Lifestyle

Shane Mulgrew Explains How Investing In A Peak Performance Coach Can Be Beneficial

Published

4 years ago

June 9, 2021

Shane Mulgrew transitioned his career from being a fitness coach to becoming a Peak Performance Coach. He could achieve all of this by being a peak performer himself in his business and lifestyle. With his simplistic approach to living and scientifically and mathematically proven techniques, he offers Done For You services to his clients to help them reach 7-figure growth in their business and live an optimal life.

He talks about how Peak Performance Coaching can help an individual achieve greater things in life.

Addressing Limiting Beliefs

This is the most pressing part of starting any journey to achieve something. You must smash the limiting beliefs you already have that might hinder your progress in the way. The limiting beliefs could be anything that stops you from taking an action, for instance, you think your idea might not be well perceived by your audience or you might think that you’re too old to do a certain thing you really wish to do.

A coach can help you set a winning mindset and actually address each and every belief of yours that’s stopping you from making progress. Proper coaching can help you eliminate roadblocks such as fear, inferiority complex, hesitancy, guilt, etc. It can also help one improve on adverse personality traits such as tardiness, narcissism, inability to concentrate. Ultimately, personal coaching can and WILL only benefit you and help you build a strong mentality to succeed.

Right Goal Setting

Goal-setting is the necessity to achieve anything in life and setting up purpose-driven goals accelerates the process. A coach not only helps you set the right goals but also lays down a clear path for you to follow to achieve them progressively. You need a proven strategy to take you from where you are now to where you want to be, after that you need to find someone you can trust to guide you there.

As per studies, people have a 65% higher chance of achieving their goals if they share their goals with someone as it adds in an accountability factor for them to stay committed to their goals. Shane has a real unique insight and approach on how he utilises accountability partners and systems to breed success.

Developing High Potential

Working towards a goal without distraction on a cognitively demanding task isn’t a straightforward task. It demands a balanced combination of good mental health, a conducive work environment, strong support, and a tightly organized personal schedule.

A coach can build customised systems for you and well-sought frameworks to help you work proactively and get results faster.

By means of his private consulting, elite masterminds, and business group coaching program, Shane utilises advanced strategies to help entrepreneurs make their lives more simplified and effective so they can focus their energy and time on the priority tasks at hand that matter the most.

To sum it up, if you’re struggling to identify your strengths or your limiting beliefs have been holding you back, investing in an Elite Peak Performance Coach would be a good idea to get personalised attention from experts. A coach would collaborate with you to pinpoint your goals and fears and pave out a strategic action plan for you to follow to become the best version of yourself.

Shane has helped entrepreneurs reach 6, 7 & 8 Figure growth in their business with his Done For You (DFY), private coaching and VIP Mastermind services that focus on three main KPIs: Growth, Health & Performance. He creates unique systems to ensure every client receives more than what they bargained for while working with him and provides result-guaranteed support. When you partner-up with Shane he eliminates all the risk factors for you, so you can build a strong and lifelong business relationship together toward guaranteed success.

Lifestyle

Why Classical Dance Is Thriving on Instagram

Published

6 days ago

April 28, 2025

Michelle Langton

For centuries, classical dance forms like Bharatanatyam and Kathak have been treasured for their elegance, complexity, and storytelling prowess. But in recent years, these age-old traditions have found an unlikely stage: Instagram. From intricate mudras to rhythmic footwork, young dancers are captivating audiences worldwide, all in the span of a 60-second reel.

So, what’s fueling this revival of classical dance on a platform known for trends, filters, and viral challenges?

Instagram, with its visual-first format, has become an ideal space for artists to share their craft. Classical dance, rich in visual storytelling, translates beautifully into bite-sized performances that are accessible and engaging for modern audiences.

“Reels are short enough to grab attention but long enough to convey the essence of a classical piece,” says one of Spardha’s dance teachers, actively creating dance videos for the Instagram page of Spardha School of Music and Dance, an online platform for performing arts education. “You don’t need an elaborate stage or hours of performance; a simple backdrop and good lighting can bring your art to life.”

On Instagram, young dancers bring a fresh approach to traditional art. They skillfully blend classical compositions with trending audio tracks, often choreographing pieces that resonate with younger audiences.

These videos show how classical dance can be relevant in today’s world as young artists reinterpret popular songs in classical style. Such performances respect the tradition, make it accessible to a larger audience by making classical dance relatable.

Social media has also given classical dancers something they’ve never had before: a global audience. Platforms like Instagram allow Indian artists to reach audiences in the U.S., Europe, and beyond, fostering cultural exchange and appreciation.

And the feedback loop is immediate. Unlike traditional performances, which are confined to auditoriums and limited audiences, Instagram reels receive likes, comments, and shares in real time, creating a sense of community and encouraging more engagement.

The rise of online platforms for learning music and dance like Spardha School of Music and Dance has further fueled this trend. Spardha provides structured lessons in classical dance forms like Bharatnatyam and Kathak, and even Bollywood, making them accessible to young learners regardless of their location.

“Many of our students have taken what they’ve learned and showcased it online,” says a representative from Spardha. “It’s incredible to see them not just learn the art but also innovate and present it in ways that inspire others.”

By offering online classes, Spardha ensures that classical dance is no longer restricted to physical studios, enabling dancers to connect with their culture through dance no matter where they are in the world.

The success of classical dance on Instagram lies in its ability to blend heritage with modernity. The younger generation, armed with smartphones and a passion for preserving their roots, is making classical dance both aspirational and accessible.

Dance has always been about expression, and Instagram is just a new way of reaching people.