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Report Shows Fiber Intake During Pregnancy Decreases the Risk for Celiac Disease

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A recent study has shown that pregnant women who eat high amounts of fiber could protect their children from Celiac disease.

Children are being diagnosed with celiac disease more than ever before. Historically, the majority of diagnoses occurred after a child turned 18 years old, but the number of younger children being diagnosed is increasing.

Celiac disease is dangerous because of the lasting effects it can have on a child’s body when left untreated.

The small intestine is at risk, as is their mental health and nutrition. There are no proven ways to prevent celiac disease or treat it other than a lifelong gluten-free diet.

The connection between a high-fiber diet of the mother and a lower rate of celiac disease in children could be the answer doctors have been seeking.

What is celiac disease, exactly?

Once you have celiac disease, there is no getting rid of it. Treatment is the only option and that means you must follow a strict gluten-free diet that will last the rest of your life.

The disease itself affects both the digestive and immune systems, causing discomfort in the stomach and other unpleasant symptoms.

When gluten, a protein that binds foods such as wheat and barley, enters a Celiac’s digestive system, the immune system responds by attacking the small intestine. This can cause damage that prevents the body from properly digesting food and other nutrients.

Celiac disease can also have many other negative effects on the body that make life less comfortable.

Bloating is a common symptom of celiac disease in both adults and children because of its impact on the digestive system. The digestive tract becomes inflamed, resulting in bloating.

Constant stomach pains, cramping, nausea, and headache are also common symptoms of celiac disease.

Weight loss can be a particularly dangerous symptom for children because of how rapidly they grow. It is often found that removing gluten from the diet causes children with celiac disease to regain their lost weight.

Intake of more fiber could help

Based on a study of 88,000 children born between 1999 and 2009, a high fiber diet in pregnant women resulted in fewer celiac diagnoses in the first 11 years of their children’s lives.

Pediatric celiac disease was 8% lower for every 10 grams of fiber a mother ingested during pregnancy. Fiber from fruits and vegetables rather than from cereals decreased the risk the most.

Having a gluten-free diet during pregnancy has no impact on the child’s tendency to develop celiac disease.

The main reason fiber is thought to affect the likelihood of celiac disease is because of the impact it has on the baby’s gut flora. Fiber leads to more diverse gut flora, which in turn leads to a stronger immune system.

Since celiac disease is an autoimmune disorder, it is important to strengthen the immune system to fight against it.

Anything a mother eats during her pregnancy affects the baby’s health. A poor diet during pregnancy full of fatty foods could cause the child to be obese or develop high cholesterol.

The environment in which a baby develops largely affects its growth and development once it is born. Maintaining healthy eating habits that offer the baby multiple nutrients is the best way to ensure their general good health.

Causes of celiac disease 

Only around 1% of the population has celiac disease, but the people who do have it face daily struggles. In addition to the prenatal environment, other factors contribute to a diagnosis of celiac disease.

According to Healthcare Weekly, one of the main causes of celiac disease is a person’s genes. The disease is hereditary, so if close relatives have celiac, a child is also more likely to have it.

Having other autoimmune issues also makes a person more susceptible to celiac disease. Since celiac is an autoimmune disease, it can become more readily present in a person with other autoimmune problems.

The increased presence of celiac disease could be attributed to more awareness of the symptoms of celiac, leading to more diagnoses. Another factor could be a result of changes in agriculture and farming over the years which may have generated growth in the number of Celiacs. 

Gluten products, like wheat and flour, are now mass-produced with ease because of modern farming procedures, but this could be affecting human health and nutrition.

The high levels of modified gluten present throughout the food industry that people are ingesting is thought to be causing more cases of celiac disease.

How to test for celiac disease

Early diagnosis is very important when it comes to celiac disease, especially for children. Catching the disease early will prevent further and more serious complications.

Having your child tested for celiac disease early on is a smart way to catch the disease before it can have lasting effects. If you have a family history of celiac, getting tested is the right thing to do.

With the at-home test from imawareTM, it is easy to see if your child has celiac. The test recognizes specific biomarkers that show whether the disease is present in the body.

If you have symptoms even though the test doesn’t indicate the presence of Celiac disease, please consult a doctor. 

Take the test and open up a conversation with your doctor on this topic sooner rather than later.

Problems when it is not treated in children

The short-term symptoms of celiac disease are uncomfortable, especially for children. They can be treated by simply cutting out gluten.  Caught early, any damage caused by the disease will almost always be resolved by a gluten-free diet.

If children go untreated for too long, more serious issues will occur. A person develops the most in their childhood years, and celiac disease could put a damper on the changes a child goes through.

A late diagnosis of celiac disease could cause issues with a child’s weight gain and growth. Delayed diagnosis and treatment also makes it more likely the child will commence puberty later than normal.

