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Mega Health Insurance Scheme Launched in Punjab

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Punjab government has launched mega health insurance scheme ‘Mahatma Gandhi Sarbat Sehat Bima Yojana’ to support healthcare delivery system of the state. It will facilitate people of the state to benefit from open for all & affordable health care in hassle free manner.

The scheme was launched to mark the 75th birth anniversary of former Prime Minister Rajiv Gandhi by Chief Minister Amarinder Singh. He mentioned that Punjab has become the first state to offer medical insurance for such a large proportion of its population.

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The scheme is combination scheme made of Centre’s Ayushman Bharat and existing insurance scheme of the State. It is being promised that the scheme will be benefitting 46 lakh families—around 76 per cent of the state’s population. An official statement mentions that as per last Socio Economic and Caste Census (SECC), Ayushman Bharat has covered only 14.86 lakh families but with the new formed scheme it will benefit a total of 46 lakh families. Like the original PMJAY this scheme has a provision of Rs 5 Lakh insurance coverage.

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As per the press release the Centre and the state government will bear the cost of the annual premium for 14.86 lakh families in the ratio of 60:40. The Punjab government will bear the entire expense for the remaining beneficiaries. The scheme will include 200 government hospitals amongst others. The scheme will have 1,396 treatment packages implemented through over 450 empanelled hospitals. Surgical packages under the scheme include pre-hospitalisation expenses for three days and for a 15-day post-hospitalisation period.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

AgeRejuvenation: Your Partner in the Pursuit of Ageless Living

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In the age-old quest for longevity and vitality, physicians are now beginning to attack the signs of aging from multiple fronts. “At AgeRejuvenation Functional Medical Clinic, we offer cutting-edge treatments and strategies to promote cellular repair and mitigate DNA damage,” says Brett Markowitz, the clinic’s CEO and founder. “We also offer guidance on the lifestyle changes that will enable you to maintain your health, function, and appearance.”

Understanding the two types of aging

Two classifications distinguish aging and its impact on the human body. The first, primary aging, refers to the natural and inevitable changes that occur over time, regardless of external factors or lifestyle choices. 

Secondary aging, on the other hand, refers to the aging processes that occur due to lifestyle choices and environmental factors. Unlike primary aging, secondary aging is not inevitable, can vary significantly among individuals, and is influenced by factors such as diet, exercise, exposure to toxins, stress, and the development of chronic conditions such as diabetes, heart disease, or arthritis.

“Our personalized plans for each patient combat both primary and secondary aging,” notes Markowitz. “This requires an integrative and proactive approach. By combining regular physical activity, a balanced diet, good sleep hygiene, stress management, and social involvement with healthcare’s preventative measures, you can now influence the pace of your own aging process. Primary aging factors are less within our control, but the synergy of these strategies buffers their impact. And secondary aging can be significantly slowed with lifestyle and environmental changes.” 

AgeRejuvenation Functional Medical Clinic recommends certain practices to slow the effects of primary aging, such as regular exercise to maintain muscle mass, reduce the risk of age-related diseases, and improve cognitive functions.

“A diet rich in fruits, vegetables, lean proteins, and whole grains provides essential nutrients that protect against cellular damage and combat oxidative stress,” Markowitz says. “Additionally, consistent, quality sleep supports cellular repair processes, regulates metabolism, and reduces inflammation to mitigate the effects of aging.”

As Markowitz explains, relaxation practices can help combat chronic stress, which can accelerate cellular aging by shortening the protective caps on the ends of chromosomes called telomeres. Using sunscreen and protective clothing also reduces the aging effects brought on by UV radiation.

Unlike primary aging, the rate of secondary aging is influenced significantly by lifestyle choices. For example, quitting smoking and moderating alcohol intake can significantly reduce the risk of developing diseases that speed up the aging process.

“Certain nutritional supplements, such as omega-3 fatty acids, resveratrol, and Coenzyme Q10, have been proposed to support cellular health,” says Markowitz. “Mental exercises like reading, puzzles, and games challenge the mind, which can help preserve cognitive function and may even delay the onset of conditions like dementia.”

Markowitz goes on to explain that a robust social network with family, friends, and community reduces stress and decreases the risk of conditions that promote secondary aging. Furthermore, air purifiers, water filters, and choosing to live in less polluted areas can minimize exposure to pollution and environmental toxins that contribute to non-genetic aging.

“Advances in genetic testing can offer deeper insights into one’s susceptibility to age-related diseases,” Markowitz notes. “The results of these tests allow clinics like ours to tailor health strategies to prevent or delay their onset.”

Hormone optimization holds the key to vitality

The broad field of anti-aging treatments incorporates everything from topical skincare products to sophisticated genetic interventions. In this rapidly evolving field, hormone optimization has become a cornerstone of personalized anti-aging strategies since hormones act as the body’s chemical messengers and regulate virtually every major system, from metabolism to mood.

“As people age, these hormones can become unbalanced, leading to a myriad of health issues,” says Markowitz. “Hormone optimization seeks to restore hormonal balance, improve overall well-being, and slow the aging process.”

Unlike synthetic hormones used in traditional hormone replacement therapies, bioidentical hormones are chemically identical to those produced by the human body, offering a more natural solution to restoring hormonal balance. This can be particularly transformative for battling menopause and andropause symptoms.

“As people age, many recognize the need for thyroid function optimization,” Markowitz says. “Our thyroid gland influences metabolism, energy levels, and body weight, so it’s no wonder that we contribute to a sense of vitality and well-being when we optimize its function.”

Markowitz also finds that many people find renewed vigor through testosterone and estrogen balancing. “For men and women alike, maintaining the right balance of testosterone and estrogen is crucial for health because these hormones impact everything from bone density to libido,” he says.

The synergy between anti-aging treatments, hormone optimization, and a healthy lifestyle

The intersection of targeted anti-aging treatments, hormone optimization, and lifestyle adjustments represents a synergistic approach to aging gracefully. Hormone optimization and a healthy lifestyle enhance the effectiveness of anti-aging treatments by ensuring the body is in its best possible state for repair and regeneration. For instance, balanced hormones can improve skin elasticity, making cosmetic treatments more effective. 

Combining these strategies allows for a holistic approach to aging and an increasing degree of personalization. Clinics like AgeRejuvenation tailor treatments to each individual’s unique hormonal profile and aging concerns, resulting in targeted and effective interventions.

“The pursuit of ageless living is a multifaceted journey that intertwines cutting-edge scientific discoveries with tried-and-true lifestyle practices,” Markowitz concludes. “The path to longevity and vitality is as much about embracing a holistic lifestyle as it is embracing the newest anti-aging treatments. These advancements can add years to your life, but more importantly, they can add life to your years, enabling you to age gracefully and with dignity.”

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