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20+ Great Happy Birthday Images for Free Download

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Published

3 years ago

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It’s always important to know that you have a few high-quality templates for different purposes. When it comes to birthdays, nobody wants to look indifferent. Vice versa, we wish to start getting ready in advance. That helps us remain calm and make sure that we will send congratulations on time.

Well, what can we better than a proper Happy Birthday image you can get for free? Probably nothing, especially knowing that it is not so easy to find high-quality materials for free nowadays. But you are welcome to explore these 20+ great Happy Birthday images for free download.

1. 21 Years Happy Birthday Image

This is a 21 Years happy birthday image you can use for free. It is made in white and pink, and the image depicts beautiful tulips and butterflies. You can use it to wish all the best to a person you love.

2. Happy Birthday Image For Her

Check out this Happy Birthday image for her. It is made in pink, white, and gold. The image depicts a gorgeous cake and cute little stars in gold and purple.

3. Happy Birthday Image For Dad

What about this Happy Birthday image for dad? When you first look at this picture, it might seem too luxurious. However, it is made in gold so there is a chance to show how much you appreciate your father.

4. For Him Happy Birthday Image

Now, take a quick look at this for him Happy Birthday image in dark colors. It is made in dark blue, white, and gold. This image is pretty simple yet stylish at the same time.

5. Happy Birthday Image Love

If your loved one’s birthday is close, consider using this image. It is made in saturated pink and purple, and the texting is in light gold. You can use this image for either your girlfriend or just a good friend you love.

6. 10th Years Happy Birthday Image

This 10th Years Happy Birthday Image looks so charming and cute, doesn’t it? You can see that it is made in violet, turquoise, and good old white. The image looks like a game poster a little bit so make sure the child likes this concept.

7. Happy Birthday Image for Daughter

What about this Happy Birthday image for a daughter? Every girl deserves to feel beautiful and appreciated. With this beautiful image in gentle design, you will make your daughter feel like the happiest girl!

8. For Mom Happy Birthday Image

This For Mom Happy Birthday Image looks bright and fresh. However, its design looks pretty interesting and to-the-point. Wish your mom all the best with this cute image.

9. 1 Year Happy Birthday Image

The first year is the cutest one. Choose this 1 Year Happy Birthday Image to congratulate your little brother, son, or nephew. It looks extremely bright and eye-catching, by the way.

10. Happy Birthday Image With Flowers

The following piece is the Happy Birthday image with flowers. This is made in black, white, and red. Thanks to such a color palette, this image draws attention immediately.

11. Happy Birthday Image with Balloons

Check out the following Happy Birthday image with balloons. It is made in pink and violet with the addition of white and gold. Such a colorful image will bring some warmth to the celebration.

12. For Son Happy Birthday Image

This for sun Happy Birthday image is just adorable. It depicts a dinosaur with cute little teeth. You can stop doubting and just take this nice image to surprise your child.

13. Happy Birthday Image for Aunt

Happy Birthday our dear aunt! This image is more than just a stylish picture with cool fonts. It is made in dark green, orange, and ocher. And there are gorgeous flowers painted in beige.

14. Happy Birthday Image with Bear

Here you can see another Happy Birthday image with a bear that looks restrained but kind of cute. It is made in a comprehensible design and it just depicts a Teddy bear. You should also check out the fonts and the colors that make this image more eye-catching.

15. Friend Happy Birthday Image

Dream big and have a wonderful birthday! If your friend is throwing a party, feel free to give them this gorgeous Happy Birthday image. It is made in gold and dark brown so the picture looks truly luxurious.

16. 1 Year Happy Birthday Image

This is an adorable 1 Year Happy Birthday image you might be looking for. It depicts a cute Teddy bear with a cake, lollipop, and a few balloons. You will like these peaceful and calm colors which make the image look even nicer.

17. 40th Years Happy Birthday Image

Forty years is a serious occasion to throw a party. However, do not miss the opportunity to give away this stylish 40th years Happy Birthday image. We are sure you will be thrilled with its design and so does everybody else.

18. For Mom Happy Birthday Image

Well, let’s talk about this for mom Happy Birthday image. It definitely looks fashionable and bright at the same time. Besides, you need to check out these beautiful flowers made in purple, violet, and pink.

19. Happy Birthday Image with Cake

Here you will find a nice Happy Birthday image with a cake. As you can guess, it depicts a cake with a lot of balloons. Maybe it is perfect for a birthday party you are coming to?

20. Happy Birthday my Dear Friend Image

This image is going to help you congratulate your dear friend. Whatever you want to wish them, make sure to do this with the help of the following image. Although it looks pretty simple, we are sure that the guest of honor will like that.

