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Wearing Different Hats, in Different Spaces: Dr. Amany Sabbagh Sets the Example for a Positive Work Balance




Everything Dr. Amany Sabbagh does, she does with compassion, balance, and intention. As one of the top aesthetic physicians in Lebanon, with almost a decade of experience, Dr. Sabbagh is very well researched in her field, and careful about the information she shares and the products she uses. Nine years ago, Dr. Sabbagh began her training with Dr. Nada Soueidan, a leading pioneer in cosmetic dermatology. She has since become an attending aesthetic physician and active partner at Dr. Soueidan’s clinic NuYu MediSpa in Beirut. In her day-to-day life, she operates as an expert in two spheres: inside the clinic and outside the clinic, primarily on social media. In these two spaces she performs different, but equally critical services for her clients and followers.

In the clinic, Dr. Sabbagh is responsible for making sure that her clients receive high-quality, personalized care when they are in her hands. The entire process of treatment at NuYu revolves around the client’s unique needs, health concerns, or goals. Dr. Sabbagh is the first to speak with the clients and carefully get to know their specific case. When she isn’t helping her clients achieve their goals herself, she delegates to the highly skilled team of specialists at the clinic. She is also a manager, in the sense that she must ensure that she sends the clients to the right specialist in the areas of aesthetic medicine, nutrition, and dermatology, among others. In this way, she is able to be active in ensuring a high-quality experience for her clients, from the moment they walk through the door.

Outside of the office, Dr. Sabbagh is also striving for a high-quality experience-on social media. She has amassed over 15,000 followers on Instagram and Facebook. As they say, with great power comes great responsibility. Her thousands of followers rely on her informative and uplifting posts. Just like her position at NuYu, she wears multiple hats in order to be the best source for her followers. As a physician, she is committed to providing the most up-to-date, science-based information, and, as a person, she understands the importance of self-care and the power of seeing positive messages on social media. From beauty and nutrition tips, to the latest in cosmetic products, Dr. Sabbagh ensures that all the posts she creates and puts into the world are well-informed and compassionate.

One of her recent initiatives is hosting conversations with other beauty experts, dermatologists, and plastic surgeons in Lebanon. These weekly discussions are a means to expand the knowledge base available online and provide different perspectives on issues in the field. Most importantly, these conversations are educational and provide Dr. Sabbagh’s followers, and anyone else who tunes in, the opportunity to learn from highly qualified experts in a variety of related disciplines. So far, Dr. Sabbagh and her guests have covered anti-aging, surgeries, beauty tips, and other procedures. Much like she does at NuYu, Dr. Sabbagh delegates her social media presence to other experts when it’s beneficial to her trusted followers.

Like all physicians, Dr. Sabbagh balances her practice and her life between human connection and scientific procedures. In all aspects of her career, she promotes reliable sources of knowledge, scientific research, and expertise. However, she is also a champion of positive energy and building up self-confidence. Her infectious smile and patient voice make her approachable on both an Instagram feed and in an intimate office setting. In these ways, Dr. Sabbagh has established herself as a leading name in her field, and not only a source of knowledge, but also a positive influence for those who work with her or follow her online.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Hardwood Floors Refinishing: Top Care Tips for a Lasting Shine




Revamping your hardwood floors requires both a time and financial investment, yet the returns are evident in the enhanced aesthetics and functionality of your residential or commercial area. However, the longevity and durability of these newly refinished floors are contingent upon proper maintenance. This detailed guide is designed to offer expert guidance on how to preserve the quality and look of your newly refinished hardwood floors. We’ll cover a variety of subjects, from the science of wood aging and types of wood that need more frequent treatment, to top tips for floor upkeep. Your investment in hardwood floor refinishing need not be short-lived; with the correct care, it can be a long-term enhancement to your property.

Tips for Ensuring Durability in Your Newly Refinished Floors

After you have spent money on hardwood floor refinishing, maintaining their condition becomes a top priority. Here are strategies to prolong the lifespan and appearance of your updated flooring.

