Health

A Rundown of Organic Skincare Ingredients That Don’t Hurt the Environment

Published

2 years ago

February 26, 2022

What if someone told you that the products you used to take care of your skin hurt the environment? What if they presented you with a set of skincare organic or natural products and told you they were safe for your use, clean, green, and environmentally friendly?

Well, these would just be claims or assertions unless you are truly sure that the products are made using purely natural and organic constituents. As always, this means checking the label carefully to determine which ingredients the product contains because as it turns out, the term “organic” doesn’t always mean better or safer.

Do Cosmetics Harm the Environment?

This is an age-old question that any future-minded person who’s keen on caring for their skin would care to ask at some point. Nonetheless, the plain answer is, Yes, cosmetics do harm the environment, and in several ways. For instance, beauty products packaging creates a massive amount of waste, which ends up in landfills.

This is not to mention eight million-plus tonnes of plastic that pollute oceans each year, of which a considerable amount is plastic bottle containers for skincare products. Moreover, some products used in skincare like shampoos, bath salts, conditioners, and toners end up polluting the land and ocean ecosystems with toxic chemical compounds through various channels.

Why Organic Ingredients?

In the previous pointer, we didn’t even mention the effects of purely artificial products on indoor air, ozone, and climate change. These are only a few of the many reasons natural and organic plant-based products for personal care and beauty like the ones from Aesop are encouraged in this age and day. Some of them have minimal amounts of laboratory-made additives that are also safely created and won’t have deleterious effects on the environment.

With this in mind, let’s now round up a few skincare ingredients that are clean and safe for the environment!

Environmentally Friendly Organic Skincare Ingredients

1. Tea Tree Oil

This one is among the most common essential oils used in the beauty industry. Tea tree oil is a dermatologist-recommended compound containing a range of medicinal and soothing properties, thanks to its natural compounds like terpineol, α-pinene, and terpinene. The common face wash ingredient is also used often in treating acne, bruises, burns, fungal infections, and a lot more.

2. Olive Oil

By far among the most common essential oils, olive oil is used in a wide range of skincare remedies, thanks to its rich levels of phenols and polyphenols. It is a common ingredient in organic skin moisturizers and anti-aging products. Olive oil also has other beneficial effects on the skin, including treating acne and promoting wound healing.

3. Lavender Oil

Also known as Lavandula, Lavender oil contains a range of phytochemicals, linalyl acetate, and linalool included. It has been shown to promote skin collagen, offer sunburn protection, relieve eczema, promote wound healing, and even cure insect bites, among other uses. It is also a common ingredient in perfumed skincare products.

4. Marigold

This organic extract contains many powerful compounds, including carotenoids, flavonoids, esters, saponins, essential oils, and antioxidants. It is a common component in natural skin care products designed to promote collagen regeneration. It is also sometimes used to treat eczema, bug stings, bruises, dry skin, and skin inflammation.

This list of great organic skincare ingredients that don’t harm the environment is literally endless. If we were to complete the top ten, the following would also have been on the list.

Jojoba oil
Hemp seed oil
Green tea
Coconut oil
Chamomile
Cedarwood oil

The key takeaway is to always read the list of ingredients, making sure the contents are truly organic and that the product is from a reputed manufacturer.

Health

How Circuhealth Clinic’s Treatment Will Benefit You: A Comprehensive Guide

Published

2 weeks ago

July 15, 2024

Michelle Langton

Maintaining optimal health can be challenging in the modern world. Busy lifestyles, poor dietary habits, and the stress of daily life can all contribute to a decline in our overall well-being. Circuhealth Clinic Clinic, led by the renowned Nadia Nassif, offers a holistic approach to health by improving circulatory health through various advanced, non-invasive treatments.

The Importance of Circulatory Health

Circulatory health is fundamental to overall wellness. The circulatory system is responsible for delivering oxygen and nutrients to every cell in the body and removing waste products. When this system is compromised, it can lead to a host of health issues, including chronic fatigue, poor skin health, and even cardiovascular diseases. Improving circulation can enhance energy levels, support organ function, and promote overall vitality.

Personalized Exercise Programs

One of the cornerstones of Circuhealth Clinic’s approach is the creation of personalized exercise programs. These programs are not one-size-fits-all; instead, they are tailored to meet the unique needs of each individual. Personalized exercise programs can significantly enhance circulatory health by boosting blood flow, which delivers essential nutrients and oxygen to tissues and organs.

For instance, regular physical activity strengthens the heart, improves circulation, and helps regulate weight. A tailored exercise program can reduce the risk of injuries, increase motivation by aligning with specific fitness goals, and provide consistent progress tracking for optimal results. This personalized attention ensures that you are not only getting fitter but also healthier in the most efficient way possible.

Detoxification Treatments

Detoxification treatments are another vital aspect of Circuhealth Clinic’s offerings. These treatments are designed to remove toxins that impair circulation, thus enhancing overall health. Circuhealth Clinic detoxification protocols include Hydration Therapy, Detox Diets, Herbal Supplements, and antioxidant consumption.

Hydration Therapy: Drinking plenty of water and hydrating fluids helps flush out toxins, promoting better circulation.
Detox Diets: Consuming a diet rich in fruits, vegetables, and whole grains, while avoiding processed foods and sugars, supports the body’s natural detoxification processes.
Herbal Supplements: Using herbs like milk thistle, dandelion root, and burdock root, known for their detoxifying properties, supports liver function and toxin elimination.

By incorporating these detoxification treatments, Circuhealth Clinic helps to ensure that your body is free from harmful toxins, thus improving circulatory health and overall well-being.

Stress Reduction Techniques

Stress can significantly impact circulatory health. High-stress levels increase cortisol production, leading to various health issues such as high blood pressure, weakened immune function, and poor skin health. Circuhealth Clinic employs several stress reduction techniques to help manage and reduce stress, thereby supporting circulatory health.

For example, the 54321 method is a grounding exercise designed to manage acute stress and reduce anxiety. This method involves identifying five things you can see, four things you can touch, three things you can hear, two things you can smell, and one thing you can taste. This technique can be particularly useful before bedtime to promote relaxation and improve sleep quality.

Other stress reduction techniques include meditation, deep breathing exercises, and yoga. These practices help calm the mind, reduce cortisol levels, and improve overall mental health, supporting better circulatory health.

Importance of a Healthy Diet

A healthy diet is crucial for maintaining good circulatory health. Circuhealth Clinic emphasizes the importance of eating a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Such a diet can help reduce the risk of chronic diseases, improve energy levels, and support overall health.

For those looking to manage hypertension, Circuhealth Clinic suggests a specific dietary approach:

10 Hours Before Bed: No more caffeine.
3 Hours Before Bed: No more food or alcohol.
2 Hours Before Bed: No more work.
1 Hour Before Bed: No more screen time.
0: Number of times you hit the snooze button.

This structured approach helps regulate blood pressure and promotes better sleep, both essential for good circulatory health.

Conclusion

Circuhealth Clinic Clinic, under the expert guidance of Nadia Nassif, offers a holistic approach to health that focuses on improving circulatory health through personalized exercise programs, detoxification treatments, stress reduction techniques, and advanced diagnostics. By addressing the underlying causes of health issues and providing tailored treatment plans, Circuhealth Clinic helps individuals achieve optimal health and well-being.

Whether you are looking to manage a chronic condition, improve your overall health, or simply enhance your quality of life, Circuhealth Clinic’s comprehensive approach offers a path to better health. Embrace these treatments and lifestyle changes to experience the full benefits of improved circulatory health and overall wellness.