Well, these were 20+ great Happy Birthday images for free download. Each of them will help you congratulate your loved ones. Whether it is a child, best friend, or your mother – feel free to use these free images. And you will see that they do their job perfectly.

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Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

The Role of Medicine in Achieving and Sustaining a Healthy Body Mass

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Published

5 days ago

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April 18, 2024

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The CDC’s latest numbers classify approximately 42 percent of Americans as obese, and over two-thirds of American adults qualify as either obese or overweight. Living with excess weight heightens people’s risk for debilitating and chronic but otherwise preventable conditions like stroke, type 2 diabetes, heart disease, and certain cancers.

With new weight-loss drugs like Ozempic and Wegovy on the rise, many are wondering if these medications live up to their hype and can even help end the obesity epidemic. Sergio Padron, founder and CEO of online healthcare and weight-loss support company MD Exam, believes they can — up to a point.

“It’s important to approach these medications with a thorough understanding of what they can and can’t do,” Padron says. “Magic pills for weight loss don’t exist.”

The importance of achieving a healthy body mass

According to Padron, achieving and sustaining a healthy body mass is key to good health. To obtain your body mass index (BMI), online calculators like this one from the National Heart, Lung, and Blood Institute ask for your height and weight, run them through the standard formula, and generate your score. The last step is to find this number in the standardized ranges considered underweight, normal weight, overweight, or obese.

“Many healthcare professionals use the body mass index (BMI) for a quick approximation of most people’s health,” he explains. “All you need is the patient’s weight and height, and you can calculate this number.”

There are exceptions, however. “In particular, bodybuilders and other athletes can generate results that make it seem like they aren’t healthy, when in fact they’re in excellent condition,” Padron explains. “That’s because BMI doesn’t consider muscle mass, and muscle is more dense than fat. In addition, BMI doesn’t account for visceral fat being more dangerous than fat deposits elsewhere in the body.”

That’s why Padron cautions people not to make snap judgments based on BMI alone and to seek a more comprehensive view from healthcare professionals. “Factors like body composition, blood markers, and lifestyle need to be considered,” he explains, “which is one of the many reasons why we only offer individualized care at MD Exam.”

If your BMI falls in the overweight or obese categories, then it’s time to make a change. “Unfortunately, excess body weight means you could be developing major health problems that you otherwise wouldn’t,” Padron says. “Being overweight has also been associated with depression. In my experience, it can have a negative impact on self-esteem and even lead to the development of eating disorders.”

Luckily, groundbreaking new drugs have become available to help people recover their quality of life.

How Ozempic and Wegovy can help

According to Padron, pharmaceutical solutions like Ozempic and Wegovy can help most people achieve and sustain a healthy body mass. These medications reduce appetite and increase feelings of fullness, thereby enabling people to regulate their consumption better.

“One of the most important things our patients report is that they’re no longer tormented by cravings,” Padron says. “They find it easier to avoid overeating in the first place.”

In addition, Ozempic and Wegovy have been shown to decrease visceral fat — the dangerous kind of fat deposits. “The idea is to optimize health and well-being, not just lose weight,” Padron says. “We want to make sure you lose the right pounds. When you lose visceral fat and keep muscle, you are heading in the right direction and your body composition improves.”

In some rare cases, however, Ozempic and Wegovy aren’t effective. “Luckily, other interventions can be effective in those cases, such as Tirzepatide or classic weight-loss drugs,” Padron says.

Yet Padron emphasizes that weight-loss drugs alone are insufficient to achieve and sustain a healthy body mass.

Personalized, comprehensive support

“Just taking a pill won’t make pounds disappear,” Padron says. “To lose weight, it’s necessary to get real about your lifestyle and actually change your habits. If you haven’t been exercising, for instance, then it’s time to start getting up a little earlier and going for a morning walk. If you haven’t been eating well, then it’s time to stop buying soda and junk food.”

Easier said than done? “We know it’s hard,” Padron says. “That’s why our program takes support seriously. Our medical staff works with patients one-on-one to develop treatment plans that will work for them. We also provide coaching and connect patients to each other for mutual support and accountability. MD Exam is a community. People make friends for life on our platform.”

Lose weight, feel great

Obtaining a healthy body mass often leads to increased energy levels, improved mobility, and reduced joint pain. It can also help control chronic conditions like high blood pressure and sleep apnea, as well as forestall the development of preventable diseases. If that isn’t already enough, it can also boost patients’ self-confidence and mental health.

“Our patients experience an incredible feeling of accomplishment and empowerment,” Padron says. “Losing weight can be truly transformative. I can’t tell you how many people have told me their whole outlook on life has become more positive.”

For Padron, helping people lose weight is its own reward. “I love watching people shed their depression and come back to life,” he says. “This is the most rewarding work I can imagine.”

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