Connect with us

Lifestyle

People can Try Using these Techniques to Experience Lucid Dreams While Sleeping

mm

Published

on

Lucid dreaming can offer many benefits to a person, including ending recurring nightmares and lowering anxiety. It occurs during REM sleep, a dream type that helps a person remain conscious during his dream.

By gaining the awareness of dreams, a person can easily control what happens in his dream. In addition, there are certain techniques and tools available for a person to experience lucid dreaming while sleeping.

Keep a Dream Journal and Use Dedicated Apps 

Writing dreams in a journal is an excellent way for a person to be aware of his dreams. It is a great way to start lucid dreaming. Besides, a person should try using dedicated apps to practice lucid dreaming.

Yorux is an excellent app for lucid dreaming and one can find it at yorux.com for free. For knowing more information about lucid dreaming, visit luciddreamsnews.com.

Reality Testing 

Another technique to experience lucid dreaming while sleeping is reality testing. It is a type of mental training that increases metacognition and improves awareness. Doing reality tests while waking up can increase a person’s metacognition.

Wake Back to Bed (WBTB)

Under wake back to bed (WBTB), a person enters REM sleep while being in a conscious state. After bedtime, going back to sleep can help a person experience a lucid dream. On waking up, a person needs to choose an activity that involves alertness.

Wake-Initiated Mild Dreaming (WILD)

In a Wake-Initiated Lucid Dream (WILD), a person directly enters a dream from waking life. This technique helps keep the mind in a conscious state when the body enters the sleep state.

The idea of Bigtime Daily landed this engineer cum journalist from a multi-national company to the digital avenue. Matthew brought life to this idea and rendered all that was necessary to create an interactive and attractive platform for the readers. Apart from managing the platform, he also contributes his expertise in business niche.

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Lifestyle

Why Kareem Hassan believes self-employment is the key to true freedom

mm

Published

on

To those working a 9-to-5, self-employment often presents itself as a daunting choice; there is a considerable risk involved but, at the same time, a lot of freedom to be enjoyed. On the other hand, freelancers and entrepreneurs also have to deal with ‘clients from hell’ at times, making them question whether self-employment was the right choice. According to Kareem Hassan, whatever be your view of being your own boss, you cannot deny the freedom that comes along with it. Here, he explains why he believes self-employment is the key to true freedom.

Kareem Hassan runs a 3D printing service and trades collectibles, which have catapulted him into immeasurable success. From early on, Kareem knew that he wanted to be his own boss; he wasn’t cut out for the 9-to-5 grind. Fueled by his passion for entrepreneurship, he began working to create a business where he could truly love and enjoy what he does.

True success to Kareem means freedom, both financial and time. It also means the freedom to be able to share your knowledge with others and to do what you want, when you want. In addition to running his business, Kareem Hassan has also ventured into creating digital art and investing in NFTs. He says that all this would not have been possible had he been working a regular 9-to-5. Instead, he would be stuck doing the same tasks with minimal returns and an even lower growth ceiling.

Another reason why Kareem Hassan vouches for self-employment is that it enables you to retire early. According to Hassan, being your own boss gives you the freedom to stop when you think you’ve accumulated enough wealth and secured enough investments. Once you achieve what you want and have your financial future secured, you can retire from work and pursue anything you want in life.

When he first got started, Kareem Hassan was not sure where this journey would lead him, but he had a firm conviction to see it to the end. He dropped out of college after two years to take care of his family. He began by investing the little he had in collectibles like comic books, rare items, trading cards, and toys. Seeing an opportunity when the popularity of comic books regained momentum in pop culture, Kareem jumped at it and established his business.

According to Kareem, besides success, freedom is the greatest thing about self-employment. Your time is your most valuable asset, and having time freedom is like having a blank canvas; you can fill it with anything you want and create magic. Knowing this, Kareem Hassan says that he wouldn’t trade that freedom for anything. He also points out that self-employment lets you choose the people you surround yourself with and create diverse networks.

Even as he explains these benefits, Kareem Hassan cautions people against assuming that self-employment is the easy way out. In fact, the entrepreneurial journey can be one of the toughest roads to travel, but it is also worth every sleepless night. Moreover, working at something you are passionate about gives you a broader view of everything, making it easier to navigate these challenges.

Despite the challenges of entrepreneurship, Kareem Hassan says that being your own boss is so much better than working for someone else. “When done right, self-employment allows you to live your dream life,” he concludes.

Continue Reading

Trending