Cancer is a deadly disease and it has become so common these days, that every 1 in 10 people suffer from it. In earlier days, treating cancer was very tough as there were not much inventions in the cancer treatment. With the advancements made in the field of cancer in this era, it is possible to fight cancer and win over it.
One of the treatment that is widely used in treating cancer is chemotherapy and one of the affordable destination for the treatment is India.
To know more about the cost of chemotherapy in India, Click Here. Clinicspots is an online medical Question/ Answer platform and a medical facilitator that makes medical knowledge more accessible to the masses. You will get all your queries cleared on this platform regarding chemotherapy.
Chemotherapy helps to stop or slow down the growth of the cancer cells. What makes it as a widely used treatment is that it not only kills the cancer cells in a particular part of the body but, also works for the entire body. It kills the cancer cells that are existing in the whole body.
Well, what can make your nights sleepless, is the cost of chemotherapy. The cost of chemotherapy is huge making it difficult to pay for the treatment. In countries like US, one chemotherapy cycle can cost you around $10,000.
Basically, the cost of chemotherapy around the world is very high and usually out of reach for its own citizens. However, there are places where you can get affordable chemotherapy like India.
While comparing the cost of chemotherapy of multiple countries, you will find out that India provides the most affordable treatment. What makes the cost of treatment so low in India, is the currency.
The currency of India is low as compared to the other currencies like dollar and euro. This makes the cost of living in India very low and hence, the cost of treatment is low.
Apart from this, there are other factors that influence the cost of chemotherapy in India.
Like, you can be given chemotherapy orally, IV (intravenous) or through port. How you will be delivered chemotherapy depends on your type of cancer and stage.
Oral chemotherapy is the most economical treatment as it does not involve any equipment while chemotherapy given through port is the most expensive as it involves a minor surgery and equipment.
Now, let’s discuss what makes India, an ultimate medical destination for getting chemotherapy
- High quality treatment
The treatment that is offered in India is of very high quality. The doctors here are extremely knowledgeable and experienced in their field of specialisation. They have graduated from the best medical institutes in the world.
In addition to this, are the hospitals. You will get a large number of hospitals to choose from. All the cancer hospitals in India offer high quality treatment.
- Latest technology
Well, while getting treatment, we always search for hospitals that have latest technology. India, like any other developed country has all the latest technology based equipment. Some examples of ultra – modern medical equipment are proton therapy, cyberknife, gammaknife, etc.
- Treatment at a very affordable cost
We have already discussed the cost of chemotherapy in India. As we have seen, the cost in India is comparatively very low as compared to the other countries.
Even if you add up all the expenses which includes treatment, travelling, food and stay expenses, your total expenses will be very less as compared to the other developed countries.
- World class services
The services offered in India are of international standards. You even get a translator so that you are more comfortable in communicating. The services provided here, can be customised as per your choices.
These factors make India one of the most visited place for chemotherapy.
The Subtle Cues in Our Environment that Encourage Healthier Living
The choices we make each day regarding our diet, activity and lifestyle habits ultimately determine our health and wellbeing. Nonetheless, the surroundings we inhabit also actively influence those decisions, whether we realize it or not. Our built environment contains many subtle cues that either promote or impede healthy behaviors. With thoughtful awareness, we can leverage and shape these cues to nudge ourselves toward more positive choices.
Architectural Cues for Active Living
Urban design and infrastructure elements play a major role in our activity levels. Visible, accessible staircases encourage climbing over passive elevator use. Features like centrally located, attractive stairwells bathed in natural light make stairs hard to ignore. Artwork beautifies the ascent while music enlivens acoustics. Placing stairwells near prominent gathering areas also maximizes exposure and use. Conversely, hidden dreary stairwells discourage climbing. Building layouts should make stairways the default for short trips. Thoughtful design embeds activity into daily routines.
Outside, continuous sidewalks and protected bike lanes provide clear cues that active transit is safe and expected. Ample parking signals driving is preferable. Traffic calming measures like speed humps and narrowed lanes imprint mental cautions for vehicles to accommodate bikes and pedestrians. Sidewalk street furniture and plantings buffer walkers from traffic. Crosswalks, pedestrian signals, and refuge islands imprint rights of way. Complete Streets redesign allocates fair space for diverse safe use. Our infrastructure surroundings can literally pave the path for active living.
