Lifestyle

Brooke Benevento: 3 Tips for Finding Yourself After Raising Kids

Published

3 years ago

October 11, 2022

Becoming a mother is a life-altering gift. However, it’s easy to lose oneself when caring for an infant, and no amount of babysitting or reading blogs can equip us with motherhood’s unique challenges.

“In order for your parent mindset shift to occur, you have to trust that there is a place for your parent mind to shift to” states Brooke Benevento, Founder/CEO of Passion Into Purpose Coaching and LandHome Design.

“The fact that you will have to sacrifice a piece of you as a mother will always be a part of your motherhood journey. However, you can create a healthy happy balance for you and your child. . You are your child’s role model, influencer, and guide until the day you die . . With conscious parenting you can stay true to who you are and in turn give your child a head start in life.”

Over the years, parenthood has taught us that to be the mother your children need, you must first take all reasonable steps to ensure your own well-being. Here are a few beginner tips Brooke Benevento shares about some mindset shifts that you can practice before/after bringing your bundle of joy home.

Accept the changes you are undergoing

Recognize the physical changes that are starting to happen to your body while you are pregnant. You are engaging in one of the most beautiful miracles of nature, enjoy it. “Accepting the changes that are taking place will enable you to enjoy your pregnancy and create a loving space for you and your unborn child. ,” states Brooke.

Set Simple Goals for when you bring the baby home

Focus on being patient with yourself and your baby’s needs. Take things slow and leave space for you and your baby to bond without the pressures of life. It’s ok to ask close friends or family for help. If you need help with meals, dishes, laundry, or house cleaning make sure to reach out before the baby arrives to see who is available to help for the first few weeks so you can have some stress-free bonding with your baby. Remember, this is your time as a new mom and you get to decide how others get to help you. Help doesn’t always look like them holding the baby and you do the chores. Help is whatever you decide it to be.

Make time for yourself

Self-care is also crucial during this time. When mom is happy, so is her baby. If possible, get your baby settled with another caregiver and take some time to take a hot bath or shower and relax. Maybe, even take a little nap to recharge if needed. Going for a quick walk if you are up for it is also a great way to reconnect with yourself. Nature has an amazing way of grounding our souls and helping us recharge. The key is to find what works for you and make it a habit and incorporate it into your life on a regular basis.

The bottom line: you don’t have to lose yourself in motherhood

Being a mother has many benefits, including fostering enduring ties with your family and assisting them in learning and growth. However, if you are continually depressed and unhappy, it may be challenging to realize these advantages. And what do we desire most for our children? The answer is to watch them prosper and achieve their most ardent aspirations. ” You need to assume the same of yourself,” states Brooke Benevento. “You must always pursue your aspirations if you want your children to do the same for themselves. You are their guiding light and you must show them just as much as you advise them,” she adds.

Furthermore, there is no perfect parent and there are no perfect children. With preparation and some positive goals for yourself as a parent, you will become the best parent you were meant to be.

Lifestyle

K-Beauty Meets Sustainability: Why SoloVegan Is the Brand to Watch

Published

2 days ago

June 20, 2025

Michelle Langton

Photo Courtesy of: SoloVegan

By: Gerome Alvarez

SoloVegan is carving its path in a beauty industry dominated by aesthetics and fleeting trends. This Korean-inspired skincare brand aims to make high-performance, sustainable, and affordable products accessible to all. With a unique blend of advanced K-beauty innovation and ethical responsibility, SoloVegan is quickly becoming a name that beauty enthusiasts and conscious consumers alike cannot ignore.

The brand’s growth is impressive. With products now available in over 500 retail locations across North America, SoloVegan is living proof that skincare can be effective, ethical, and affordable. At a time when consumers demand more from the brands they support, SoloVegan delivers solutions that truly resonate.

The Glow-Up of K-Beauty and Clean Beauty

Korean Beauty, or K-beauty, has built a reputation for its innovative formulas, layered skincare routines, and effective results. SoloVegan combines these principles with the rising demand for clean beauty, offering plant-based, cruelty-free products free of harmful additives. Sustainability is a feature at the heart of SoloVegan’s mission.

Its product lineup reflects this commitment. The Glow & Dew You Brightening Serum, a fan favorite, is formulated with kojic acid and niacinamide to brighten skin and improve uneven tone. The Don’t Pop to Me Pimple Patches are another standout, offering quick and effective solutions for acne-prone skin. SoloVegan’s Guava Lip Duo adds a nourishing touch to daily routines.

“Skincare does not have to be a compromise between performance and ethics,” says the SoloVegan team. “We are proud to offer products that work while staying true to our commitment to sustainability.”

The brand’s eco-friendly packaging is yet another way it aligns with today’s consumers’ values. From concept to creation, SoloVegan ensures its products support skin health and the planet’s well-being.

More Than Skincare: A Brand with Heart

SoloVegan is not just a skincare brand but a brand with a bigger purpose. Beyond delivering high-quality products, the company empowers individuals and communities. Its partnership with CareerVillage.org, a platform that connects young people with professionals for career advice, is a testament to its commitment to making a difference.

“Partnering with CareerVillage.org allows us to contribute to something larger than ourselves,” says the team at SoloVegan. “It is about equipping the next generation with tools and advice to build their future.”

This initiative reflects the brand’s belief that beauty extends beyond skin deep. SoloVegan is changing what it means to be a socially responsible brand in the beauty industry by engaging with communities and fostering meaningful connections.

From Store Shelves to Shopping Carts

SoloVegan’s journey to becoming a retail staple is nothing short of impressive. The brand’s products are now available in over 500 stores across North America, including major retailers like Walmart Canada, Meijer, and King Soopers. Its online store, gosolovegan.com, further expands its reach, offering convenience for customers who prefer to shop digitally.

This growth is backed by strong financial performance. SoloVegan generates $20 million in annual revenue and has achieved a 12 percent year-over-year growth rate. Such numbers underscore the brand’s ability to connect with consumers and meet the demand for affordable, high-quality skincare.

Competing in a crowded market is no small feat, but SoloVegan stands tall against rivals like Bubble Skincare, Naturium, and Byoma. Its distinct combination of K-beauty origins, clean formulations, and community-driven initiatives gives it an undeniable edge.

“People want more than products, they want to believe in a brand’s story,” says the SoloVegan team. “We aim to be a brand that consumers trust and feel good about supporting.”

Where SoloVegan Is Headed

As SoloVegan looks into the future, it is clear that the brand is not slowing down. Its short-term goals include expanding its geographic presence and focusing on strengthening its position in Mexico and other untapped North American markets. It also invests in digital strategies to increase visibility and build trust through search engines and social media.

In the long term, SoloVegan envisions itself as a leader in the clean beauty movement, leveraging the industry’s projected growth to make an even bigger impact. The brand’s ability to adapt and innovate while staying true to its core values positions it for continued success.

SoloVegan’s journey involves blending science, sustainability, and heart. It proves that beauty is not just about what you put on your skin, it is about the values you support and the impact you make.

Why SoloVegan Is the One to Watch

Consumers are inundated with options but SoloVegan’s authenticity and commitment stand out. It delivers on its promise to provide skincare that works while supporting a sustainable future. For those seeking skincare that is as ethical as it is effective, SoloVegan is the answer. The brand is not just changing beauty but making it better.