Other dangers that go along with untreated celiac disease in children include chronic fatigue, iron-deficiency, anemia, and osteoporosis.

Don’t allow your children to suffer from celiac disease symptoms. Provide them with enough nutrients during pregnancy and after their birth to keep their bodies strong and their development on track.

By getting them tested early on, you could prevent your child from struggles later in life.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

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Health

How Circuhealth Clinic’s Treatment Will Benefit You: A Comprehensive Guide

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Maintaining optimal health can be challenging in the modern world. Busy lifestyles, poor dietary habits, and the stress of daily life can all contribute to a decline in our overall well-being. Circuhealth Clinic Clinic, led by the renowned Nadia Nassif, offers a holistic approach to health by improving circulatory health through various advanced, non-invasive treatments. 

The Importance of Circulatory Health

Circulatory health is fundamental to overall wellness. The circulatory system is responsible for delivering oxygen and nutrients to every cell in the body and removing waste products. When this system is compromised, it can lead to a host of health issues, including chronic fatigue, poor skin health, and even cardiovascular diseases. Improving circulation can enhance energy levels, support organ function, and promote overall vitality.

Personalized Exercise Programs

One of the cornerstones of Circuhealth Clinic’s approach is the creation of personalized exercise programs. These programs are not one-size-fits-all; instead, they are tailored to meet the unique needs of each individual. Personalized exercise programs can significantly enhance circulatory health by boosting blood flow, which delivers essential nutrients and oxygen to tissues and organs.

For instance, regular physical activity strengthens the heart, improves circulation, and helps regulate weight. A tailored exercise program can reduce the risk of injuries, increase motivation by aligning with specific fitness goals, and provide consistent progress tracking for optimal results. This personalized attention ensures that you are not only getting fitter but also healthier in the most efficient way possible.

Detoxification Treatments

Detoxification treatments are another vital aspect of Circuhealth Clinic’s offerings. These treatments are designed to remove toxins that impair circulation, thus enhancing overall health. Circuhealth Clinic detoxification protocols include Hydration Therapy, Detox Diets, Herbal Supplements, and antioxidant consumption.

  • Hydration Therapy: Drinking plenty of water and hydrating fluids helps flush out toxins, promoting better circulation.
  • Detox Diets: Consuming a diet rich in fruits, vegetables, and whole grains, while avoiding processed foods and sugars, supports the body’s natural detoxification processes.
  • Herbal Supplements: Using herbs like milk thistle, dandelion root, and burdock root, known for their detoxifying properties, supports liver function and toxin elimination.

By incorporating these detoxification treatments, Circuhealth Clinic helps to ensure that your body is free from harmful toxins, thus improving circulatory health and overall well-being.

Stress Reduction Techniques

Stress can significantly impact circulatory health. High-stress levels increase cortisol production, leading to various health issues such as high blood pressure, weakened immune function, and poor skin health. Circuhealth Clinic employs several stress reduction techniques to help manage and reduce stress, thereby supporting circulatory health.

For example, the 54321 method is a grounding exercise designed to manage acute stress and reduce anxiety. This method involves identifying five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. This technique can be particularly useful before bedtime to promote relaxation and improve sleep quality.

Other stress reduction techniques include meditation, deep breathing exercises, and yoga. These practices help calm the mind, reduce cortisol levels, and improve overall mental health, supporting better circulatory health.


Importance of a Healthy Diet

A healthy diet is crucial for maintaining good circulatory health. Circuhealth Clinic emphasizes the importance of eating a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Such a diet can help reduce the risk of chronic diseases, improve energy levels, and support overall health.

For those looking to manage hypertension, Circuhealth Clinic suggests a specific dietary approach:

  • 10 Hours Before Bed: No more caffeine.
  • 3 Hours Before Bed: No more food or alcohol.
  • 2 Hours Before Bed: No more work.
  • 1 Hour Before Bed: No more screen time.
  • 0: Number of times you hit the snooze button.

This structured approach helps regulate blood pressure and promotes better sleep, both essential for good circulatory health.

Conclusion

Circuhealth Clinic Clinic, under the expert guidance of Nadia Nassif, offers a holistic approach to health that focuses on improving circulatory health through personalized exercise programs, detoxification treatments, stress reduction techniques, and advanced diagnostics. By addressing the underlying causes of health issues and providing tailored treatment plans, Circuhealth Clinic helps individuals achieve optimal health and well-being.

Whether you are looking to manage a chronic condition, improve your overall health, or simply enhance your quality of life, Circuhealth Clinic’s comprehensive approach offers a path to better health. Embrace these treatments and lifestyle changes to experience the full benefits of improved circulatory health and overall wellness.

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