Connect with us

Lifestyle

Why Are We So Sad During Our Holidays

mm

Published

on

Why do (New Year’s) holidays bring more than just joy and cheer? Why is there room for sadness and longing during the holiday season? What are the questions (and answers) that get in the way of a great holiday?

The festive season is for many people a synonym for happiness. It’s a time to spend with family and friends, gathering around a festive table and exchanging gifts… So why are the holidays/holidays, and Christmas/New Year’s Eve on Holmes sometimes so stressful? The answer is simple: the holidays are not only about the joys of socializing and getting together, but also an opportunity to stop and be alone with yourself. And during this forced pause, questions arise that have no place in the frantic rhythm of everyday life: “What have I achieved this year?”, “Am I satisfied with my life?”, “Do I know myself?”. 

And if we can’t find the answers to these questions, we won’t be in a good mood and cheerful. That is why some people do not like the holidays: they have to listen to what they most often drown out during the year. To their own emotions. They are great indicators and a valuable source of information about how we feel whether we take enough care of ourselves, whether we are satisfied with life … If we analyze what is behind this feeling, it becomes obvious: it is always linked to a loss in one way or another.

The reasons for such a mood

So, it could be loss of ideals (“For so many years now, I have tried every day to be better in every way, but nothing works”), loss of a partner, a job. For these reasons, loneliness, sadness, and sometimes depression becomes companions of some people during the holidays.

How to overcome it? 

Of course, we cannot control everything that happens in our lives. This is especially true of unfortunate events from which, in most cases, we cannot protect ourselves or our loved ones. But here are a few suggestions on what we can do to make sure that we don’t have to be sad again at the end of the year.

The beginning of the year is a good time to decide on your plans (and throughout the year do your best to implement them). With the right attitude and proper goal setting, it is possible to change a lot in your life, to make a real breakthrough.

Avoid abstract goals like “lose weight”, “get better” or “get happier”. It is better to set specific and achievable goals, e.g., “lose 10 kg in 4 months”, “learn to say ‘no’ and communicate my needs to my husband and other relatives”, “devote an hour every week to an activity I like”.

In addition to setting goals and objectives, it is also important to remember to relax, talk to nice people, spend time on what seems important and interesting, what gives you pleasure and lifts your spirits. 

Take a little time each day to do something you love and just enjoy. It could be enjoying music, art, gardening, dancing, hiking, biking, or riding a bike. Maybe it’s just about having a cup of tea or enjoying online gambling – just look at the live casino online! So, there are many opportunities to make your everyday brighter. Take time to just enjoy life and forget about all your worries for a while. And, of course, to listen to ourselves and our emotions, not only on holidays, when we practically have to do it, but also regularly, throughout the year.

Michelle has been a part of the journey ever since Bigtime Daily started. As a strong learner and passionate writer, she contributes her editing skills for the news agency. She also jots down intellectual pieces from categories such as science and health.

Continue Reading
Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Lifestyle

Dangerous Dog Attack Lawsuits: What You Need to Know

mm

Published

on

Dogs are the most widely kept pets and are usually referred to as man’s best friend. While this is true, they can get aggressive when their animal instincts kick in or feel threatened.

When addressing the question of dog aggression, Jenna Stregowski, a Georgia-based veterinarian, states most dog bites happen when they feel threatened in some way.  It is the legal and ethical responsibility of a dog owner or keeper to ensure that their canine does not pose a danger to other people.

Dog Bite Liability

Some states operate on “strict liability” under which the dog’s owner is liable for injuries caused by their dog irrespective of whether their actions contributed to the dog’s aggression or not. Under strict liability, the dog owner is responsible for dog bites even if they did not know or have a reason to know that the dog would be aggressive. 

In other states, like Texas, a dog owner is only liable for a dog bite if they knew or were in a reasonable position to know that the dog was potentially dangerous. Whatever the law is in your state, if a dog bites you, you should consider speaking to a dog attack lawyer to review your chances of filing a claim.

Health Comes First

Dog bites can be very dangerous and could result in infections that can be fatal if not addressed. Therefore, seek medical attention first. Besides ensuring your health is taken care of, medical records are a critical piece of evidence if you intend to file a claim.

Dog attacks will often have similar characteristics, such as teeth marks and scratches that are easily distinguishable from other types of injuries. Capturing them in pictures or video using your phone camera can help give your lawyer the evidence required to build a strong case.

Report Your Injuries and File Your Lawsuit on Time

You may need to make a police report or file a report with animal control following a dog bite. Upon reporting, the police and animal control will investigate the incident and produce reports that are essential items of evidence in a dog bite lawsuit.

If you intend to file a dangerous dog attack lawsuit, it is crucial to understand the statute of limitations for dog attack injuries in the state where the injury occurred. After the statute of limitations expires, you may lose your right to compensation.

Settlements and Exemptions

“While you may have a right to compensation after a dog attack, it is also important to understand that there are limitations to your rights. If your actions provoked the dog’s aggression or if the attack happened while you were trespassing, you may not have a right to compensation,” says Attorney Lin McCraw from the McCraw Law Group.

The value of dog bite settlements can be significantly large. This is especially true if the attack was against a child or results in disfigurement. Ideally, fair compensation should cover all economic, non-economic, and punitive damages if applicable.

However, getting fair compensation calls for working with a dog bite lawyer. Statistics show that working with a skilled attorney can improve the chances of a fair outcome by many times over what you would likely receive otherwise.

Continue Reading

Trending