Lifestyle

Brooke Benevento: 3 Tips for Finding Yourself After Raising Kids

Published

8 months ago

October 11, 2022

Becoming a mother is a life-altering gift. However, it’s easy to lose oneself when caring for an infant, and no amount of babysitting or reading blogs can equip us with motherhood’s unique challenges.

“In order for your parent mindset shift to occur, you have to trust that there is a place for your parent mind to shift to” states Brooke Benevento, Founder/CEO of Passion Into Purpose Coaching and LandHome Design.

“The fact that you will have to sacrifice a piece of you as a mother will always be a part of your motherhood journey. However, you can create a healthy happy balance for you and your child. . You are your child’s role model, influencer, and guide until the day you die . . With conscious parenting you can stay true to who you are and in turn give your child a head start in life.”

Over the years, parenthood has taught us that to be the mother your children need, you must first take all reasonable steps to ensure your own well-being. Here are a few beginner tips Brooke Benevento shares about some mindset shifts that you can practice before/after bringing your bundle of joy home.

Accept the changes you are undergoing

Recognize the physical changes that are starting to happen to your body while you are pregnant. You are engaging in one of the most beautiful miracles of nature, enjoy it. “Accepting the changes that are taking place will enable you to enjoy your pregnancy and create a loving space for you and your unborn child. ,” states Brooke.

Set Simple Goals for when you bring the baby home

Focus on being patient with yourself and your baby’s needs. Take things slow and leave space for you and your baby to bond without the pressures of life. It’s ok to ask close friends or family for help. If you need help with meals, dishes, laundry, or house cleaning make sure to reach out before the baby arrives to see who is available to help for the first few weeks so you can have some stress-free bonding with your baby. Remember, this is your time as a new mom and you get to decide how others get to help you. Help doesn’t always look like them holding the baby and you do the chores. Help is whatever you decide it to be.

Make time for yourself

Self-care is also crucial during this time. When mom is happy, so is her baby. If possible, get your baby settled with another caregiver and take some time to take a hot bath or shower and relax. Maybe, even take a little nap to recharge if needed. Going for a quick walk if you are up for it is also a great way to reconnect with yourself. Nature has an amazing way of grounding our souls and helping us recharge. The key is to find what works for you and make it a habit and incorporate it into your life on a regular basis.

The bottom line: you don’t have to lose yourself in motherhood

Being a mother has many benefits, including fostering enduring ties with your family and assisting them in learning and growth. However, if you are continually depressed and unhappy, it may be challenging to realize these advantages. And what do we desire most for our children? The answer is to watch them prosper and achieve their most ardent aspirations. ” You need to assume the same of yourself,” states Brooke Benevento. “You must always pursue your aspirations if you want your children to do the same for themselves. You are their guiding light and you must show them just as much as you advise them,” she adds.

Furthermore, there is no perfect parent and there are no perfect children. With preparation and some positive goals for yourself as a parent, you will become the best parent you were meant to be.

Lifestyle

Unlocking the Vault: Finding the Best Bonuses from the Most Trusted Casino Providers

Published

2 days ago

May 30, 2023

Michelle Langton

The online gambling world is like a treasure trove, full of riches waiting to be unlocked by savvy players. But with so many casino providers offering enticing bonuses, it can be overwhelming to sift through them all to find the gems. That’s where BonusFinder comes in – a swashbuckling crew of experts on a quest to help players unlock the vault of the best bonuses from the most trusted casino providers.

Led by the fearless Riku Vihreäsaari, a professional poker player and gambling expert, BonusFinder sets sail to discover the most reputable casino providers worldwide. With their extensive knowledge of the online gambling industry and years of experience, they know how to separate real treasure from fool’s gold.

But finding the best bonuses is only half the battle – BonusFinder is dedicated to helping players make the most of their newfound riches. With their in-depth reviews of each provider, players can learn everything from payment methods to payout times and beyond. And with their expert analysis of each bonus offer, players can be sure they’re getting the most bang for their buck.

So, whether you’re a seasoned player or a newcomer to online gambling, BonusFinder is the crew you want as you navigate the choppy waters of casino bonuses. With their unwavering commitment to legitimacy and trust, you can be sure that the treasures they help you discover will be worth their weight in gold. Set sail with BonusFinder today and unlock the vault to the best bonuses from the most trusted casino providers.

So, feel free to venture out and try new online casinos with the best bonuses. With BonusFinder, you can feel confident that you are playing with the most trusted providers in the industry. Take advantage of these bonuses and unlock the vault of online gaming possibilities.

Michael Jordan once said, “I can accept failure; everyone fails at something. But I can’t accept not trying.” Why not give it a try and unlock the vault of online gaming possibilities? With BonusFinder by your side, you can rest assured that you are playing with the best bonuses from the most trusted casino providers. So take a chance, and see what big winnings await you.

Here are four key takeaways from this article that readers can keep in mind:

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Look for reputable providers: With so many online casinos out there, it’s important to do your due diligence and choose a trustworthy and reliable provider. Look for casinos licensed and regulated by reputable authorities and with a solid reputation for fair play and timely payouts.
Understand the terms and conditions: Before you sign up for a bonus or start playing at an online casino, ensure you understand the applicable terms and conditions. This includes things like wagering requirements, minimum deposits, and maximum payouts. By reading the fine print, you can avoid any unpleasant surprises.
Keep it fun and responsible: Finally, it’s important to remember that online gambling should always be a fun pastime, not a way to make money or solve financial problems. Set a budget for yourself and stick to it, and only chase losses or bet what you can afford. With the right mindset and a little luck, online gambling can be a thrilling and rewarding experience.

As the famous gambling proverb goes, “The best bet you can make is on yourself.” By following these tips and taking a responsible approach to online gambling, players can unlock the vault of exciting bonuses and trusted providers and enjoy all the thrills and excitement that the world of online casinos has to offer.