In the past, aging meant retiring from your job, slowing down and perhaps spending your remaining days playing with your grandchildren. Now aging looks very different, and many people may continue working because they choose to, or go on to lead active lives even in retirement, traveling, volunteering and participating in senior sporting events. If you envision this for yourself, there are things you can do now to lay the groundwork.
Save for Retirement
You should save as much as you can toward retirement. This should include maxing out your workplace retirement fund, and you may want to look into other investments as well. Even if you plan to continue working into your 70s, you don’t want to have to do so as a matter of financial necessity. Thinking now about the kind of lifestyle you plan to lead as you get older will help you better plan how much money you will need.
Install a Home Elevator
It might sound like a big step, and with any luck you’ll be sprinting up steps well into old age. However, it is not unusual for even healthy seniors to struggle with knee problems or other mobility issues, even if only temporarily. Having an elevator can help ensure your independence and make it easier to manage if you have a short- or long-term period of needing to use a wheelchair, crutches or a cane to get around. The process of installing residential elevators that improve your lifestyle only takes a day, and it can be done in many different types of homes.
Stay Mentally and Physically Active
If you don’t want to slow down, you don’t have to. Staying both mentally and physically engaged will help you as you age. This could be the chance to take classes, pursue hobbies or nurture talents you never had time for when you were working and raising a family. Grandma Moses did not even begin painting until she was in her 70s, and there are still debut novelists who are 60 and older. Some people might feel negatively about aging, but keep in mind that while you might not have the reflexes or the physical strength that you did in your youth, other qualities replace this, including a lifetime of valuable experience and a mature understanding of the world.
Not everyone is an extrovert, but humans are social animals, and having at least a few social connections is important, including as you age. Ideally, you can make these connections with people of different ages. Get involved in your community and activities that you love. This can be particularly helpful once you retire since some people may feel lost and lose their sense of belonging when they are not going to work every day. If you largely prefer the company of animals or plants to people, check out opportunities at your local dog or cat rescue, which often need people who can foster pets for adoption, or contact your local botanical garden to see if they need volunteers.
Douglas Eugene Noll – A walk through his publications and their achievements made so far
Every author has a different story, but they have one thing in common – they all overcome great obstacles and hardships. Plenty of famous writers had impairments yet found enormous success in their lives. It goes without saying that the best art comes out of the worst adversities. When physical and mental activity is hindered by sickness, creative activity thrives. Many renowned authors, writers, and poets bear witness to this decision. One such example is Doulas Eugene Noll. The author of De-Escalate: How to Calm an Angry Person in 90 Seconds or Less was born with multiple severe impairments.
His calling is to serve humankind, and he does so on numerous levels. He is a best-selling author, educator, and trainer. He is an accomplished mediator. Noll’s job takes him from international work to assisting people in resolving highly vexing interpersonal and ideological problems.
Noll has penned four books, and his latest book De-Escalate: How to Calm an Angry Person in 90 Seconds or Less, was a best-seller on amazon and was published in four different languages. It also won the Book Excellence Award in 2017. The book teaches the readers how to calm an angry or upset person of any age while remaining centered and calm. In addition, Noll, in his book, has also highlighted ways to calm oneself down swiftly and efficiently. Noll is a lawyer turned peacemaker born near-blind and with club feet. He is the creator of several online courses that teach his innovative de-escalation skills.
It was in the year 2000 that he realized that the courtroom was not where he belonged. As a result, he embarked on a journey as a peacemaker and mediator after leaving a successful trial practice. Noll has stressed in his book what he has implemented in real life. He has taught in some of California’s most violent men’s and women’s prisons with substantial outcomes. Noll held workshops for groups who wished to bring something positive into their communities.
He named that workshop after his book as De-escalation training workshops, where participants learned how to calm an angry person in 90 seconds or less. The training workshop was a perfect way for churches and faith communities to express one’s religious and spiritual beliefs in a practice that brings peace under challenging situations. Throughout ten weeks, the participants begin to master the skills and change their way of looking at the world through the lens of positivity.
In addition to De-Escalate, Noll has published three other books named Peacemaking: practicing at the intersection of law and human conflict, Sex, politics, & religion at the office: the new competitive advantage, and Elusive peace: how modern diplomatic strategies could better resolve world conflicts. Each book brought an impact of its own and earned recognition.
His journey as a lawyer
In 1977, Noll began his legal career as a clerk for the Honorable George Hopper before being admitted to the California Bar in December of the same year. As an associate, he joined Fullerton, Lang, Richert & Patch, a Fresno law firm located in Fullerton, in 1978. He tried his first legal case in 1978 and went on to practice law as a civil trial lawyer for the next 22 years, working on over 75 trials.
Douglas Noll contributed to the legal profession by assisting students in achieving success via education and teaching. Throughout his career, he worked as an instructor in various positions at numerous institutes. Noll was a member of the American Institute of Mediation’s core faculty and the Straus Institute’s Professional Skills Development program’s summer faculty.
In a nutshell, Noll’s entire life has seen him reinvent himself taking different routes but with the same vision in mind: To bring peace to the communities. He illustrates that being born with impairments is not our choice, but not allowing them on the way to the top is entirely our choice.
His dedication to disclosing the world through a lens of positivity led him to create Prison in Peace, where he transforms murderers into peacemakers. He stresses that the power of mediation cannot be overlooked. Noll is now an award-winning author, teacher, trainer, and skilled mediator.
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