New Research Proves that Spray Tans are Perfectly Safe for Use
Recent research has found that spray tans do not cause damage to our skin and are completely safe to use. Contrary to earlier beliefs, it has been realized that sunless tanning offers many advantages and prevents users from the harmful UV rays. Dihydroxyacetone or DHA, which is responsible for giving a dark color to the skin had been associated with causing cancer and damage to DNA cell. However, there is no clear evidence regarding its side effects on the skin.
According to the FDA, spray tan products should only be used for outer areas of our body. The DHA present in spray tans is harmful to areas such as eyes, nose, and it should not be inhaled via mouth to prevent its side effects. Although the sanitation and the safe operation of UV tanning are taken into consideration, there is no regulation regarding spray tanning till now.
Post the release of the warning statement by the FDA, people are still using spray tans as usual. And various beach tanning service providers said that there are plenty of safety measures available such as nose plugs and eyewear to prevent the side-effects of spray tanning. The sale of various online spray tan sellers such as bodyskin.care has not witnessed any downfall and people are buying such products without any hesitancy. Many dermatologists have revealed that spray tans are safe to use than getting into the sun or using tanning beds to get the tanning on your body. However, it is important to cover important body parts such as mouth, eyes, and nose while using spray tans.
The True Benefits of Decluttering for Your Mental Health and Wellness
There’s no doubt that we are all busy with things to do and tasks to accomplish, not just in our work but also, more importantly, in our personal lives. And in our increasingly busy and demanding lives, clutter can accumulate quickly. This clutter can be overwhelming and contribute to feelings of stress and anxiety, especially over time. It can- and will- affect us greatly if we’re constantly surrounded by it, whether in our workspaces or living spaces. On the other hand, it’s no secret that a tidy working and living space can create a sense of calm – but the benefits of decluttering go far beyond just having a neat workspace and home. So what are the true benefits of decluttering for your mental health and wellness? Let’s find out.
Reduced anxiety and stress
Clutter can be a significant source of our stress and anxiety. Imagine how a cluttered space can make it difficult to find what you need, and being surrounded by chaos and disorder can quickly overwhelm us. But when you declutter your space, you can reduce the visual stimuli around you and create a more calming environment. You’ll be able to find what you need more easily, and you’ll feel more in control of your surroundings. And it’s easier to declutter nowadays with help from a skip hire service (such as www.betaskips.co.uk, which will remove all the clutter and clear out your surroundings much faster.
You can also enhance your creativity when you are not surrounded by clutter at all hours of the day. A cluttered space can stifle creativity, and when there’s too much clutter around, it can be difficult to come up with new ideas, much less think clearly! But by decluttering your space, you’ll have more room to think and create. You’ll be able to see things more clearly, which can lead to new and more innovative ideas.
Improved focus and productivity
It can be a real challenge to focus on the task at hand when your space is cluttered. The clutter can distract you, and you may find yourself constantly shifting your attention to different items or belongings around the room. But when you declutter, you can create a more focused environment that allows you to concentrate on what you’re doing.
Improved sleep quality
Did you know that too much clutter can also impact the quality of your sleep? A cluttered bedroom can make it difficult to relax, and it can even contribute to insomnia. But when you have a cleaner and more organized bedroom, it results in a more serene environment conducive to rest and relaxation. You’ll be able to fall asleep more easily (and stay asleep for a longer time), which can lead to greater energy and productivity during the day.
Decluttering your space requires a certain level of mindfulness because it involves being aware of your surroundings, identifying what’s important (and what’s not), and making intentional decisions about what to keep and what to let go of. This level of mindfulness can extend beyond just decluttering your space and can help you cultivate greater mindfulness in other areas of your life! By being more mindful, you’ll be able to make better decisions and live a more intentional, fruitful life.
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