Office and Home Cues
Subtle factors within buildings also affect activity and diet. Kitchen placement, for instance, affects our choices. Research shows open concept kitchens integrated into living areas encourage more healthful cooking and family meals than closed off kitchens. Islands and open shelving provide visual snack cues that can either prompt cravings or showcase fruits, nuts, and other healthy grabs. Kitchens sited near entries or offices also maximize visibility and food prep use rather than distant basement kitchens.
At offices, centrally located shared spaces like break rooms, cafes and snack nooks encourage communal meals, informal gatherings and refueling walks to retrieve snacks. Providing showers, bike racks and lockers signals active commuting is valued. Standing and treadmill desks prompt movement during sedentary work, while choice architecture guides selections from communal food areas. Simple environmental adjustments nudge better decisions.
Nutritional Cues at Markets and Restaurants
Eateries and markets harbor cues that stimulate cravings along with willpower depletion. Certain lighting, music, and décor stimulate overindulgence. Cues that unconsciously hurry patrons undermine reasoned decisions. Scented air surrounding baked goods stalls awakens salivation and desire. Strategic menu design also sways choices. Listing unhealthy items first or at eye level suppresses willpower. Descriptive names romanticize less healthy options. Menu formatting can also highlight nutritious dishes and portion guidance. Markets use product placement for maximizing impulse grabs. Though subtle, environmental exposures across stores and eateries significantly sway our eating choices.
Cues for Hydration and Rest
Proper hydration and sleep are imperative for our wellbeing but are easily overlooked when immersed in urban settings and schedules. Environmental design can combat these gaps through strategic cues. Plentiful public water fountains provide visual refreshment reminders throughout cities, while placing restrooms near fountains links the hydration notion. Cafes position chilled water dispensers up front for thirst-quenching without calories. Homes and offices forget hydration less with decorative pitchers and glasses on tables. Lighting design is key for sleep cues. Dimming lights in workplaces and warm home lighting provide visual preparation for rest. Cool-toned blue hues stimulate and signal awakening. Our surroundings can cue us to drink and sleep wisely.
Signage and Sensory Cues
Explicit signs offer direct visual cues to healthier behaviors – such as a no smoking sign that prompts at entrances. Staircases could feature plaques tallying burned calories. Cafeterias may display encouragements to take smaller portions or try vegetable sides. Signs foster mindfulness and restraint at choice points. Sensory cues also guide behaviors. Smells eliciting happiness or calm can de-stress environments. Soothing natural sounds and music relax tense settings. Harsh lighting and noise stimulate frenetic energy and impulsiveness. Pleasant sensory experiences invite more mindful, deliberate choices. Uplifting cues infuse healthy messaging into spaces.
Art and Nature Cues for Wellbeing
Artwork carrying uplifting themes or depicting healthy activities, fruits and vegetables, serene nature and joyful gatherings infuses visual positivity into surroundings. Murals and wall graphics remind us what truly matters for wellbeing. Images are digestible in passing, sinking into the subconscious. Vibrant, thriving plants and greenery provide natural visual relief and comfort that lower stress. Decor mimicking natural materials brings warmer textures. Spatial flow mimicking nature’s curves calms minds. Natural light and windows boost mentality and sleep cycle regulation. Thoughtful touches of art and nature foster mental balance, positivity, and healthy choices.
Our everyday surroundings contain many subtle influences on our diet, activity, sleep, and lifestyle, either promoting or hindering health. But heightened awareness of these cues allows us to consciously reshape environments for encouraging wiser choices. Simple changes to architecture, office layouts, signage, lighting, art, and nature contact encourage movement, nutrition, and wellbeing. Our minds absorb ambient cues, so design wisely. When supportive healthy cues surround us, positive habits become a little easier, more inviting, and purposeful. Think about cues you could shift for better living. Small nudges in public spaces and our homes can guide us all toward healthier, more thoughtful lives.
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