Health

5 Reasons You Should Learn CPR

Published

3 years ago

March 8, 2022

There is always room in everyone’s life to learn a new skill. If you are looking to learn something valuable, you can’t go wrong with CPR. There are numerous local classes and courses that can help you gain the expertise of Cardiopulmonary Resuscitation. When you learn how to properly administer CPR, you could save the life of a friend, family member, or stranger that is in need.

Most of us have seen someone giving CPR to a victim on television. While the technique may be globally recognized, that doesn’t mean that you know the proper CPR techniques without the right training. Getting the knowledge to help someone in a medical emergency can help you stay calm in any situation.

If you are interested in taking a CPR class, you can visit avive.life for details. Let’s take a look at a few crucial reasons you need to learn CPR.

Easy to Learn

You don’t have to have any special skills or medical knowledge to learn CPR. There are available classes for beginners, adults, and children. When you attend a CPR class, you will learn hand-on skills that will help you to help others. There are no complex medical terms to learn, and the techniques that you will learn are easy to apply. In most cases, it takes just one class through the American Red Cross or the American Heart Association to become CPR certified.

For private citizens, it generally only takes one class to learn the skills that you need to last you a lifetime. In some cases, depending on your occupation, you may be required to update your certification annually.

Increased Survival Rates

Most people who suffer from a cardiac arrest are not in the hospital where they can receive urgent care. When the heart stops pumping blood and oxygen to the body, it can have devastating effects in just moments. Being able to administer CPR to a cardiac arrest victim can help to keep the circulatory system going.

Cardiac arrest victims who receive the right CPR techniques are more likely to be able to recover more effectively than those who do not. When you receive your CPR training, you are essentially giving someone a better chance at survival in an emergency situation.

Confidence

A medical emergency can be very stressful. If you don’t have the right knowledge and training, it’s easy to panic and not be able to help the victim effectively. When you receive your CPR training you will learn the skills that you need to improve your reaction time and stay calm in a crisis.

Staying calm in an emergency, especially if the victim is known to you is crucial to their treatment. With the right CPR training, you will have the confidence to make necessary decisions and act quickly. Knowledge is power, and when it comes to CPR, you will be armed with the facts and techniques that you need to help quickly.

Technical Knowledge

Most of us have seen CPR being performed on a patient on television. While it may look easy, CPR is a technical skill that requires proper training to be done effectively. Without the right training, you could perform CPR compressions in the wrong place and end up doing more damage to the victim. If you aren’t sure about what you are doing, you are more likely to panic and make a mistake or not be able to act quickly.

When you receive CPR training, you will have the chance to practice your techniques hands-on. When you know how to properly help a victim, you will have a better chance of saving a life.

Save A Life

There is nothing more terrifying for family members to suddenly be involved in an emergency situation. From small children to older adults, anything can happen at any time. Having CPR training can help you to assist your loved one quickly and with expert technical knowledge.

More than 70% of cardiac events happen in the home. This means that you are more likely to end up giving a friend or family member CPR than you are treating a stranger. If you have a senior parent living with you, it’s essential that you get CPR and first aid training to be able to act quickly in an emergency. While you are waiting for EMTs to arrive, you will be able to keep your loved ones calm and give them the treatment they need to survive.

We all benefit from continuing our education and learning new skills. CPR classes are easy to find, appropriate for the whole family, and can arm you with essential life skills that could save a life.

Health

Dr. Raghu Athré: Beyond the Surface: The Mind-Skin Connection in Aesthetic Medicine

Published

3 days ago

March 18, 2025

Michelle Langton

Before becoming one of the most sought-after facial cosmetic surgeons in Houston, Dr. Raghu Athré’s academic journey began at the University of Texas at Austin, where he graduated with honors in Chemical Engineering. His deep-rooted passion for understanding how things work—both functionally and aesthetically—laid the foundation for his career in plastic surgery. For Dr. Athré, the parallels between engineering and surgery are unmistakable: both require precision, analysis, attention to detail, and strategic problem-solving.

Dr. Athré’s expertise extends beyond surgical precision. He recognizes that beauty is not just skin deep—stress, anxiety, and emotional well-being play critical roles in dermatological and aesthetic concerns. This understanding has led him to explore the field of psychodermatology, a specialty that examines the powerful connection between mental health and skin conditions.

“Psychodermatology has become a buzzword ever since a strong relationship was shown between acne patients and depression.” said Dr. Athré. “To treat these patients effectively, physicians must address both the patient’s acne and depression simultaneously for optimal results. This highlights the connection between how we look and how we feel.”

A similar trend is evident among many of Dr. Athré’s facial rejuvenation patients. Unscripted patient interviews reveal that patients feel more awake, alert, confident, and self-assured after surgery. This pattern is also observed in many rhinoplasty patients, who often change how they engage with the world post-surgery due to increased self-confidence. These observations underscore the importance of a holistic approach to patient care in contemporary aesthetic medicine.

What is Psychodermatology?

Psychodermatology examines the intricate relationship between the mind and skin, focusing on how psychological stress and emotional well-being directly influence skin health. Conditions such as acne, eczema, psoriasis, and even premature aging have been linked to stress, anxiety, depression, and other mental health struggles. This field bridges dermatology with psychological and emotional care, offering a more holistic approach to skincare and aesthetic treatments.

The mind-skin connection becomes particularly evident when a patient’s emotional state exacerbates or triggers skin conditions. For example, stress-induced acne breakouts are a common issue, as the body’s response to emotional stress can lead to hormonal fluctuations, which in turn affect the skin. Similarly, individuals battling with anxiety or depression may experience worsened symptoms of psoriasis or eczema, as emotional distress can amplify the immune response.

An Approach to Aesthetic and Skin Wellness

The rise of psychodermatology marks a shift in how both patients and healthcare providers approach skin conditions. Instead of viewing the skin as merely a surface to treat, psychodermatology emphasizes the importance of emotional and psychological health in the overall management of skin conditions. Patients dealing with skin issues are encouraged to address their emotional well-being as part of their skincare regimen, fostering not just physical but mental health in tandem.

This field also highlights the importance of treating the patient as a whole person rather than focusing solely on external beauty. While cosmetic procedures can improve physical appearance, psychodermatology helps ensure that patients are also given the tools to support their mental health, which plays a key role in maintaining long-term skin wellness.

Bridging Aesthetics, Science, and Mental Well-Being

As the understanding of psychodermatology continues to grow, there is increasing recognition of the need to treat mental health concerns in conjunction with skin conditions. Innovative treatments are emerging that combine dermatological care with psychological interventions, offering patients an integrated approach to wellness. Cognitive-behavioral therapy (CBT) and mindfulness practices, for example, can be used alongside traditional dermatological treatments to reduce stress and improve skin health.

The future of aesthetic medicine is poised to be more inclusive, recognizing that true beauty encompasses not just a person’s outward appearance but their emotional and mental well-being as well. As psychodermatology continues to evolve, it offers the potential to transform how we approach skin care, focusing not just on the exterior but on the holistic well-being of the individual.

By merging the science of dermatology with the psychology of the mind, psychodermatology provides a groundbreaking approach to skincare—one that is as much about healing the mind as it is about enhancing the skin.

For more information or to schedule a consultation with Dr. Raghu Athré, visit https://www.athrefacialplastics.com/facial-surgery/facial-rejuvenation/ or call 281-214-9324