Health

Medical Intervention for Obesity

Published

3 years ago

June 5, 2021

More than 40% of the adult population in America is overweight. Excess fat in your body puts your health at risk because you might develop chronic illnesses such as diabetes, hypertension, or cancer. However, you can manage your weight with your health specialist at Nova Physician Wellness Center who will develop a specific weight loss program for you.

What causes obesity?

Obesity is a long-term medical condition caused by excess fat in your body. Many factors cause obesity, including:

Lack of exercise. When you fail to take part in physical activity, a lot of fat accumulates in your body, making you overweight.

Consuming excess food. Overeating foods that contain high calories, such as potato fries and candy, puts you at a higher risk of being obese.

Medications. Different medicines may cause weight gain. For example, antidepressants are used to treat depression, anticonvulsants such as carbamazepine are used to manage seizures, contraceptives are used in family planning, and medicines are used to lower high blood pressure.

Genetics. You are likely to develop obesity if your parents are obese because genes control hormones that regulate fat in your body.

Being overweight puts your health at risk and could result in:

Sleep apnea makes breathing difficult and may cause snoring while you sleep
High blood pressure
Cardiovascular diseases like stroke
Osteoarthritis
Diabetes
Cancer
Gallstones
Gout

Losing weight can be challenging because you can have a relapse after some time. For long-term successful weight loss, your doctor at Nova Physician Wellness Center will work with a dietitian to develop an effective program to help shed extra fat in your body or use medications that enhance weight loss.

Your doctor will calculate the amount of fat in your body using methods like:

Bioelectric impedance analysis (BIA): You will stand on a scale with footpads that will send an electrical current through your body to calculate your body fat percentage.
Skin calipers: This technique is used to measure the thickness of fat under your skin, using a metal tool.

There are different methods that your doctor may recommend to help burn your calories, for example, the use of pills such as:

Lorcaserin will suppress your need to eat and help you lose bodyweight. You may experience side effects such as fatigue, nausea, headaches, dizziness, and a dry mouth.

Qsymia and Phentermine. Your doctor will recommend that you combine the two drugs for long-term use. Phentermine will help lower your appetite level, which will stop you from eating frequently.

Orlistat limits the amount of fat absorbed in your body. You may experience diarrhea, bloating, and stomach aches. Your doctor may suggest that you take multivitamins while using this medicine.

If your body does not respond to the medicine in 12 weeks, your doctor may suggest a surgical procedure. There are different types of surgery for weight loss, including:

Gastric bypass – Your surgeon will create a pouch above your stomach which causes you to eat small amounts of food and alters food processing in your body

Gastric band – Your doctor will reduce the size of your stomach by placing a band on top of your stomach. This will cause you to consume less food.

While taking medicines may help reduce your body fat, your physician may recommend that you take part in physical activity that includes:

Aerobic exercises involving walking or jogging. You can also use a treadmill to work out.
Yoga involves meditation, physical postures, and breathing techniques
Recreational activities like swimming and playing football
Doing house chores like cleaning

Your dietician will develop a meal plan containing foods with a low caloric density, such as vegetable soup, oats, Greek yogurt, berries, chia seeds, and eggs.

It is possible to lose weight and protect yourself from the risk of developing severe conditions like diabetes and strokes. Book a session with your health specialist at Nova Physician Wellness Center and start your weight loss journey.

Health

How Circuhealth Clinic’s Treatment Will Benefit You: A Comprehensive Guide

Published

2 weeks ago

July 15, 2024

Michelle Langton

Maintaining optimal health can be challenging in the modern world. Busy lifestyles, poor dietary habits, and the stress of daily life can all contribute to a decline in our overall well-being. Circuhealth Clinic Clinic, led by the renowned Nadia Nassif, offers a holistic approach to health by improving circulatory health through various advanced, non-invasive treatments.

The Importance of Circulatory Health

Circulatory health is fundamental to overall wellness. The circulatory system is responsible for delivering oxygen and nutrients to every cell in the body and removing waste products. When this system is compromised, it can lead to a host of health issues, including chronic fatigue, poor skin health, and even cardiovascular diseases. Improving circulation can enhance energy levels, support organ function, and promote overall vitality.

Personalized Exercise Programs

One of the cornerstones of Circuhealth Clinic’s approach is the creation of personalized exercise programs. These programs are not one-size-fits-all; instead, they are tailored to meet the unique needs of each individual. Personalized exercise programs can significantly enhance circulatory health by boosting blood flow, which delivers essential nutrients and oxygen to tissues and organs.

For instance, regular physical activity strengthens the heart, improves circulation, and helps regulate weight. A tailored exercise program can reduce the risk of injuries, increase motivation by aligning with specific fitness goals, and provide consistent progress tracking for optimal results. This personalized attention ensures that you are not only getting fitter but also healthier in the most efficient way possible.

Detoxification Treatments

Detoxification treatments are another vital aspect of Circuhealth Clinic’s offerings. These treatments are designed to remove toxins that impair circulation, thus enhancing overall health. Circuhealth Clinic detoxification protocols include Hydration Therapy, Detox Diets, Herbal Supplements, and antioxidant consumption.

Hydration Therapy: Drinking plenty of water and hydrating fluids helps flush out toxins, promoting better circulation.
Detox Diets: Consuming a diet rich in fruits, vegetables, and whole grains, while avoiding processed foods and sugars, supports the body’s natural detoxification processes.
Herbal Supplements: Using herbs like milk thistle, dandelion root, and burdock root, known for their detoxifying properties, supports liver function and toxin elimination.

By incorporating these detoxification treatments, Circuhealth Clinic helps to ensure that your body is free from harmful toxins, thus improving circulatory health and overall well-being.

Stress Reduction Techniques

Stress can significantly impact circulatory health. High-stress levels increase cortisol production, leading to various health issues such as high blood pressure, weakened immune function, and poor skin health. Circuhealth Clinic employs several stress reduction techniques to help manage and reduce stress, thereby supporting circulatory health.

For example, the 54321 method is a grounding exercise designed to manage acute stress and reduce anxiety. This method involves identifying five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. This technique can be particularly useful before bedtime to promote relaxation and improve sleep quality.

Other stress reduction techniques include meditation, deep breathing exercises, and yoga. These practices help calm the mind, reduce cortisol levels, and improve overall mental health, supporting better circulatory health.

Importance of a Healthy Diet

A healthy diet is crucial for maintaining good circulatory health. Circuhealth Clinic emphasizes the importance of eating a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Such a diet can help reduce the risk of chronic diseases, improve energy levels, and support overall health.

For those looking to manage hypertension, Circuhealth Clinic suggests a specific dietary approach:

10 Hours Before Bed: No more caffeine.
3 Hours Before Bed: No more food or alcohol.
2 Hours Before Bed: No more work.
1 Hour Before Bed: No more screen time.
0: Number of times you hit the snooze button.

This structured approach helps regulate blood pressure and promotes better sleep, both essential for good circulatory health.

Conclusion

Circuhealth Clinic Clinic, under the expert guidance of Nadia Nassif, offers a holistic approach to health that focuses on improving circulatory health through personalized exercise programs, detoxification treatments, stress reduction techniques, and advanced diagnostics. By addressing the underlying causes of health issues and providing tailored treatment plans, Circuhealth Clinic helps individuals achieve optimal health and well-being.

Whether you are looking to manage a chronic condition, improve your overall health, or simply enhance your quality of life, Circuhealth Clinic’s comprehensive approach offers a path to better health. Embrace these treatments and lifestyle changes to experience the full benefits of improved circulatory health and overall wellness.