Punjab government has launched mega health insurance scheme ‘Mahatma Gandhi Sarbat Sehat Bima Yojana’ to support healthcare delivery system of the state. It will facilitate people of the state to benefit from open for all & affordable health care in hassle free manner.
The scheme was launched to mark the 75th birth anniversary of former Prime Minister Rajiv Gandhi by Chief Minister Amarinder Singh. He mentioned that Punjab has become the first state to offer medical insurance for such a large proportion of its population.
The scheme is combination scheme made of Centre’s Ayushman Bharat and existing insurance scheme of the State. It is being promised that the scheme will be benefitting 46 lakh families—around 76 per cent of the state’s population. An official statement mentions that as per last Socio Economic and Caste Census (SECC), Ayushman Bharat has covered only 14.86 lakh families but with the new formed scheme it will benefit a total of 46 lakh families. Like the original PMJAY this scheme has a provision of Rs 5 Lakh insurance coverage.
As per the press release the Centre and the state government will bear the cost of the annual premium for 14.86 lakh families in the ratio of 60:40. The Punjab government will bear the entire expense for the remaining beneficiaries. The scheme will include 200 government hospitals amongst others. The scheme will have 1,396 treatment packages implemented through over 450 empanelled hospitals. Surgical packages under the scheme include pre-hospitalisation expenses for three days and for a 15-day post-hospitalisation period.
Weight Management Strategies to Help You Stay in Shape
When measuring your body mass index (BMI), your weight and height must go hand-in-hand. If your BMI is 35 and over, you are considered overweight or obese. If it falls below that range, you are going in the right direction. However, most people only get worried about their weight when it poses a health risk. Seeing a specialist for weight management in Lady Lake is a surefire way of evading health risks and improving your quality of life. Here are some of the strategies the Integrated Family Medical Center team applies to help you achieve your weight goals.
- Weight management specialists advocate for physical activity to reduce individuals’ weight
Engaging in physical exercises is one of the best weight management strategies that most specialists champion for. However, not everyone is cut for intense physical activities, but that is not an excuse to be dormant. Weight management can tailor a suitable physical program depending on your current medical condition, the intensity of the previous activity, and individual preferences. If you are unfit for intense exercises, your doctor may find something else for you to do.
- They instill good behavioral and lifestyle habits for weight management purposes
The primary goal of behavioral and lifestyle modification as far as weight management is concerned is to help individuals understand the relationship between their decisions and the consequences of their actions. If you take processed foods regularly, your body will likely be affected by high-calorie intake. Behavioral and lifestyle adjustments are treatments that aim at helping you adopt healthy eating. Once you stick to a healthy pattern of eating, you will not have trouble gaining weight. The treatment program also involves exercise programs, nutrition education, and social support.
- Weight management champions for a healthy diet
When joining a weight management program, you are given weight loss and weight maintenance options to improve your quality of life. Apart from physical activities, your doctor also incorporates dietary restrictions. For example, your doctor may ask you to reduce your protein, fat, and starch portions to see if your body responds to the dietary restriction. Remember, the primary goal of nutritional restrictions is not to starve your body of essential nutrients. Instead, it proves that your diet plays a significant role in determining your rate of weight loss.
- Weight management and support services go hand-in-hand
If you are struggling with losing or maintaining your weight, know that you are not alone. Many people do not know where to seek support systems. The success of a weight management program also depends on emotional support. If your doctor concludes that your weight gain is due to mental concerns, they can link you to a mental wellness specialist to help you cope with your problem.
See a weight management specialist to address your weight problem
Weight gain presents health risks that may put your life in great danger. The earlier you seek weight management services, the better your chances will be when reducing or maintaining your weight. To learn more about weight management strategies, call your specialist today.
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