No Coronavirus Cases in Chandigarh Till Now; All Suspects Test Negative
Chandigarh administration has been making intense efforts in order to put a check on the spread of coronavirus in the City beautiful. Many patients suffering from flu have been arriving in the city hospitals but all suspects have been declared negative in coronavirus tests.
PGIMER has canceled all the national and international conferences and it has issued advisory to mention the necessary precautions one needs to take for preventing the spread of COVID-19 virus. The neighboring states namely, Haryana, Punjab, Himachal have also been put on high alert to fight against the deadly disease.
And the two states namely, Haryana and Himachal Pradesh have declared this disease as an epidemic. Until now, no positive case of the coronavirus disease (Covid-19) has been found in Chandigarh, Panchkula, and Mohali. A few days back, about five suspected cases of Covid-19 were put under inspection but none of them tested positive for coronavirus.
City hospitals namely PGIMER, GMCH-32, GMSH-16, and other private hospitals have been spreading awareness about the deadly disease. In addition to this, they have been distributing sanitizers and face masks to help people deal with this global epidemic.
As per the reports available until now, over 4200 people have died because of Covid-19 infections and more than 1,17,000 people have been tested positive in various regions of the world. The spread of this deadly virus got started in the Wuhan region of China in December and it slowly transmitted in different countries across the globe. Recently, WHO has declared it as ‘pandemic’.
The True Benefits of Decluttering for Your Mental Health and Wellness
There’s no doubt that we are all busy with things to do and tasks to accomplish, not just in our work but also, more importantly, in our personal lives. And in our increasingly busy and demanding lives, clutter can accumulate quickly. This clutter can be overwhelming and contribute to feelings of stress and anxiety, especially over time. It can- and will- affect us greatly if we’re constantly surrounded by it, whether in our workspaces or living spaces. On the other hand, it’s no secret that a tidy working and living space can create a sense of calm – but the benefits of decluttering go far beyond just having a neat workspace and home. So what are the true benefits of decluttering for your mental health and wellness? Let’s find out.
Reduced anxiety and stress
Clutter can be a significant source of our stress and anxiety. Imagine how a cluttered space can make it difficult to find what you need, and being surrounded by chaos and disorder can quickly overwhelm us. But when you declutter your space, you can reduce the visual stimuli around you and create a more calming environment. You’ll be able to find what you need more easily, and you’ll feel more in control of your surroundings. And it’s easier to declutter nowadays with help from a skip hire service (such as www.betaskips.co.uk, which will remove all the clutter and clear out your surroundings much faster.
You can also enhance your creativity when you are not surrounded by clutter at all hours of the day. A cluttered space can stifle creativity, and when there’s too much clutter around, it can be difficult to come up with new ideas, much less think clearly! But by decluttering your space, you’ll have more room to think and create. You’ll be able to see things more clearly, which can lead to new and more innovative ideas.
Improved focus and productivity
It can be a real challenge to focus on the task at hand when your space is cluttered. The clutter can distract you, and you may find yourself constantly shifting your attention to different items or belongings around the room. But when you declutter, you can create a more focused environment that allows you to concentrate on what you’re doing.
Improved sleep quality
Did you know that too much clutter can also impact the quality of your sleep? A cluttered bedroom can make it difficult to relax, and it can even contribute to insomnia. But when you have a cleaner and more organized bedroom, it results in a more serene environment conducive to rest and relaxation. You’ll be able to fall asleep more easily (and stay asleep for a longer time), which can lead to greater energy and productivity during the day.
Decluttering your space requires a certain level of mindfulness because it involves being aware of your surroundings, identifying what’s important (and what’s not), and making intentional decisions about what to keep and what to let go of. This level of mindfulness can extend beyond just decluttering your space and can help you cultivate greater mindfulness in other areas of your life! By being more mindful, you’ll be able to make better decisions and live a more intentional, fruitful life.
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