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Weight Loss Code is Now Being Followed by Obese People to Get the Right Body Shape

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A global study has found that the number of cases of obesity in the world has increased significantly because of the unhealthy lifestyle of people. And due to this, a huge number of people across the world are opting for various weight loss methods in order to keep their body in the right shape. As many medical studies have highlighted the bad consequence of being obese, people have become more concerned about their weight loss regime. In addition to many weight loss methods, one thing called weight loss code is getting highly popular among people.

The study highlights that people who have followed the weight loss code to lose extra pounds are recommending this code to their known contacts. This weight loss code involves following some simple steps which one can easily follow to get into the slim shape. It is a code to lose weight once and for all (código emagrecer de vez funciona) in order to look presentable. This weight-loss method is presented by Rodrigo Palesso and it doesn’t involve removing any food item from your diet.

Rodrigo Palesso has claimed that it is possible to lose up to 10 pounds using this method in a few days. And the benefit of using weight loss code over other weight loss methods is that it is completely based on food. Weight loss code doesn’t require you to follow a daily exercise routine and hence it is preferred by most of the people across the globe. This method gives the guarantee to lose the extra weight permanently in a short span of time.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

Tap Into The Healthy Power of Citrus Fruits This Summer

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June is Peak Season for Lemons, Limes, and Oranges 

June has finally arrived and with it, the bounty of seasonal summer citrus fruits. With lemons, limes and oranges at peak season, it’s time to embrace this superfood trio to keep you happy, healthy, and hydrated all summer long. Whether it’s on your plate, in a smoothie, or in your water bottle, citrus fruits have long been hailed as nature’s power produce, providing our bodies with a whole host of nutrients without a lot of calories.

CITRUS FRUITS HEALTH BENEFITS

Lemons contain nutrients that can help support your cardiovascular health and protect against kidney stones and amenia. Additionally, lemons are high in Vitamin C, fiber and naturally beneficial plant compounds which can help lower cholesterol.

Limes are rich in Vitamin C as well, and help the immune system fight infections by attacking bacteria and viruses. They are acidic, which helps saliva break down food and stimulate good digestion.

Also boasting a high Vitamin C content , oranges contain magnesium and vitamin B6, which can help keep blood pressure under control. Additionally, one orange is equal to about 4 ounces of water, so they are also an excellent source for hydration. 

Consuming these summer citrus fruits is a great way to neutralize your body’s free radicals, which can be damaging molecules caused by exposure to chemicals, UV rays and other environmental stressors.  

STAY HEALTHY AND HYDRATED

As temperatures begin to soar from June onwards, it is essential to keep hydrated during the summer months. Proper hydration helps regulate body temperature, keeps the blood flowing evenly, supports brain function, lubricates the joints and supports smooth digestion. 

Don’t wait until you feel thirsty to have a drink. If you are thirsty, you are already dehydrated! Dehydration can affect people of all ages and fitness levels. One of the simplest ways to check your hydration levels is with a hydration calendar, suited to your gender, age, weight and activity level. 

If drinking water has become a bore, kick your beverage up a notch with clean and healthy water flavor enhancers like True Lemon or True Lime crystallized wedge replacements. Made from real lemon and lime juice and oils and no sugar or artificial flavors, colors or preservatives. Nothing but real citrus goodness.

Or combine the refreshment of lemons, limes and oranges with True Lemon Triple Citrus lemonade for a new twist on the classic summer lemonade. Made with only simple, clean Non GMO ingredients, each single serving added to your water bottle is only 10 calories and contains no artificial sweeteners or ingredients whose names you can’t pronounce. An easy and delicious way to stay hydrated anytime or anywhere.

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