Health

Research shows that Anaesthesia can help forget Disturbing memories

Published

7 years ago

April 13, 2019

A latest research published in Science advances has confirmed that Anesthesia plays a major role in helping trauma patients forget disturbing memories. Many studies have been conducted by researchers worldwide to prove the same. This latest study further investigates the effects of anesthesia and how it can be useful in developing a technique which would help people forgetting harmful memories arisen due to past trauma, anxiety or drug addictions.

Here’s how the research was conducted. A Sample of 50 participants was taken and they all were showed 2 unpleasant and disturbing images through presentations. One was about the kidnapping of kids while the other one was a horrific car accident. After a week, the memories from one of these incidents were re-activated by the researchers, and the participants were asked basic questions about what they remember.

After the reactivation of the memory, all the participants were injected with propofol which is an anesthetic, followed by a few minutes of endoscopies. The group was chosen from a hospital where people were already scheduled for endoscopies.

After this, final testing took place. The scientists tested all the test subjects and asked them how well they remembered the incidents. The people who were asked immediately after could remember both the incidents. But the people, who were asked questions after a time-gap of 24 hours had no idea that their memory was reactivated. Also, they had no idea which memory was re-activated and which wasn’t. This led to a conclusion that there is a clear link between anesthesia, reactivation and the timing helps in taking the disturbing memories away.

Our correspondents asked few questions to the team of fasttracking.com.au which is an anaesthetic billing company and actively monitors research around anesthesia around the world. They helped us prepare this news report. How this information is used in further studies and what conclusive result do we get from there is yet to be seen.

Health

Choosing the Right Pilates Reformer: A Practical Buyer’s Guide

Published

3 weeks ago

December 22, 2025

Michelle Langton

Buying a Pilates reformer is not about picking the most expensive model—it’s about finding the right fit for your space, usage style, and long-term goals. Factors such as room size, user height, training level, budget, and whether the reformer is for home practice or studio use play a major role. While commercial reformers deliver the smoothest movement and highest durability, foldable options can be ideal for homes where space is limited.

Top Choice for Professional Studio Performance

For those seeking premium, studio-grade quality, the PersonalHour Nano Elite Plus stands out as a leading option. Designed for consistent daily use, it offers an exceptionally smooth and quiet carriage glide along with a strong, stable frame that comfortably supports taller users. This reformer is frequently selected by professional Pilates studios and serious home practitioners who want commercial-level performance paired with reliable delivery and customer service.

Established Names in Commercial Pilates Studios

The Balanced Body Allegro 2 has long been a staple in Pilates studios worldwide. Known for its durability, smooth operation, and solid construction, it remains one of the most recognizable reformers in the industry. Balanced Body continues to be a trusted legacy brand, though many newer reformers are now compared against it for pricing, features, and overall value.

A Balanced Option for Home and Professional Use

The Merrithew SPX Max is often recommended for users who want professional-grade equipment without paying top-tier studio prices. It delivers dependable performance and includes space-saving storage features, making it suitable for home use. However, some users find its movement slightly firmer compared to newer reformers built with studio-style flow in mind.

Best Space-Saving Reformer Without Compromising Quality

When floor space is a concern, the PersonalHour Janet 2.0 is one of the strongest folding reformers available. Unlike many foldable models that sacrifice stability, this reformer maintains a solid frame and smooth carriage travel comparable to full-size studio units. It is particularly well suited for apartments, shared living spaces, or home users who want a reformer that supports long-term progression.

Best Folding Pilates Reformer for Small Spaces

Beginner-Friendly and Budget-Conscious Alternatives

Entry-level and compact reformers, such as AeroPilates models, can be a good starting point for beginners or those practicing occasionally. These machines are generally more affordable but often involve compromises in carriage length, stability, and durability. As a result, they may not be ideal for advanced exercises or long-term use.

What to Look for Before You Buy

Before choosing a Pilates reformer, it’s important to evaluate the following aspects:

Carriage performance: Smooth, quiet movement with balanced spring tension
Available space: Full-length reformer versus folding or stackable designs
User fit: Longer frames provide better comfort for taller users
Adjustability: Footbars, jump boards, and accessory compatibility
After-sales support: Clear warranty coverage and responsive service

Final Takeaway

If your goal is studio-level performance, the PersonalHour Nano Elite Plus is a standout choice. For homes with limited space, the PersonalHour Janet 2.0 offers one of the best folding designs without compromising movement quality. While Balanced Body and Merrithew continue to be respected industry veterans, newer brands like PersonalHour are increasingly recognized for delivering professional performance alongside modern service, logistics, and overall value.

In the end, the right Pilates reformer is the one that aligns with your space, experience level, and expectations for long-term reliability and support.