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You Need to Try These 5 Things in 2023




The first few weeks of a new year are often a time of change, reevaluation, and a bit of trial and error. At this point, you may be looking at the goals and resolutions you set for yourself at the end of 2022 and wondering if you’re on track to completing them. You may be putting a lot of pressure on yourself to start this new year as strongly as possible, but there’s no need to be hard on yourself!

Focusing only on your major goals for the year can be very overwhelming and even exhausting if you’re not also creating space for the small things that can make your year better. Sometimes, treating yourself to something small or trying new things that will help you stay healthy, pursue your passions or simply make your life easier are just as impactful as the steps you take toward your larger goals.

Whether you’re looking to sell your home, spice up your closet, get healthier skin or anything in between, here are a few amazing products that can make your life better and easier in 2023:

  1. Products to Keep Your Skin Healthy and Glowing

No matter what age you are, finding routines and products that will keep your skin glowing and beautiful will never be unwelcome.

For many people, acne is a struggle that can resurface throughout life – sometimes due to stress, hormones, or a number of other challenging factors that aren’t always easy to avoid. Oftentimes, it comes down to finding the right skincare routine and making sure you’re getting the proper nutrients you need to maintain healthy skin. This is when JSHealth’s vitamins for clear skin can really be a game-changer.

Many people have the tendency to treat skin only from the surface and don’t realize how important it is to truly nourish and tend to your skin from the inside out – not the other way around.

There are times, however, when external skin care products can make all the difference when it comes to beauty and healing – and this is especially true if you’ve just gotten a new tattoo.

Hopefully, your tattoo artist told you everything you need to know about tattoo aftercare from Mad Rabbit and how to properly ensure your tattoo heals beautifully. However, this is surprisingly not required of them in the United States. For this reason, it’s crucial that you do your due diligence in ensuring you’re properly caring for your amazing new work of art.

  1. Become the Musical G.O.A.T. You’ve Always Dreamed Of Being

First things first—you may be looking up Rock the Bells’ explanation of “G.O.A.T. meaning” to understand what we’re even talking about. We won’t judge you if you’re currently asking yourself what a farm animal has to do with your music career.

G.O.A.T is a hip-hop slang term that stands for “greatest of all time.” So if this is the year you’ve decided you’re going to become an icon on the guitar, congratulations – we’re looking forward to calling you the G.O.A.T

Before you get started, you’re going to need the right equipment, including a digital guitar tuner from Ubi Soft that will ensure you hit the right notes every single time. Once you’ve secured the right supplies, your success is almost in the bag.

  1. Set Yourself up For Sustainable Fitness Goals

Let’s be honest—almost all of us have had a year in which we set lofty fitness goals that we gave up on a couple weeks into the year. It’s only natural! Many people have the tendency to set unsustainable goals that ask for too much too soon, rather than allowing themselves to settle into a fitness routine that truly feels right for them.

This year, spend some time thinking about the type of exercise that really excites you and trying new moves that will challenge your body in brand new ways. For instance, have you ever tried a Romanian deadlift or BarBend’s tried and true Bulgarian split squat guide? Of course, you shouldn’t attempt intense new moves without building up to them gradually and ensuring you have perfect form. But if something like running a marathon or completing a fitness competition feels like too lofty of a goal, setting smaller goals like achieving these workout moves can be a great solution.

  1. Add a Few Cool Items To Your Closet

Refreshing your wardrobe might be one of your goals for 2023 – after all, who doesn’t want to step into a new year with a style that reflects their best self? However, going on a major shopping spree at the beginning of the year isn’t exactly achievable for everyone – in fact, you might find it easier (and more fun) to treat yourself to small new wardrobe items throughout the year.

For instance, find some cool t-shirts for men from Into the AM that you can easily throw on for a casual summer hangout or chill day on vacation. Many of us tend to collect random t-shirts that we don’t even like, much less wear – reducing your drawer to a few favorite tops and adding some cool new ones can be a great, cheap way to change things up.

Finding wardrobe staples that reflect the type of person you want to become or the things you’re most proud of are also an excellent way to ramp up your style. For instance, any Navy veteran should have a quality Navy hat from USAMM representing their ship. An aspiring CEO or business owner should own a fantastic suit. On the other hand, if you’re simply proud of the hard work you put in at the gym last year, invest in more pieces that show off your best assets.

