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3 Ways The Law of Attraction Can Improve Your Lifestyle

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The Law of Attraction, which is part of the 12 Universal Laws, is perhaps the one that has gained most notoriety. Although it has existed for eons, it wasn’t until the release of ‘The Secret’, in 2006, that the concept started to seep into the public domain.

Given that the concept also overlaps with some religious teachings—like the word of faith movement— the practice has quickly gained traction throughout the western world. The Law teaches that you attract what you are—if you believe in something strongly enough, and set your mind on it, you will see it become a reality.

You can manifest the business of your dreams

In business, too, the Law of Attraction has fascinated entrepreneurs as a serious method for manifesting revenue, clients or new product lines. Celebrity talk show host, and entrepreneur, Oprah Winfrey, famously devoted a whole episode to the phenomenon. As a devotee of the practice, she inspired many to follow in her wake.

Whilst many have dismissed it as mere ‘positive thinking’, author and certified Law of Attraction life-coach, Divina Caballo, has taken the modality to new heights. In her exploration of the practice, she has focused on harnessing the very powerful attributes of the three minds—conscious, subconscious and superconscious.

Describing her own experience of applying the Law, Caballo says: “I had a picture of the type of business I wanted to run. The types of fruitful relationships I wanted to cultivate. However, I just seemed to get the opposite. It took me some time to realize I was full of negative subconscious self-beliefs and the universe was simply returning what I was exuding. As soon as I deleted the subconscious beliefs, (not just the conscious beliefs) everything in my professional life began to shift; every interaction became positive and satisfying.”

You can clear your life of limitations

To reap the rewards of the Law, it is widely accepted you must first eliminate all of the negative mindsets that so easily hamper progress. To achieve this, Caballo encourages her clients to regularly partake in unblocking sessions where a transformational form of energy technique is used to negate or unblock subconscious or superconscious areas of the mind that are causing a cessation of positive events and outcomes.

Caballo explains, “Perhaps, your goal is to make a million dollars. That’s the conscious mind verbalizing your intentions. But, in your subconscious, you might have hundreds of negative beliefs—’I’m not good enough’, ‘I don’t deserve this.’ The negative subconscious belief is always going to win… it’s more powerful than the conscious mind alone.”

Abandoning negativity can also have a marked effect on one’s physical appearance. So many English expressions identify the toll that stress can have on the body—”He carried the weight of the world on his shoulders,” or, “She was worried sick.” It seems the human race has always had an innate awareness of the deleterious effects of self-deprecating thoughts.

Caballo recalls a female client who underwent “reprogramming”—a process of purging unhelpful thoughts and replacing them with more productive ones—only to experience a sudden change in her health. Having suffered with five separate diseases, the client was shocked to receive a clean bill of health from a doctor—no disease markers. As well as the diagnosis, Caballo says the client had “a lot of energy, incredible sleep and boundless energy.”

You can connect with your inner creative genius

For those who want to harness the full capacity of the human mind, there remains a third realm—the superconscious mind. This is often referred to as the ‘All-Knowing’ mind, a reference to its involvement in dreams, intuitive impulses, wisdom, innate talents and creativity. 

Many report periods in life where they feel more connected to this area of their mind. For example, teenagers and young adults seem to be more creative and vibrant. They are more attuned to the subtle messages coming from the superconscious mind. Society urges most of us to abandon that type of intuitive thinking in favor of logic and reason. Nevertheless, those who listen to this ‘voice’ display greater creativity in disciplines such as singing, dancing or writing. For business people, this might offer the ability to create a new ad campaign, devise a new product or simply spot an opportunity in the market.

Caballo adds: “The superconscious mind is responsible for the majority of your manifesting power. Your higher self ‘dictates’ marketing and product ideas. You shouldn’t worry about what you are going to come up with; it’s already being transmitted to the deep recesses of your mind. The reason most people struggle to discover their life’s purpose, or feel like they lack talent, is because they have a blocked superconscious mind. Spiritual practice can help to open this up and manifest your unique, divine plan.”

