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All You Need to Know About TMJ

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Being in good health is vital and without this, life can be unbearable if you have to bear with jaw pain. When you experience pain on either side of your head in front of your ears, you might be suffering from TMJ disorder. TMJ disorder is one of the most common pains that people experience from time to time. Luckily, if you are experiencing TMJ in Dundalk, you can get help at CHOICE Pain & Rehabilitation Center.  

TMJ disorder 101

The temporomandibular joint is found at the point where your mandibles meet the skull on both sides of your head. The temporomandibular joint enables you to speak, yawn, drink, chew and do everything else that involves opening and closing your mouth. If any or both joints are aching, this can be an indication of TMJ, and you require to seek medical attention.

Apart from pain in these joints, some other symptoms and signs are associated with TMJ disorder, and they include the following:

  •         Facial pain
  •         Jaw locking
  •         Difficulty chewing
  •         Uneven bite
  •         Tenderness in the jaw
  •         Earaches
  •         Headaches

Furthermore, when chewing or opening your mouth, you will experience other signs like a grating sensation and a clicking sound.

Causes of TMJ disorder

TMJ is a very complicated joint because of its structure and mechanism. It integrates sliding motions and hinge action to enable you to speak and chew. The bones are covered by cartilage, while the small disc acts as the shock absorber. Moreover, this disc also separates the bones to maintain smooth movement.

Due to the complex and heavy usage of this joint, it is susceptible to diverse kinds of damage that include the following:

  •         Worn down or misaligned disc
  •         Teeth grinding and excessive use due to clenching of the jaw
  •         Arthritic damage of the cartilage
  •         Acute trauma such as a blow to the head

There are cases whereby the TMJ disorder comes without any specific reason. Those who suffer from this TMJ disorder prefer using home remedies such as massage and relaxation techniques to ease muscle tension. However, when these techniques fail to work for you, it is high time that you should contact CHOICE Pain & Rehabilitation Center.

TMJ disorder treatment and diagnosis

When you visit your specialist at CHOICE Pain & Rehabilitation Center, the physician performs an extensive examination to get to the root cause of your problem. They also review your medical history and do other advanced diagnostic activities such as taking the MRI or X-ray of your jaw. After that, they recommend the most appropriate treatment for your TMJ disorder. Severe cases may require surgery.

The kinds of treatment for TMJ disorder include the following:-

  •         Corrective dental treatment
  •         Oral medications
  •         Botox injections
  •         Cognitive-behavioral therapy
  •         Steroid injections

Do not allow TMJ pain to ruin your reason to smile or enjoy a bite of your favorite meal. If you are suffering from TMJ disorder, do not hesitate to book an appointment with your reliable physician at CHOICE Pain & Rehabilitation Center.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

AgeRejuvenation: Your Partner in the Pursuit of Ageless Living

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In the age-old quest for longevity and vitality, physicians are now beginning to attack the signs of aging from multiple fronts. “At AgeRejuvenation Functional Medical Clinic, we offer cutting-edge treatments and strategies to promote cellular repair and mitigate DNA damage,” says Brett Markowitz, the clinic’s CEO and founder. “We also offer guidance on the lifestyle changes that will enable you to maintain your health, function, and appearance.”

Understanding the two types of aging

Two classifications distinguish aging and its impact on the human body. The first, primary aging, refers to the natural and inevitable changes that occur over time, regardless of external factors or lifestyle choices. 

Secondary aging, on the other hand, refers to the aging processes that occur due to lifestyle choices and environmental factors. Unlike primary aging, secondary aging is not inevitable, can vary significantly among individuals, and is influenced by factors such as diet, exercise, exposure to toxins, stress, and the development of chronic conditions such as diabetes, heart disease, or arthritis.

“Our personalized plans for each patient combat both primary and secondary aging,” notes Markowitz. “This requires an integrative and proactive approach. By combining regular physical activity, a balanced diet, good sleep hygiene, stress management, and social involvement with healthcare’s preventative measures, you can now influence the pace of your own aging process. Primary aging factors are less within our control, but the synergy of these strategies buffers their impact. And secondary aging can be significantly slowed with lifestyle and environmental changes.” 

