Lifestyle

How Workplace Stress Could Be Affecting You and What to Do About It

Published

5 years ago

July 28, 2020

The increase in the amount of workplace stress in recent years has turned this into one of the most worrying issues in modern times. This is a complex issue that can affect you in many different ways.

While some people have issues serious enough to need expert medical attention, in many other cases a change of lifestyle can be enough to make a positive impact.

Poor Sleeping Patterns – Get a More Relaxing Bed-Time Routine

The time to go to sleep is when one of the most noticeable effects of stress can be seen. Levels of insomnia have been rising together with stress levels in the last few years, and it seems clear that the two issues are often linked. Especially in kids according to snoozzzy.

One possible solution is to establish a more relaxed and consistent bed-time routine. This means not eating a heavy meal or drinking anything with caffeine in it when it gets late. You can then look to create a relaxing atmosphere in the bedroom.

Essential oils may be a major part of this, as they can help you relax if you add a few drops to the atmosphere. Getting a more relaxing environment with the use of relaxing colours in a tidy, uncluttered bedroom can also produce good results.

Headaches – Try Meditating

If you have noticed an increasing number of headaches affecting you, this could be down to the amount of stress that you are under each day. Stress has been linked to migraines, although you may find that other factors such as a poor diet or lack of sleep add to the problem.

Given the effect that this can have on your life, it is worth trying everything that you can to solve the problem. Trying to slow down a hectic lifestyle while adding in more time to eat and sleep well is certainly a step in the right direction for many of us.

Meditation is another tactic that has been proven to help people who are suffering from stress-related headaches. It is an ancient technique that puts you in touch with your spiritual side and may let you find the inner peace that you crave.

Increased Irritability – Get Out for More Exercise

As we have seen, stress at work can affect your life in several different ways. Some people find that they become increasingly irritable, which is unpleasant for them and also for the people around them.

Finding a suitable new hobby is one of the most enjoyable and sustainable ways of feeling better by lowering your stress. It should be something that genuinely interests you and that gives you a strong reason to look forward to leaving work each day.

In fact, this is the perfect opportunity to add some exercise to your lifestyle, as increased physical activity is another improvement that can lower your stress levels. An example of how this could work is with a sport like kayaking, which gets you on the water for an invigorating type of exercise that also relaxes your mind.

Depression or Sadness – Listen to Music or Paint

One of the most worrying effects of too much stress is when you feel depressed or sad for no apparent reason. In the US, studies suggest that close to 7% of adults have at least one period of depression each year.

But someone who lives with constant stress may find that this is a more frequent concern. For some people, finding new ways of relaxing and taking their mind off their issues at work can help greatly.

For instance, you may decide to listen to more music, which is recommended as being one of the best ways of lifting your mood. Painting is another hobby that is widely recommended for anyone who is looking to remove feelings of sadness.

Stress can affect us all in different ways, and the effectiveness of the solutions also vary by person. This means that it makes sense to try a few different approaches until you find the perfect one for your needs.

Lifestyle

Office Logix Shop Transforms the Refurbished Office Furniture World

Published

1 day ago

June 11, 2025

Michelle Langton

Photo Courtesy of Office Logix Shop

Office Logix Shop, founded in 2015 by Obada Mzaik and Kamal Haykal, grew from a garage-based startup into a major force in the refurbished office furniture market. The company runs a showroom in Lewis Center, Ohio, and operates a 60,000-square-foot warehouse, showing its rapid expansion. The demand for sustainable office furniture has propelled its growth in today’s environmentally aware market.

“We started this business with a dream to create comfortable, productive workspaces for everyone,” says Obada Mzaik, co-owner and COO of Office Logix Shop. “Our garage operation has transformed into a full-scale business, showing our dedication to excellence.”

Custom Designs Transform Office Comfort

Office Logix Shop has created specialized accessories, focusing on headrests for various chair models. The company earned a patent for one of its headrest designs and is pursuing more patents.

“We excel beyond refurbishment,” Mzaik explains. “Our product line includes headrest accessories and high-quality chair parts, which we engineered for superior ergonomic support and lasting performance.”

Office Logix Shop created the first headrest for the Mirra 2 and Embody, as well as the Leap V2 Headrests. Customers and industry experts have praised its ergonomic designs, valuing its products’ blend of comfort and durability.

Market Success: A $6.5 Million Growth Story

Office Logix Shop generates annual revenue of $6.5 million, with a yearly growth rate of 35%. The company served over 12,000 customers in the past year, specializing in refurbishing premium brand chairs like Herman Miller and Steelcase. Its bestsellers include the Leap V2 Headrest, Embody Headrest, seat mesh for Aeron chairs (Size B and C), and refurbished Classic Aeron and Leap V2 chairs.

“Our competitive prices and quality standards make us stand out,” Kamal Haykal, co-owner and CEO of Office Logix Shop, states. “We provide complete solutions in the market, offering premium refurbished office furniture and original products.” Its attention to detail has built a loyal customer base across the United States, with repeat customers driving its growth.

Customer Power: Redefining Furniture Service

Office Logix Shop solves customer challenges through premium refurbished products at lower prices than new items. It stocks a complete inventory of chair parts for refurbishment and creates tutorial videos to help small refurbishers and customers repair their chairs. “Office Logix Shop transforms workspaces, one chair at a time,” Mzaik states.

Its customer support extends beyond sales. It offers a 30-day return policy and a hands-on showroom experience where customers test and compare different products. The company’s repair guides help businesses and individuals maintain their office furniture investments, building a community of skilled customers.

Future Path: Creating Original Designs

Office Logix Shop is expanding its presence in the high-end office furniture space by continuing to grow its line of signature ergonomic chairs. “We want to keep building on what we’ve started,” says Mzaik. “With our current models, the Nova and the Midan, we’re already offering premium comfort and design at a more accessible price point. Now we’re planning to expand even further, creating more ergonomic seating solutions that are not only high-end but also affordable for everyone.”

The company aims to evolve from a refurbished office furniture specialist to becoming a manufacturer. Office Logix Shop continues to adapt and create, strengthening its position in the office furniture market while prioritizing sustainability and customer satisfaction. Its next phase will bring new products that reflect its competence in ergonomics and sustainability.