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More Youngsters in Singapore Now Have Sexually Transmitted Diseases (STD)

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Singapore is an educated and developed country. But few recent figures have shown that after the seven years of declining rate, Sexually Transmitted Diseases (STD) in youngsters have started rising once again. The young people in the country are aware of using safety precautions during sexual intercourse, but they do not want to use them. The figures show that youngsters below sixteen years of age have several sexual partners, and the situations push them to opt for anonymous STD testing in Singapore healthcare centers.

According to the latest figures of Department of Sexually Transmitted Infections Control (DSC), in 2015, 421 boys and girls between the age of 10 to 19 were infected from STD, and in the year 2014, there were 391 such cases. The number of young STD patients has been increasing in the country consistently. In 2007, there were record-breaking 820 cases of STD in youngsters. Specialist clinics handle 80% of such cases. In 2013, DSC published a study in a public domain, which showed that almost 25% of boys and 90% of girls had lacked confidence in safety measures. In some cases, one partner is forced to go without any safety precaution. Hence in 2013, STD test in Singapore of youngsters was at peak level.

Dr. Suzanna Sulaiman, a consultant at KKH’s department of obstetrics and gynecology said, “Compared with adults, pregnant adolescents may not understand what a healthy pregnancy entails, a pregnant adolescent whose tests positive for STD will be informed and educated on prevention and contraception, and be treated. “

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

The True Benefits of Decluttering for Your Mental Health and Wellness

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There’s no doubt that we are all busy with things to do and tasks to accomplish, not just in our work but also, more importantly, in our personal lives. And in our increasingly busy and demanding lives, clutter can accumulate quickly. This clutter can be overwhelming and contribute to feelings of stress and anxiety, especially over time. It can- and will- affect us greatly if we’re constantly surrounded by it, whether in our workspaces or living spaces. On the other hand, it’s no secret that a tidy working and living space can create a sense of calm – but the benefits of decluttering go far beyond just having a neat workspace and home. So what are the true benefits of decluttering for your mental health and wellness? Let’s find out.

Reduced anxiety and stress

Clutter can be a significant source of our stress and anxiety. Imagine how a cluttered space can make it difficult to find what you need, and being surrounded by chaos and disorder can quickly overwhelm us. But when you declutter your space, you can reduce the visual stimuli around you and create a more calming environment. You’ll be able to find what you need more easily, and you’ll feel more in control of your surroundings. And it’s easier to declutter nowadays with help from a skip hire service (such as www.betaskips.co.uk, which will remove all the clutter and clear out your surroundings much faster.

Enhanced creativity

You can also enhance your creativity when you are not surrounded by clutter at all hours of the day. A cluttered space can stifle creativity, and when there’s too much clutter around, it can be difficult to come up with new ideas, much less think clearly! But by decluttering your space, you’ll have more room to think and create. You’ll be able to see things more clearly, which can lead to new and more innovative ideas.

Improved focus and productivity

It can be a real challenge to focus on the task at hand when your space is cluttered. The clutter can distract you, and you may find yourself constantly shifting your attention to different items or belongings around the room. But when you declutter, you can create a more focused environment that allows you to concentrate on what you’re doing. 

Improved sleep quality

Did you know that too much clutter can also impact the quality of your sleep? A cluttered bedroom can make it difficult to relax, and it can even contribute to insomnia. But when you have a cleaner and more organized bedroom, it results in a more serene environment conducive to rest and relaxation. You’ll be able to fall asleep more easily (and stay asleep for a longer time), which can lead to greater energy and productivity during the day.

Increased mindfulness

Decluttering your space requires a certain level of mindfulness because it involves being aware of your surroundings, identifying what’s important (and what’s not), and making intentional decisions about what to keep and what to let go of. This level of mindfulness can extend beyond just decluttering your space and can help you cultivate greater mindfulness in other areas of your life! By being more mindful, you’ll be able to make better decisions and live a more intentional, fruitful life.

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