Lifestyle

Alice Veglio Reveals How She Built A Start Up With A Turnover Of Half Million

Published

2 years ago

January 9, 2021

Today we tell you the story of Alice Veglio and the path she took to become a recognized influencer in the fitness world, with a turnover of 500,000 euro for her startup.

Alice is a young Italian girl with a passion for ballet. An everyday life, made of study and sport activity, is interrupted by a severe spinal rotation diagnosis. When she was 14, the doctors told her she would be destined for immobility. Alice didn’t surrender and discovered the motivation to overcome her limitations and live a free and fulfilled life with her parents’ help.

Fortunately, she avoided surgery, and she began my career in the fashion industry as a model.

Soon, Alice realized how fictitious the aesthetic canons proposed by the fashion world were. As important as it is, beauty and fitness are useless if a stable inner balance does not support them.

Alice developed the fundamentals for a new fitness concept, known as holistic fitness.

The holistic fitness conceived by Alice highlighted the following strengths:

· Quality exercise, based on conscious movements that tone muscle mass gradually, without overexertion.

· Healthy and balanced diet without the need to follow too strict diets and subsequently abandon them, falling into the food misunderstandings.

· Feminine empowerment, based on the co-presence of physical well-being and mental clarity on one’s potential and attitudes.

Alice realized she was born to break the traditional conceptions that are part of the familiar feeling. To emerge, she still had to explore two critical areas: academic preparation on health and wellness issues and the skills that revolve around digital entrepreneurship.

Alice started training and studying at the Leonardo Da Vinci University in Rome by attending a Bachelor’s degree course. After that, she took part in some relevant sporting institutions, as the Italian National Olympic Committee (CONI) and The American College of Sports Medicine.

She learned the subjects of holistic discipline and sports medicine from the most qualified experts.

Awareness of the properties of holistic fitness took shape. Alice began to experience essential health benefits through commitment and discipline, gaining physical strength and emotional stability.

As for entrepreneurial skills, Alice developed them following a significant internship experience abroad at the Dubai government offices when she was 18 years old.

In particular, Alice developed a strong propensity for digital marketing because she understood it would be the ideal tool to convey quality ideas and content to more and more people.

Favorably impressed by her results, Alice’s friends and acquaintances were continually asking her for advice on how to improve their health and fitness. Soon, such requests became unmanageable from the point of view of numbers.

The time had come to take the quantum leap.

Alice realized how many of her friends struggled to develop a proper fitness and physical well-being approach. The picture was bleak between useless diets and exercises performed mechanically and without the awareness of every movement’s complex physiology.

So, she created her new startup, Bright & Fit, available for the Italian market. She realized that the only way to impact thousands of women would be to make all training modules accessible entirely online.

In the last two years, she became a recognized social media influencer, with over 175,000 followers on Instagram alone.

She does not limit her current activity to training cards, but she invites women to overcome all presumed limits and develop their full potential.

Bright & Fit achieved a turnover of 500,000 euro last year. A community of over 15,000 women is getting optimal fitness results, balanced workouts, and careful nutrition without falling victim to extreme diets and restrictions.

Recently, Alice structured her company in Dubai and hired a team of collaborators.

By the beginning of 2020, the official App of Bright & Fit is available in the Apple Store and Google Store.

Within the first months of next year, the IT team will launch the app’s updated version with optimized functionality.

The desire to excel and always improve represents a flame that will continue to inspire the action of this successful entrepreneur, always launched towards new goals.

Lifestyle

Sustainable Animal Management Practices for Small Farms: Minimizing Environmental Impact and Maximizing Profits

Published

2 weeks ago

March 6, 2023

Michelle Langton

Small farms play a vital role in our food system, providing locally-grown produce and meat to communities across the country. However, these farms face challenges in terms of sustainable animal management, as they may lack the resources and infrastructure of larger operations. In this article, we will discuss some sustainable animal management practices that small farms can adopt to minimize their environmental impact and maximize their profits.

Implementing a Rotational Grazing System

One issue that small farms may face is managing the waste produced by their livestock. Manure and other by-products can contribute to air and water pollution if not properly managed. One strategy for addressing this issue is to implement a rotational grazing system. This involves dividing a pasture into several smaller sections and rotating the livestock between them. This allows the animals to graze on fresh grass while also allowing the grass to recover and reducing the amount of manure in any one area. The benefits of this system include improved soil health, increased biodiversity, and reduced need for chemical fertilizers.

Using Natural Remedies and Preventative Measures

Another sustainable animal management practice for small farms is to use natural remedies and preventative measures to reduce the need for antibiotics and other medications. For example, probiotics and essential oils can be used to promote gut health in livestock, while natural fly repellents can help keep pests at bay. This not only reduces the use of antibiotics and other chemicals but can also improve the overall health and well-being of the animals. Moreover, animals that are raised naturally and without the use of antibiotics or growth hormones may fetch higher prices in the market.

Investing in Efficient Infrastructure

In terms of infrastructure, small farms can benefit from investing in equipment and facilities that are designed to be efficient and low impact. For example, a cattle gate system can be used to manage the movement of livestock between pastures without the need for manual labor. This system involves a series of gates and fences that can be opened and closed remotely, allowing the farmer to easily move the animals to different areas of the farm. This reduces the amount of time and energy required to manage the livestock, while also minimizing the risk of injury to both the animals and the farmer. Similarly, investing in solar-powered water pumps, energy-efficient lighting, and eco-friendly insulation can help reduce the farm’s energy costs and carbon footprint.

Collaborating with Other Farmers

Small farmers can also benefit from networking with other farmers and industry professionals to share knowledge and resources. This can include attending workshops and conferences, joining farmer networks and associations, and connecting with other farmers online. By working together and sharing ideas, small farmers can learn from each other and develop sustainable animal management practices that are tailored to their specific needs and resources. Moreover, collaborating with other farmers can help small farms gain access to new markets, shared resources such as equipment, and increased bargaining power with suppliers and buyers.

Conclusion

In conclusion, sustainable animal management practices are crucial for small farms to minimize their environmental impact and maximize their profits. By implementing strategies such as rotational grazing, natural remedies, efficient infrastructure, and networking with other farmers, small farms can thrive while also contributing to a more sustainable and resilient food system. And with tools like the cattle gate system, small farmers can manage their livestock with ease and efficiency, allowing them to focus on what really matters: growing healthy, happy animals and producing high-quality, locally grown food.