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What is CBD? An introduction guide




When it comes to cannabis products, they generally do not have a good reputation. Although there are many positive effects that can be generated, it is always overshadowed by the downsides. But, what if it is possible to have a cannabis product with only the upsides? Let’s dive into what is CBD as a product. CBD is a product that promises these healthy elements with an intuitive, healthy way of consumption.

CBD as an oil product

Traditional cannabis products need to be inhaled. This is bad for the lungs as well as provide a side-effect. This side-effect is what makes cannabis undesirable: psychoactive substances. This effect is generated by the working substance THC. When it comes to CBD, these psychoactive substances are not present.

So how is CBD produced?

CBD is made using an extraction method. Typically there are two extraction methods for CBD from cannabis. The first method involves chemical extraction. By using chemicals, producers are able to extract the CBD and offer it as an oil product. However, with this method, other chemicals (in a limited quantity) are also present in the oil. Therefore, the second method is preferred. This method involves extraction using CO2. This means that the oil can be extracted without any by-product in the end-product. The outcome is a clean CBD oil that can be used.

How can you consume CBD?

What is CBD as a product to consume? The abstraction of an oil product can still be vague, so let’s explore what it means. You can add the oil into any type of meal, varying from cupcakes to salads and main dishes.

Attention points for CBD oil consumption

You do need to be careful in various situations with adding CBD to your meal. For example, it is not desired to add the oil to bake in a pan. When doing this, you will lose some of the effective substances due to the heat. Preferably, you consume it in a way that allows you to dose. For example, when you consume it in cupcakes, you can determine the exact contents per cake. Hereby you improve the dosage and you know what your are consuming per dose.

Consumption through capsules

Another intuitive way of consuming CBD is through the use of capsules. Hereby you can dose easily and can be sure that you take the same amount throughout the week. One of the providers of these intuitive capsules is Cibdol. Want to learn more about the product? Click here to learn more:

What is CBD’s healthy promise?

CBD can deliver various positive effects, depending on the person and use case. It can help to limit restlessness and allow for people to sleep better. Concentration is another potential effect that people will get from CBD. Do note that the effects differ per person and also differ on the amount that is consumed.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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How to Help Your Child if You Think They Might Have Autism




Do you suspect your child might have autism, but you’re not sure? While only a professional diagnosis can tell you for sure, there are many ways you can support your child while you get a diagnosis and create a plan. 

Here are some of the best ways to support a child you think might have autism. 

  1. Try a variety of therapies

While you’re in the process of getting a formal diagnosis, start trying different therapies with your child to see if anything resonates with your child. Every child with autism is different, so what works for one person may not work for another. There are several types of therapy you can try that are low-cost or free, including play therapy, speech therapy, floortime, ABA therapy, and more.

Although your child will need a formal Autistic Spectrum Disorder (ASD) diagnosis to get ABA therapy, it’s worth noting that once you have a diagnosis, you can get in-home therapy, which will make things easier on you and your child. Organizations like Golden Care Therapy in New Jersey will send an ABA therapist to your home to work with your child in their own environment. Getting in-home therapy will reduce the stress your child may feel from being in a new and unfamiliar place.

The more therapies you try, the better chance you have of getting a head start in supporting your child, whether or not they get diagnosed with autism. 

  1. Get your child some sensory toys

Kids with autism need to stim, which is just a fancy way of saying they need something to stimulate their senses in a way that allows them to mitigate and disburse the sensory overload they’re feeling. Without toys, kids will find ways to stim using just their bodies and their surroundings, but toys can be extremely helpful and less damaging depending on your child. 

Every child is different, so it might take a bit to find toys they like. However, you can find some excellent suggestions from The Aspie World on YouTube. Some toys spin, squish, make noise, or are a series of magnets that can be reshaped. If your child is already fixated on certain types of toys, try to find something that matches their existing interest. For example, if they like soft textures, find some plush toys with a velvety-smooth texture. Try all types of toys to see if they help your child.

  1. Seek a professional diagnosis

Getting a professional diagnosis is the best way you can support your child when you think they might have autism. Once you have a diagnosis, that opens the door to getting services that will help them immensely. Not just while they’re young, but it will help them in their adult life, too. For example, if your child moves out on their own, and they struggle with self-care and household chores, they’ll need a professional diagnosis to get in-home services from the state.

A professional diagnosis will tell you if your child is on the autism spectrum, or if they have a different disorder. Depending on the therapist you choose, they’ll likely be able to diagnose your child with any relevant comorbidities, which are common with Autism Spectrum Disorder (ASD). 

  1. Learn about autism

Next to getting your child professionally diagnosed, learning about autism will help you support your child in many ways. There are many misconceptions about autism that can make it hard to spot the signs of autism. One of the best people to learn from is Tony Attwood. He’s considered the leading expert on Autism Spectrum Disorder and is extremely knowledgeable.

One of the most important things you can learn from Attwood is how to spot Autism in girls. For various reasons, it’s harder to spot autism in girls and some girls don’t get diagnosed until they’re in their 40s. Attwood gave an excellent talk about Asperger’s in girls back in 2015, and you’ll learn a lot from this speech.

Although Attwood’s speech focuses on Asperger’s, it is part of the autism spectrum. As a diagnosis, Asperger’s has been officially merged into the diagnosis of Autistic Spectrum Disorder.

Support your child in every way you can

When you suspect your child might have autism, it’s important to support them in every way possible. While you’re seeking a professional diagnosis, start trying simple solutions, like play therapy and toys for stimming. See how they respond. Once you get a diagnosis, your child’s therapist will suggest next steps to help your child long-term.

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