Health

5 Tips for Making the Most Out of Your Medication

Published

12 months ago

February 6, 2022

Regardless of your health condition, it’s important to know if you are being prescribed the right medicine. Your doctor may be the sole authority when it comes to your medication, but in some cases, you may have to delve further to find out if a certain drug is exactly what you need.

At the end of the day, it’s you who gets to determine if the medicine you are taking is right for you. Not only that, your choices will help you steer clear of drugs that might not support your treatment.

With the help of your physician, consider making better drug choices and making the most out of your treatment:

1. Learn about the risks

Once your doctor prescribes a drug, you wouldn’t want to visit the pharmacy right away. Instead, take time to ask your doctor about certain details such as possible side effects and risks. Your doctor wouldn’t have prescribed the medicine in the first place if you have pre-existing conditions. It’s still important to know what could possibly go wrong in the long run. Doing your research on the possible treatment you will receive should help you make a more informed choice. If you have second thoughts about taking the drug, you can ask your doctor if they can give you something else.

2. Learn why it’s prescribed to you

It’s also important to know why you are being prescribed a certain drug. For instance, if you have been suffering from insomnia, your physician may recommend taking prescription sleeping pills. These are stronger over-the-counter pills you will find at the pharmacy, so there is always the risk of adverse effects which may include digestive problems, headaches, and even depression. Your doctor can give you a good answer on why you should be taking the medication despite these risks. By understanding why it’s the most effective treatment for your condition, you will be able to take it without reservation. In addition, learning a lot about the medication can help you take it properly and let your doctor know if you are feeling any of the side effects.

3. Keep a list of your medication

If you have multiple medical providers, you might want to inform them of the medication you are taking. If you are diabetic, for instance, you might want to let your psychiatrist and dentist know that you are taking metformin or insulin. This is crucial especially if they are prescribing painkillers, anti-anxiety pills, and mood stabilizers that might counteract with the other medications as well as the supplements you are taking. This will help your doctor determine which drug is ideal for your medical situation.

Consider keeping a list of the drugs you take along with a schedule for taking each one. You may also want your healthcare providers to collaborate in making sure you are prescribed drugs that are safe and won’t counteract each other.

4. Know if the drug is custom-made for your needs

In case you cannot be treated by certain drugs simply because they are not appropriate for your needs. This is true if you are allergic to certain ingredients or chemicals. For this, your healthcare providers may consider giving you compounded drugs. These drugs are altered so they are safer to take in. However, drug compounding is heavily regulated due to the risks it poses, so it’s important to know if your local pharmacy has a state-licensed compounding facility.

In most cases, the drugs are compounded in an FDA-approved outsourcing facility that uses sterile vs non sterile compounding processes. That’s a lot to take in, but if you have specific conditions that require drug preparations that tailor to your needs, learning about compounding processes and methods is critical.

5. Learn how to store medication properly

Contamination and environmental conditions can affect the medication’s potency and cause complications. Storing your medication is critical, so you must have the right containers for storing these drugs. In most cases, you may need to keep pills and tablets in their original packaging, but you can always place them in a medicine organizer. Make sure to place the container in a cool and dry area. Moisture and heat can damage the drugs, so see to it that the area is well-ventilated. Through proper storage, you can preserve the shelf life of the drugs and avoid instances of contamination.

When it comes to your medication, it matters a lot to be informed. Apply these tips so you can enhance the effectiveness of your treatment plan and steer clear of any adverse effects.

Health

Frog Fuel Collagen Protein Supplements: ‘New Year-New You’ Health Resolutions Demand New Tactic for 2023

Published

18 hours ago

January 31, 2023

Michelle Langton

Engaging the tradition of New Year’s resolutions can be conflicting, discouraging, exhausting—and predictable.

Year after year after year, many of us indulge in excess when it comes to eating, drinking and holiday revelry during the month of December.

Then, come December 26, we’re focusing much of our energy on convincing ourselves that when the coming New Year arrives, as soon as that clock strikes midnight on Jan. 1, in fact, everything is going to change for the better. We will once again be exercising, eating well, getting plenty of sleep and avoiding unhealthy food and drink.

So, uh, how’s that been working for ya so far in 2023? That’s what we thought.

The team at OP2 Labs, developers of Frog Fuel, a clinically-proven, high-quality, nano-hydrolyzed collagen protein supplement, embraces the whole, “New Year-New You” approach to new beginnings for your health. In concept, on paper, it’s all good stuff.

But OP2 Labs is a cutting-edge company that launched as a startup and has been ranked three years running as one of the nation’s 5000 fastest-growing companies.

As such, the team spends too much time on the core mission of Frog Fuel—boosting athletic performance by expediting recovery from workouts and injuries—to get bogged down in New Year’s resolutions mired in old patterns that revolve around the failed philosophy of, “We do things this way because we’ve always done things this way!”

Your “New Year-New You” strategy for health and wellness demands an upgrade. It demands Frog Fuel.

“What you want to be trying are the newest things, the most up-to-date products, based on the most up-to-date science—to get you where you need to be as far as resolutions, your health, your outlook for the coming year are concerned,” said OP2 Labs Chief Marketing Officer Aaron Saari. “You don’t just want to use a nutrition plan from the 1920s, or even the 1990s. You want to use a nutrition plan that someone created in the last year, based on the most up to date studies.”

Frog Fuel has been fortified to be a complete protein, unlike other collagen supplements. And unlike a powder supplement, Frog Fuel is ready-to-drink and highly-concentrated, with four times more protein per liquid ounce than a protein shake.

Frog Fuel is also fully-digestible within minutes of consumption, which is important for anyone striving to keep those New Year’s resolutions. Athletes who incorporate Frog Fuel into their exercise and competition regimen—including gym rats and those who compete in professional football, MMA and triathlons—are left with less sloshing around in their stomachs during and after workouts.

All of this leads back to the promise—or futility—of that New Year’s resolution.

“If you had a hard time doing it last year, or for many years, don’t just try the same thing again this year,” Aaron said. “Try collagen protein instead of whey protein or plant protein; try a ready-to-drink protein instead of a powder; try a company that actually has science backing their products, instead of one that just has some big name tied to it. You have to think far beyond just, ‘New Year-New You.’ You need a new tactic.”

Frog Fuel is your new tactic.

“Frog Fuel is what people are using to reach their goals in 2023,” Aaron said. “It’s what they weren’t using in 2022.”

Visit frogfuel.com for information.