And don’t forget to replace or invest in needs, not just wants. For instance, a new pair of work boots or prescription safety glasses from Stoggles for nurses or anyone else who may need them.

  1. Get Ready for the Home of Your Dreams

The new year tends to make everyone think about their home and what they need in order to feel more comfortable in it. For many people, that means taking a step to buy a new home or sell their current one. But before you go down the wormhole Googling “how to sell my home,” check out Homelister. Then, take a step back and ensure you’re working with the right team who will help you achieve your specific goals and sell at your desired listing price.


However you’re feeling in these first few weeks of the new year, the most important thing is to try not to overwhelm or put too much pressure on yourself. Small steps are often starting points to the biggest and most transformative moments of our lives.


Rosario is from New York and has worked with leading companies like Microsoft as a copy-writer in the past. Now he spends his time writing for readers of

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The Benefits Of Staff Training And Development In Geriatric Care




Staff training and development are critical in the senior care industry to ensure high-quality care for elderly patients. As the population ages, the demand for senior care is increasing, and the quality of care provided by staff can significantly affect patients’ physical and mental health. Therefore, business owners must invest in staff training and development to ensure optimal patient care and achieve business success. Lisa Winters, New York City, explores the benefits of staff training and development in geriatric care.

Enhance Patient Care

The primary focus of senior care is to provide quality care to elderly patients, and staff training and development contribute to this aspect significantly.

Properly trained staff understand the unique needs of elderly patients, such as medication management, mobility assistance, and specialized therapy. Training ensures staff knows the latest techniques and best practices for geriatric patients.

Staff development also helps employees recognize factors that affect an elder’s physical and mental health, enabling them to provide personalized care.

Better Healthcare Outcomes

Proper staff training and development can lead to better healthcare outcomes for seniors. Employees who understand managing chronic health conditions can provide better care and help prevent complications.

Additionally, staff who are trained in fall prevention can reduce the number of falls that occur in the facility, leading to reduced hospitalizations and improved resident health.

Improve Staff Productivity

Training and development allow employees to learn new and refine old skills, making them more productive in their work. Regular training sessions help employees stay updated with new tools or procedures that could help them perform their job more effectively.

Increased productivity eventually translates into better patient care, reduced employee turnover, and improved business operations.

Retain Employees

Staff development programs give employees a sense of career development, vital to retention. Opportunities to advance and broaden their skills through training can motivate employees to stay within the company.

Employers can benefit from reduced staff turnover, improved productivity, and a stable workforce.

Increased Staff Confidence

Training and development can increase employee confidence by providing new skills and knowledge to perform their job correctly.

When properly trained, employees are more willing to take on new responsibilities and more challenging tasks, avoiding mistakes that can lead to poor patient care or safety hazards. Confidence in their abilities improves staff morale, leading to better teamwork and more effective operations.

Improved Communication

Effective communication is crucial in senior care, as employees must work together to meet the needs of residents.

Staff training and development can improve communication skills, helping staff members communicate effectively with residents, families, and coworkers. Improved communication can improve care coordination, increase resident satisfaction, and reduce misunderstandings.

Compliance With Regulations

The geriatric care industry is highly regulated to safeguard patients and the staff. Refresher training on regulatory requirements is essential to avoid violations that could harm patients and result in significant fines.

Training and development around sensitive issues such as patient confidentiality or infection control can also ensure that staff follows the established guidelines, protecting patients from harm.

Reduced Costs

Although investing in staff training and development may seem expensive, it can result in cost savings in the long run when well-trained staff is better equipped to identify potential issues before they become significant problems, reducing the need for expensive interventions.

Improved Reputation

Providing high-quality senior care requires a team of well-trained and knowledgeable staff. When staff are well-trained and developed, this can lead to an improved reputation for the organization providing the care.

Families and seniors are more likely to trust an organization that invests in its staff and provides quality care.


Lisa Winters, New York City, believes staff training and development are central to the success of geriatric care facilities. Investing in employee education can improve patient care and business operations, increase employee retention, higher employee morale, and adherence to regulatory compliance. Business owners should prioritize staff training and development to ensure optimal patient care and provide a supportive work environment.

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