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Mental Health Seems to be Getting Better, But it’s Not

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Mental health is a bit of a hot topic these days. People are discussing it all over the place, celebrities are coming clean about their struggles with mental health, and new forms of therapy are branching out everywhere.

One might think that this indicates that mental health statistics are improving. Unfortunately, this isn’t necessarily the case. In fact, it seems like more and more people are becoming aware of mental health treatment not because the problem is improving, but because it’s worsening, especially among youth.

Why Is Everyone Talking About Mental Health?

People are talking about mental health all over the globe. In some respects, this is a good thing – it’s bringing awareness to the perceived stigma that many people believe in regards to mental health. But why exactly is this happening?

  • Mental health is becoming more problematic. As more and more people develop mental health problems, more and more issues arise in the society that we live in. Consider, for a second, a workforce that grows increasingly more anxious or depressed. Satisfaction in the workplace will drop, employee termination will increase, and the only thing that could help would be bringing awareness to these problems.
  • The mental health stigma is changing. A lot of things are working to improve upon the current stigma surrounding mental health. Over the last few years, it’s been considered something of a taboo to discuss things like anxiety or depression. This has made it difficult for people to decide to openly seek therapy or treatment for their issues, due to fear of being judged or labeled.
    Things like online counseling and celebrity endorsement of mental health treatment are starting to turn this stigma around. People are beginning to recognize that mental health isn’t a joke, it’s a serious issue that needs to be taken care of.
  • It’s a sensitive topic. Like it or not, many media outlets report on topics that will get a powerful response from the public – and this means that they’ll make a point of reporting on topics that people are sensitive about, such as mental health.
    More and more news and media outlets are beginning to cover stories regarding mental health – and unfortunately, a lot of them aren’t stories with happy endings. Stories of people doing dangerous or irresponsible things as a result of their mental health has brought the issue into sight for many people.

How to Prevent Mental Health from Getting Worse

One of the things that needs to be recognized is that people just don’t always take counseling and therapy seriously. Counseling and therapy have survived for so long because they’re effective

When someone actually makes a point of seeking out professional help, they’re usually surprised about how much they can learn about themselves and their mental health. Counselors and therapists help provide the tools and skills that you can use to develop insight into your emotional health, so that you can live a long and happy live.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

9 Simple Steps to Dealing with a Broken Tooth

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Credit: freepik via Freepik

It’s movie night, and you have an obligatory bowlful of popcorn balancing on your lap. You toss a handful of popcorn and — crack — you unknowingly bite down on a kernel with the full power of your jaw. 

Lightning strikes your mouth as you realize this humble kernel broke your tooth. 

Now what? 

Besides pausing the movie and spitting out your mouthful of popcorn and tooth, you might not know your next steps. 

What should you do, and how can you pay for it? Find the answers to these questions and more below:

1. Save the Pieces 

If possible, save any broken pieces of the tooth. Your dentist might need these pieces.

2. Rinse Your Mouth 

Gently rinse your mouth with warm water to clean the area. Avoid using hot or cold water, as it might aggravate any exposed nerves. 

3. Control Bleeding 

If you bleed, apply gentle pressure to the area with a clean cloth or gauze. You can also use a cold compress on your jaw or cheek to reduce swelling.

4. Contact Your Dentist

Reach out to your dentist immediately. Explain the situation and try to schedule an emergency appointment. Many dentists reserve slots for urgent cases. If they don’t have a spot available, look at specialty emergency clinics in your area.

5. Get Over-the-Counter Pain Relief

Broken and chipped teeth can hurt, so take some over-the-counter pain relievers to help manage this pain until you can see your dentist. 

6. Check Insurance Coverage

Review your dental insurance policy to understand coverage details. Some policies may cover emergency procedures, while others may have limitations.

7. Discuss Payment Options

If cost is a concern, discuss financing options with your dentist. Some dental offices offer flexible arrangements that give you a break. If you qualify for these plans, you might be able to push out your due date to coincide with your payday. You may even be able to break up your total outstanding amount over several payments. 

8. Take out a Personal Loan

If you’re just shy of what you need to cover your emergency dental expense, consider going online to scope out personal loans. A personal loan may fill in for savings in urgent situations. You can quickly visit a website like MoneyKey to see what you need to apply. If approved, a personal loan gives you the means to pay for your visit upfront and pay off what you owe over time. 

9. Consider Urgent Care Clinics

If your financial situation is such that you can’t afford a personal loan’s payments, reconsider your choice of dentist. Some dental practices apply a sliding scale to their services so that they can provide immediate care at a lower cost for at-risk individuals. 

Next Steps: Thinking About the Future

So, you’ve managed to repair your tooth and pay the bill, too. What’s next? Make sure you hit these three goals soon. They can help you prevent another broken tooth in the future!

  1. Stay on Top of Dental Hygiene: Brush at least twice a day and floss once a day — these simple habits can protect your teeth over time. 
  2. Schedule Regular Checkups: Keeping up with regular cleanings can also help you prevent future dental emergencies. 
  3. Build an Emergency Fund: Sometimes, accidents happen. Consider building an emergency fund specifically for unexpected dental emergencies.
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