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

Kat Marie Alvarez: Where Innovation Meets Regulation

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Regulation is often thought of as a limitation, yet in healthcare, it also serves as a foundation for building models that endure. For Kat Marie Alvarez, Founder and CEO of KATALYST & CO, the framework of rules established by agencies like CMS (Centers for Medicare and Medicaid) and the OIG ( office of the Inspector General) create opportunities to design systems that are compliant, ethical, and transformative. Her approach demonstrates that regulation can be a platform for innovation when it is interpreted with both technical rigor and vision.

Kat’s 25-year career reflects this philosophy. A former nurse who advanced into executive leadership and strategy, she has led $2.7B+ P&L operations, advised on over $5B in healthcare transactions, and guided value based organizations including Innovacare, Cano Health, WellMed, Centene, and Humana through periods of exponential scaling. Her perspective combines clinical, financial, and regulatory experience, giving her a unique ability to design structures that support integrity and accountability while driving measurable outcomes.

Turning Statutes into Strategy

For Kat, regulation serves as a framework for building smarter and more ethical models. She interprets CMS guidance and OIG rules as levers for innovation, using them to advance integrity and accountability. With the CMS V28 risk adjustment model, Alvarez refined coding practices, strengthened clinical documentation, and structured risk frameworks that reward accuracy and elevate standards of care. In addressing RADV audits, she crafted strategies that protect stakeholders while keeping patient outcomes at the forefront. She aligns compliance, cost, and care in equal measure. Her current work as a contributor to the CMS IDea Challenge, an initiative focused on strengthening the foundation of trust in our system, further echoes her commitment to advancing regulations in ways that unlock innovation while safeguarding the integrity of care.

Her interpretive approach brings discipline and vision to every challenge. She engages stakeholders to redesign workflows that meet regulatory requirements and enhance the patient experience. Each policy becomes a mechanism to strengthen accountability and operational precision, shaping a system that is both compliant and humane.

Innovation Built Within Boundaries

At KATALYST & CO, this interpretive approach is carried into every project. Kat has integrated predictive analytics and AI-driven tools into care models, with safeguards that ensure interventions remain clinician-led and ethically sound. For example, AI flags in chronic disease management are connected to human-led actions that improve patient care. The result is a model that benefits from technology while preserving accountability and clinical integrity.

Staffing and infrastructure provide another example of her philosophy in action. By leveraging offshore BPO operations in Latin America, Asia, and Eastern Europe, KATALYST & CO extends capacity for health plans and providers. These expansions are carefully designed to meet data security, licensure, and jurisdictional requirements, ensuring that global reach is paired with local compliance. It is a system that balances scale with responsibility.

The Art of Influence Through Alignment

Kat often describes her role as translating complexity into clarity. Whether she is working with payers, providers, or investors, she builds consensus by grounding ambitious strategies in the language of statute. Value-based care models, utilization management programs, and clinical frameworks are designed to prove compliant ROI for stakeholders while maintaining patient focus.

Her approach begins with people. In integrations, partnerships, and platform builds, she respects legacy strengths, listens to frontline voices, and creates systems that are not only efficient but also trusted. This ensures that compliance does not feel like restriction, but like a structure that supports innovation and adoption.

Redefining the Future of Compliance and Care

KATALYST & CO is scaling with $10M in initial funding, expanded international operations, and a growing advisory portfolio. Under Kat’s leadership, the firm is showing how regulation can be a foundation for both innovation and durability. She demonstrates that lasting progress in healthcare is achieved by leaders who know how to design systems that are bold, ethical, and deeply human.

By approaching regulation as a guide rather than a limitation, Kat Alvarez is building models that prove compliance and innovation can move forward together. Her formula ensures that the future of healthcare is shaped not only by ambition, but also by trust and responsibility.

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