Lifestyle

Brooke Benevento: 3 Tips for Finding Yourself After Raising Kids

Published

2 years ago

October 11, 2022

Becoming a mother is a life-altering gift. However, it’s easy to lose oneself when caring for an infant, and no amount of babysitting or reading blogs can equip us with motherhood’s unique challenges.

“In order for your parent mindset shift to occur, you have to trust that there is a place for your parent mind to shift to” states Brooke Benevento, Founder/CEO of Passion Into Purpose Coaching and LandHome Design.

“The fact that you will have to sacrifice a piece of you as a mother will always be a part of your motherhood journey. However, you can create a healthy happy balance for you and your child. . You are your child’s role model, influencer, and guide until the day you die . . With conscious parenting you can stay true to who you are and in turn give your child a head start in life.”

Over the years, parenthood has taught us that to be the mother your children need, you must first take all reasonable steps to ensure your own well-being. Here are a few beginner tips Brooke Benevento shares about some mindset shifts that you can practice before/after bringing your bundle of joy home.

Accept the changes you are undergoing

Recognize the physical changes that are starting to happen to your body while you are pregnant. You are engaging in one of the most beautiful miracles of nature, enjoy it. “Accepting the changes that are taking place will enable you to enjoy your pregnancy and create a loving space for you and your unborn child. ,” states Brooke.

Set Simple Goals for when you bring the baby home

Focus on being patient with yourself and your baby’s needs. Take things slow and leave space for you and your baby to bond without the pressures of life. It’s ok to ask close friends or family for help. If you need help with meals, dishes, laundry, or house cleaning make sure to reach out before the baby arrives to see who is available to help for the first few weeks so you can have some stress-free bonding with your baby. Remember, this is your time as a new mom and you get to decide how others get to help you. Help doesn’t always look like them holding the baby and you do the chores. Help is whatever you decide it to be.

Make time for yourself

Self-care is also crucial during this time. When mom is happy, so is her baby. If possible, get your baby settled with another caregiver and take some time to take a hot bath or shower and relax. Maybe, even take a little nap to recharge if needed. Going for a quick walk if you are up for it is also a great way to reconnect with yourself. Nature has an amazing way of grounding our souls and helping us recharge. The key is to find what works for you and make it a habit and incorporate it into your life on a regular basis.

The bottom line: you don’t have to lose yourself in motherhood

Being a mother has many benefits, including fostering enduring ties with your family and assisting them in learning and growth. However, if you are continually depressed and unhappy, it may be challenging to realize these advantages. And what do we desire most for our children? The answer is to watch them prosper and achieve their most ardent aspirations. ” You need to assume the same of yourself,” states Brooke Benevento. “You must always pursue your aspirations if you want your children to do the same for themselves. You are their guiding light and you must show them just as much as you advise them,” she adds.

Furthermore, there is no perfect parent and there are no perfect children. With preparation and some positive goals for yourself as a parent, you will become the best parent you were meant to be.

Lifestyle

Luyors and the Anti-Aging Market: Redefining Youthful Skin with Technology

Published

1 day ago

September 19, 2024

Michelle Langton

Photo Credit: Luyors

Byline: Katreen David

“Technology has always been the beauty industry’s best-kept secret, but now it’s time to bring it out of the shadows,” says a spokesperson for Luyors. As the world of beauty and wellness demands more of its innovators, companies like Luyors are stepping into the spotlight, wielding futuristic innovations to redefine how we perceive, tackle, and celebrate aging.

In an era where the pursuit of eternal youth drives both market trends and consumer behavior, Luyors is carving out a niche that blends technology with timeless beauty. The brand’s anti-aging solutions aren’t merely about battling wrinkles; they’re about enhancing the skin’s natural radiance through the power of LED technology.

With promises of smoother skin, reduced fine lines, and a luminous glow, Luyors’ products have become a go-to solution for those looking to turn back the clock without invasive procedures.

High-Tech Anti-Aging: A New Dawn in Beauty and Wellness

The beauty and wellness industry has long been fixated on anti-aging. With time and technology revamping the standards, Luyors has invented new ways to find the Fountain of Youth without stepping out of the house.

“We’re witnessing a significant change in how aging is handled,” the company’s spokesperson notes. “Consumers are no longer satisfied with just looking good—they want to feel good, too. That’s where our technology steps in, bridging the gap between skincare and wellness.” This is where their LED light therapy miracle, the Equinox Pro LED mask, makes a difference, especially for individuals searching for a robust at-home skincare gadget.

This anti-aging wonder fits right into the busiest—or even laziest—lifestyles.

Technological advancements and a growing consumer appetite for innovation have driven the explosion in the popularity of tech-enhanced skincare in recent years. Brands like Luyors have made LED light therapy, once confined to dermatologists’ offices, accessible in the comfort of one’s home.

Featuring 656 strategically placed LEDs and six versatile modes, the Equinox™ Pro offers a customizable experience tailored to individual skin needs. From boosting collagen production to reducing dark circles, the mask promises professional-grade results in just 10 minutes per day. This combination of simplicity and effectiveness has made LED masks one of the most sought-after beauty gadgets in 2024.

Luyors’ representative is quick to accentuate the brand’s commitment to delivering science-backed solutions. “At Luyors, we don’t believe in gimmicks,” he says. “Our products are grounded in research, and we work closely with dermatologists to guarantee that they meet the highest standards of efficacy and safety.”

The Future of Skincare is Now

The intersection of technology and beauty will continue to shape the industry. Experts expect the next wave of innovations to include even more personalized and data-driven skincare solutions as brands use AI and machine learning to create products tailored to each consumer’s unique skin profile.

Luyors is already exploring these possibilities, with plans to expand its product line to include AI-powered skincare devices that analyze the skin in real time and adjust treatments accordingly. “We’re just scratching the surface of what’s possible,” the brand’s spokesperson hints. “The future of skincare is no longer about simply looking younger; it’s about understanding our skin on a deeper level and giving it exactly what it needs.”

As consumers become increasingly tech-savvy and demand more from their beauty products, companies like Luyors are poised to lead the charge. Luyors redefines what it means to age gracefully by staying ahead of trends.