients’ self-confidence and mental health.

“Our patients experience an incredible feeling of accomplishment and empowerment,” Padron says. “Losing weight can be truly transformative. I can’t tell you how many people have told me their whole outlook on life has become more positive.”

For Padron, helping people lose weight is its own reward. “I love watching people shed their depression and come back to life,” he says. “This is the most rewarding work I can imagine.”

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