AgeRejuvenation Functional Medical Clinic recommends certain practices to slow the effects of primary aging, such as regular exercise to maintain muscle mass, reduce the risk of age-related diseases, and improve cognitive functions.

“A diet rich in fruits, vegetables, lean proteins, and whole grains provides essential nutrients that protect against cellular damage and combat oxidative stress,” Markowitz says. “Additionally, consistent, quality sleep supports cellular repair processes, regulates metabolism, and reduces inflammation to mitigate the effects of aging.”

As Markowitz explains, relaxation practices can help combat chronic stress, which can accelerate cellular aging by shortening the protective caps on the ends of chromosomes called telomeres. Using sunscreen and protective clothing also reduces the aging effects brought on by UV radiation.

Unlike primary aging, the rate of secondary aging is influenced significantly by lifestyle choices. For example, quitting smoking and moderating alcohol intake can significantly reduce the risk of developing diseases that speed up the aging process.

“Certain nutritional supplements, such as omega-3 fatty acids, resveratrol, and Coenzyme Q10, have been proposed to support cellular health,” says Markowitz. “Mental exercises like reading, puzzles, and games challenge the mind, which can help preserve cognitive function and may even delay the onset of conditions like dementia.”

Markowitz goes on to explain that a robust social network with family, friends, and community reduces stress and decreases the risk of conditions that promote secondary aging. Furthermore, air purifiers, water filters, and choosing to live in less polluted areas can minimize exposure to pollution and environmental toxins that contribute to non-genetic aging.

“Advances in genetic testing can offer deeper insights into one’s susceptibility to age-related diseases,” Markowitz notes. “The results of these tests allow clinics like ours to tailor health strategies to prevent or delay their onset.”

Hormone optimization holds the key to vitality

The broad field of anti-aging treatments incorporates everything from topical skincare products to sophisticated genetic interventions. In this rapidly evolving field, hormone optimization has become a cornerstone of personalized anti-aging strategies since hormones act as the body’s chemical messengers and regulate virtually every major system, from metabolism to mood.

“As people age, these hormones can become unbalanced, leading to a myriad of health issues,” says Markowitz. “Hormone optimization seeks to restore hormonal balance, improve overall well-being, and slow the aging process.”

Unlike synthetic hormones used in traditional hormone replacement therapies, bioidentical hormones are chemically identical to those produced by the human body, offering a more natural solution to restoring hormonal balance. This can be particularly transformative for battling menopause and andropause symptoms.

“As people age, many recognize the need for thyroid function optimization,” Markowitz says. “Our thyroid gland influences metabolism, energy levels, and body weight, so it’s no wonder that we contribute to a sense of vitality and well-being when we optimize its function.”

Markowitz also finds that many people find renewed vigor through testosterone and estrogen balancing. “For men and women alike, maintaining the right balance of testosterone and estrogen is crucial for health because these hormones impact everything from bone density to libido,” he says.

The synergy between anti-aging treatments, hormone optimization, and a healthy lifestyle

The intersection of targeted anti-aging treatments, hormone optimization, and lifestyle adjustments represents a synergistic approach to aging gracefully. Hormone optimization and a healthy lifestyle enhance the effectiveness of anti-aging treatments by ensuring the body is in its best possible state for repair and regeneration. For instance, balanced hormones can improve skin elasticity, making cosmetic treatments more effective. 

Combining these strategies allows for a holistic approach to aging and an increasing degree of personalization. Clinics like AgeRejuvenation tailor treatments to each individual’s unique hormonal profile and aging concerns, resulting in targeted and effective interventions.

“The pursuit of ageless living is a multifaceted journey that intertwines cutting-edge scientific discoveries with tried-and-true lifestyle practices,” Markowitz concludes. “The path to longevity and vitality is as much about embracing a holistic lifestyle as it is embracing the newest anti-aging treatments. These advancements can add years to your life, but more importantly, they can add life to your years, enabling you to age gracefully and with dignity.”

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