Health

Explosive new Documentary Uncovers Controversial Subject of Toxic Air on Flights

Published

6 years ago

September 30, 2019

A new documentary is making international headlines after it revealed a damning picture of the airline industry and the issue of air toxicity affecting travellers around the world.

“Everybody Flies” takes a deep look at air travel, and highlights a problem that has plagued the aviation industry for more than 50 years where toxic air and fumes end up getting circulated in cabins.

The revealing findings show that people are being regularly exposed to toxic air, and the problem is most notable for pilots and air crew that are having to inhale the fumes for much longer. In fact, just this month, there were more than 19 reported cases of air toxicity, with chemicals leaking into aircraft cabins, where passengers had to evacuate via emergency slides, or were even forced to breathe in thick smoke before disembarking.

The problem is wide-spread and one of the worst-kept secrets in the airline business. The documentary shows research and findings from a former airline captain, Tristan Loraine, who also produced and directed the film along with co-director Beth Moran.

The documentary recently premiered in London at the Raindance Film Festival, and was well received by critics. Airlines have been under pressure due to a myriad of safety issues surrounding toxic air, and there are a number of legal cases pending from cabin crew that have been exposed to chemicals during flights throughout the course of their careers.

“Everybody Flies” is a crowdfunded project, and the film’s producers are raising awareness about the problem so that the airline industry will take responsibility to adjust engine designs to ensure that chemicals don’t end up being mixed into the normal air supply passengers breathe during a flight.

Air toxicity is common and it is often the case that passengers are unaware that the air they are breathing has a mixture of chemical components used to lubricate a plane’s engines. These chemicals often have no smell, and therefore people don’t know that they are in fact being exposed to toxins that are harmful to health.

Should the airline industry take more action to resolve this problem?

Health

Snack Smarter: The Rise of Low-Calorie Almond Butter for Active Lifestyles

Published

2 weeks ago

June 10, 2025

Michelle Langton

The snack aisle is shifting. For those who balance a busy life with a commitment to health and fitness, the rise of low-calorie almond butter offers a new way to snack smarter. American Dream Nut Butter is at the center of this change, blending clean ingredients with dessert-inspired flavors and added protein to create almond butter that is both nutritious and enjoyable.

Why Almond Nut Butter Is Key to Clean Eating

As consumers become more mindful of their food choices, the spotlight is increasingly on nutrient-dense snacks that provide sustained energy without excess calories. Almond butter, especially in low-calorie varieties, meets this demand by offering a rich source of healthy fats, fiber, and protein in a compact form. Compared to traditional spreads, such as peanut butter, almond butter often provides a smoother, lighter alternative with a different nutritional profile.

For those who track macros or embrace meal prepping, almond nut butter fits neatly into their plans. Its balance of fats and protein supports satiety, helping to keep hunger at bay between meals or during workouts. American Dream Nut Butter elevates this concept with high-protein options that blend the wholesome qualities of almonds with a subtle sweetness inspired by classic desserts.

How Much Protein is in Low Calorie Almond Butter for High Performance?

One common question around almond butter is: how much protein does almond butter contain? While natural almond butter provides a moderate protein boost, American Dream Nut Butter takes it a step further by creating blends that enhance protein content without relying on artificial sweeteners or fillers. This approach suits those seeking fuel for recovery or sustained energy throughout their day.

These protein-enhanced almond butters can work as a pre-workout snack, a post-exercise treat, or simply as a midday pick-me-up that aligns with a health-conscious lifestyle. The brand’s small-batch production method ensures each jar maintains a fresh, creamy texture that spreads easily or drizzles beautifully over everything from oatmeal to fruit.

Buy Almond Butter: Unique Flavors from American Dream

American Dream Nut Butter distinguishes itself with unique flavor profiles, such as Cinnamon Toasties and Cookie Batter. These offerings embrace the idea that healthful snacks can still delight the palate, using clean, natural ingredients to create indulgent taste experiences without sugar bombs or artificial additives. Each batch is hand-whipped in-house, reflecting the brand’s commitment to quality and care.

Their dedication to natural flavors and nutrient density allows consumers to enjoy a dessert-inspired snack while keeping their wellness goals intact. Whether you’re looking to buy almond butter that tastes like a treat or are curious where you can find almond butter crafted with both nutrition and flavor in mind, American Dream Nut Butter offers an accessible option.

Almond Nut Butter: Fuel for Athletes and Busy Parents

Almond butter’s versatility makes it appealing for a wide range of active lifestyles. For athletes, it provides a balanced blend of nutrients that supports energy and recovery without unwanted additives. For busy parents or professionals juggling multiple demands, it’s a convenient, clean snack that fits into hectic schedules without compromise.

The brand’s YouTube channel offers video insight into how these nut butters are crafted, revealing the hands-on process that ensures quality in every jar. By choosing American Dream Nut Butter, consumers support a product that embodies family values and a personal story of overcoming dietary challenges to create wholesome alternatives that everyone can enjoy.

Where Can You Find the Best Almond Butter & More? The Future Is Here

The growing interest in low-calorie nut butter reflects a broader shift in how people approach snacking—valuing nutrition, flavor, and mindful eating in equal measure. American Dream Nut Butter’s approach, which combines protein-rich formulas with all-natural ingredients and enticing flavors, shows how almond butter, peanut butter, and cashew butter can evolve from a niche health food into a daily staple for those who want to snack smarter.

For more on the evolving nut butter market and how it aligns with fitness trends, check out this feature on the rise of healthy high-protein nut butter. To explore American Dream Nut Butter’s full collection and shop their almond butter selections, visit their website.

American Dream Nut Butter invites you to experience healthy nut butters that strikes a balance between enjoyment and mindful nutrition—perfect fuel for active days and wellness routines alike.

*Images sourced from American Dream Nut Butter