1. Regular Cleaning

A clean floor is a happy floor. Use a microfiber mop or cloth to pick up dust, dirt, and grime daily if possible. For a deeper clean, opt for cleaning products specifically designed for hardwood floors. Make sure to read the labels and opt for pH-neutral cleaners that are free from abrasives or harsh chemicals. Weekly or bi-weekly, consider a gentle vacuuming with a hardwood-friendly vacuum cleaner to remove debris that may have settled between the wood planks.

2. Use Protective Pads

One of the most effective ways to prevent scratches and dents on your hardwood floors is to place felt pads under the legs of furniture. This simple step can go a long way in preserving the smooth finish of your floor. You should also replace these pads every few months, as they can wear down or accumulate grime, reducing their effectiveness.

3. Control Humidity

Fluctuating indoor humidity levels can wreak havoc on hardwood floors. Excessive moisture can cause the wood to swell, leading to issues like cupping or buckling, while too little moisture can cause wood to shrink, leading to gaps between planks. Invest in a quality hygrometer to measure your home’s humidity level, and aim to keep it between 30% and 50%. Use a humidifier during dry months and a dehumidifier during humid months to maintain optimal conditions.

4. Proper Spill Management

Accidents are inevitable, but the way you handle them can make all the difference. Whether it’s water, juice, or wine, if you spill liquid on your hardwood floor, wipe it up immediately with a dry or slightly damp cloth. Avoid using paper towels as they can disintegrate and get stuck in the crevices of the wood. Also, never let liquids sit on the wood, as they can seep in and cause staining or warping.

5. No Shoes Policy

Implement a ‘no shoes’ policy to preserve your floors. Shoes can bring in dirt, gravel, and other harmful debris from outside. If a full-blown ‘no shoes’ policy isn’t realistic for your household, at least insist on no high heels or sports cleats, which can cause dents and scratches. You might also consider placing a high-quality doormat at entrances to trap dirt before it gets to your floor.

6. Regular Inspections

Every three to six months, set aside time to inspect your hardwood floors meticulously. Use natural light or a bright lamp to look for scratches, dents, or areas where the finish might be wearing off. If you catch these issues early, you may be able to address them with a simple touch-up rather than a full refinishing job.

7. Refresher Coats

Although your newly refinished floors look amazing now, they won’t stay that way forever without some upkeep. Consider applying a ‘refresher’ coat of finish every two to three years. This isn’t as invasive or time-consuming as a full refinishing project. Instead, it’s more like a topcoat that adds an extra layer of protection, keeping your floors looking vibrant and shiny.

8. Scheduled Expert Cleaning

A yearly cleaning session by professionals can dramatically enhance the condition of your hardwood floors. Specialized machinery and products are used to eliminate tough dirt, renew the wood’s natural shine, and smooth out minor imperfections. This process not only rejuvenates your flooring but also prolongs its lifespan, maintaining its fresh appearance for an extended time.

Advantages of Consistent Upkeep

Routine care for your restored hardwood floors does more than maintain their visual appeal; it also prolongs their durability, augmenting the long-term value of your property. Floors that are regularly cared for can endure for many years, negating the need for frequent, costly refinishing. In addition, a structured care regimen lessens the likelihood that small defects will escalate into serious issues, thus promoting a cleaner and more healthful living area. In summary, regular maintenance serves as a long-term financial benefit and a means of sustaining your home’s elegance.

When To Seek Professional Help

If you notice persistent issues like deep scratches, stubborn stains, or any form of water damage, it’s best to seek professional help. Specialists in hardwood floors refinishing can assess the situation and provide targeted solutions. Companies like 1DayRefinishing offer an extensive range of services that can effectively address these problems. Notably, the company specializes in a one-day turnaround, making them a convenient option for those in need of quick yet high-quality refinishing solutions.

Finding Trustworthy Services for Floor Refinishing

If you’re in a location with scarce local options, consider exploring 1 DAY Refinishing. Their seasoned experts offer complete solutions for maintaining and refinishing hardwood floors, helping to keep them pristine for the long haul.

Final Thoughts

The decision to invest in refinishing your hardwood floors is a significant commitment to enhancing your home’s aesthetics and overall value. By diligently following proper maintenance routines, your refinished floors can continue to elevate your home’s ambience. Every effort, from regular cleaning, to hiring professionals, adds to the resilience and visual allure of your hardwood floors. Stick to these essential care guidelines, and your floors will maintain their lustre for an extended period.

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