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How Fitness Expert Derek William’s Unorthodox Training Style Promotes Longevity Over Popularity

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These days, in the fitness world, when describing the latest workout fads usually, they usually aren’t accompanied by words like longevity, strength and flexibility. But for leading fitness expert Derek Williams, his proven fitness philosophy demonstrates value far beyond instant gratification.

Growing up as an athlete, Williams had constantly been surrounded by fitness. But it wouldn’t be until later in life that he discovered the importance of health and its relationship with his fitness journey. It was no longer about achieving a perfect workout, but instead about how his training could be enhanced by implementing principles of health and science. Today his training and health philosophy is focused on what Derek calls “Strength through Length,” a style that promotes developing strength and power in the furthest range of motion, allowing for full maximum output of these muscles creating true force.

As part of Florida-based ATG (Athletic Truth Group), Williams is able to share his wealth of knowledge with members of the first of its kind online gym membership program. While his style of training helps people achieve their fitness goals, many clients are often athletes seeking rehabilitation through his unconventional philosophy. Williams employs exercises that are completely unprecedented, and yet simple and therefore logical. The style of training allows people to move and exercise as nature intends, bringing the body back into balance and then incorporating weights and flexibility to generate power and force. In light of this, athletes and civilians alike have been able to utilize Williams’ style of training to not only overcome previous injury but to come back better than ever. 

“Many old and young athletes come to us broken down and end up pain free and more athletic than ever,” Williams says.

And while he waits for the rest of the world to catch up with his groundbreaking style of training, Williams continues to break the barriers of fitness sharing all that he can, whether with his clientele at ATG or even through his own personal brand, Mr. 1nf1n1ty. Promoting strength, flexibility, and longevity, Williams remains determined to encourage fitness enthusiasts with his best-kept-secret-like training.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Lifestyle

Bryant Goodlife, The American Creative Director Turning Heads in Europe

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Bryant Molina a.k.a Bryant Goodlife started travelling the world alone at a young age became one of the most popular individuals in the world with his striking personality, excellent leadership qualities and communication skills. With his gaining popularity his philanthropist nature shined. He knew what it’s like to be different where difference in ideas and opinion from the rest affects the system and most importantly determines the future of that person. Bryant Goodlife was no exception except the fact that he had a dream of seeing the world, something he did not want to give up on. He stood fixed on his ideas and was open to learning and putting himself out there. He showed justice in every aspect of his life, no wonder he reached the height which many of us dream but few takes the initiative. He is a person, a human like us and humans are bound to make mistakes so did Bryant. The only twist was that he scratched every card played by him and learned to accept defeat and welcome mistakes because he knew that it is a portal to become a pro in becoming a master of communications.

He travelled the world and met the most unexpected and outstanding entrepreneurs and creatives and took the responsibilities to help these people see their potential. Even when the knives are piercing through their skin. He is the guy who introduces everyone to their next business partner or loved ones as he feels warmth inside while doing so. According to him one has to be loud, naked and comfortable in their own skin and automatically people will gravitate towards you. Bryant has an interesting resume which includes working in South Africa for kitesurf school, Captain of a party island in Hvar Croatia and Deep sea diver in Thailand. A gem indeed proving the proverb “ Jack of all trades but master of none” wrong because all he did was learn from the experience and inculcate knowledge in his work, as nothing learned does not go wasted. He now uses his ideas, experience, creativity, and learned skills that he picked up from seeing the world into branding, consulting and collecting art. He is currently making waves in the art scene broker, collector and curator working with huge artist like Mr Dripping a.k.a Mark rios, Charles Soto and few others. Bryant Goodlife a.k.a Bryant Molina is a true Captain indeed riding on an adventurous path seen by many but truly felt the energy, the gravity by few. To see more into bryant’s life you can see on his instagram @bryantgoodlife or website and look out for the release of his new book professionally popular that will be out next month.

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